10 Zviratidzo uye Zviratidzo zveHypothyroidism

Zvemukati

• Chii chinonzi Hypothyroidism?
• 1. Kunzwa Kuneta
• 2. Kuwana Kurema
• 3. Kunzwa Kutonhora
• 4. Kuneta neAches muMhasuru nemaJoini
• 5. Kurasikirwa neBvudzi
• 6. Itchy uye Dry ganda
• 7. Kusuruvara Kana Kuora Mwoyo
• 8. Dambudziko Kuisa pfungwa kana Kurangarira
• 9. Kuzvimbirwa
• 10. Makore Anorema kana Asina Kugara
• Icho Chinokosha

Matambudziko ehutachiona akajairika. Muchokwadi, vangangoita gumi nevaviri muzana vevanhu vanozoona hutachiona husingaite pane imwe nguva mukati mehupenyu hwavo.

Vakadzi vane mikana misere yekuvandudza chirwere chetachiona kupfuura varume. Zvakare, matambudziko ehutachiona anowedzera nezera uye anogona kukanganisa vakuru zvakasiyana kupfuura vana.

Padanho rekutanga, hutachiona hwehyprosi hune basa rekubatanidza simba, kukura uye metabolism mumuviri wako.

Matambudziko anogona kuitika kana huwandu hwehomoni iyi hwanyanya kana kudzikira.

Hypothyroidism, kana yakaderera masero ehutachiona kemikari, inononoka metabolism yako uye inoderedza kukura kana kugadzirisa kwenzvimbo zhinji dzemuviri.

Chii chinonzi Hypothyroidism?

Iyo utachiona idiki, gland-yakaita gland inodonha kumberi kwepombi yako.

Kana iwe ukaisa minwe yako pamativi eapuro yako yaAdamu uye kumedza, iwe unozonzwa yako yegland gland ichitsvedza pasi peminwe yako.

Inoburitsa thyroid kemikari, iyo inodzora kukura uye metabolism yezvinonyanya kuita chikamu chemuviri wako.

Iyo pituitary, diki gland iri pakati pemusoro wako, inoongorora yako physiology uye inoburitsa thyroid-inosimudzira hormone (TSH). TSH ndiyo chiratidzo kune yegland gland kuburitsa thyroid hormone ().

Dzimwe nguva huwandu hweTSH hunowedzera, asi iyo gland yegland haigone kuburitsa mamwe mahormone ehormone mukupindura. Izvi zvinozivikanwa seyakanyanya hypothyroidism, sezvo dambudziko rinotanga padanho reiyo gland gland.

Dzimwe nguva, mwero weTSH unodzikira, uye utachiona haugamuchire chiratidzo chekuwedzera hutachiona hwehomoni. Izvi zvinonzi sekondari hypothyroidism.

Hypothyroidism, kana "low thyroid," inogona kukonzera akasiyana zviratidzo uye zviratidzo. Ichi chinyorwa chinokubatsira iwe kuziva uye kunzwisisa izvi zvinokanganisa.

Heano gumi anowanzozivikanwa zviratidzo uye zviratidzo zve hypothyroidism.

1. Kunzwa Kuneta

Chimwe chezviratidzo zvakajairika chehypothyroidism kunzwa kupera simba. Thyroid hormone inodzora simba chiyero uye inogona kukanganisa kana iwe uchinzwa kugadzirira kuenda kana kugadzirira kurara.

Semuenzaniso wakanyanyisa, mhuka dzinotonhora dzinosangana nehuremu hwetachiona hunotungamira mukurara kwavo kwenguva refu ().

Thyroid hormone inogamuchira zviratidzo kubva muuropi uye inogadzirisa maseru kuti achinje mashandiro awo, zvinoenderana nezviri kuitika mumuviri wako.

Vaya vane huwandu hwakawanda hwehomoni yehroid vanonzwa kutya uye jittery. Mukupesana, vanhu vane hutachiona hwakaderera vanonzwa vaneta uye vane usimbe.

Mune kumwe kuongorora, vanhu vakuru zana negumi nesere vane hypothyroidism vakasangana nekuneta mumuviri uye nemabasa akaderedzwa. Ivo zvakare vakataura zvakaderera kukurudzira uye kunzwa kuneta kwepfungwa (, 4).

Vakaderera-thyroid vanhu vanonzwa vasina kugadzikana, kunyangwe vangave vachirara zvakanyanya.

Mune kumwe kuongorora, 50% yevanhu vane hypothyroidism vanonzwa kugara vakaneta, nepo 42% yevanhu vane low thyroid thyroid vakati vakarara kupfuura zvavaimboita (5,).

Kunzwa kurara kupfuura zvakajairwa pasina tsananguro yakanaka kungave chiratidzo chehypothyroidism.

Pfupiso: Utachiona hwehutachiona hwakafanana negasi rinokanganisa simba uye metabolism. Low thyroid thyroid mazinga anokusiya uchinzwa kuneta.

2. Kuwana Kurema

Kuremerwa kusingatarisirwe kuwedzera chimwe chiratidzo chinowanzoitika che hypothyroidism ().

Haasi chete avo vane low-thyroid vanhu vanofamba zvishoma - ivo vari kuratidzawo kwavo chiropa, mhasuru uye mafuta tishu kuti vabatisise kune macalorie.

Kana huwandu hwehutachiona hwadzikira, metabolism inoshandura modes. Panzvimbo pekutsva macalorie ekukura uye chiitiko, huwandu hwesimba raunoshandisa pazororo, kana yako basal metabolic rate, inoderera. Nekuda kweizvozvo, muviri wako unowanzo chengeta macalorie mazhinji kubva mukudya semafuta.

Nekuda kweizvi, yakaderera thyroid hormone mazinga anogona kukonzera huremu, kunyangwe kana huwandu hwe macalorie anodyiwa anoramba achigara.

Muchokwadi, mune kumwe kuongorora, vanhu vane ichangobva kuongororwa hypothyroidism vakawana avhareji yemamirioni 15-30 (7-14 kg) mugore kubva kuongororwa kwavo (, 9).

Kana iwe wanga uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge urema.

Kana iwe uchiratidzika kunge uri kuwana huremu zvisinei nekudya kwakanaka uye chirongwa chekurovedza muviri, chiuya nacho nachiremba wako. Inogona kunge iri chiratidzo chekuti chimwe chinhu chiri kuitika.

Pfupiso: Hypothyroidism inoratidza muviri kuti udye zvakawanda, chengetedza macalorie uye pisa mashoma macalorie. Iko kusanganisa kunotungamira mukurema.

3. Kunzwa Kutonhora

Kupisa chibereko chekupisa macalorie.

Semuenzaniso, funga kuti unopisa sei iwe paunenge uchirovedza muviri. Izvi zvinodaro nekuti uri kupisa macalorie.

Kunyangwe pawakagara, uri kupisa hushoma hwemakoriori. Nekudaro, mune zviitiko zve hypothyroidism, yako basal metabolic rate inoderera, ichideredza huwandu hwekupisa iwe hwaunogadzira.

Uye zvakare, utachiona hwehormone inoshandura iyo thermostat pane yakasviba mafuta, inova yakasarudzika mhando yemafuta inogadzira kupisa. Mafuta eBrown akakosha mukuchengetedza kupisa kwemuviri munzvimbo dzinotonhora, asi hypothyroidism inodzivirira pakuita basa rayo (9).

Ndosaka huwandu hwakaderera hwehutachiona hwehormone hunoita kuti unzwe kutonhora kupfuura vamwe vakakukomberedza. Inenge makumi mana muzana yevanhu vakaderera-utachiona vanhu vanonzwa zvakanyanya kutonhora kupfuura zvakajairwa ().

Kana iwe wakagara uchida imba inodziya kupfuura vanhu vaunogara uye vaunoshanda navo, izvi zvinogona kungova nzira yawakavakwa nayo.

Asi kana iwe wakazviona iwe pachako uchinzwa kutonhora kupfuura zvakajairika munguva pfupi yapfuura, zvinogona kuve chiratidzo chehypothyroidism.

Pfupiso: Low thyroid thyroid inononoka kugadziridza kupisa kwemuviri wako, ichikusiya uchitonhora.

4. Kuneta neAches muMhasuru nemaJoini

Yakaderera thyroid hormone inoshandura iyo metabolic switch kune catabolism, inova apo muviri unopwanya matishu emuviri senge mhasuru yesimba ().

Munguva yekatabolism, simba remhasuru rinodzikira, zvinogona kutungamira mukunzwa kwekushaya simba. Maitiro ekutyora nyama dzemhasuru anogona zvakare kutungamira mukurwadziwa ().

Wese munhu anonzwa kupera simba kamwechete munguva. Nekudaro, vanhu vane hypothyroidism vane mukana wakapetwa kaviri wekunzwa vasina kusimba kupfuura zvakajairwa, zvichienzaniswa nevanhu vane hutano ().

Pamusoro pezvo, 34% yeakaderera-utachiona vanhu vanowana mhasuru cramp mukushaikwa kwechangobva kuitika chiitiko ().

Kumwe kuongorora kwakaitwa muvanhu makumi matatu nevashanu vane hypothyroidism kwakaratidza kuti kutsiva kwakadzika kwehormone yehomoni neyakagadzirwa utachiona mahormone inonzi levothyroxine yakavandudza simba remhasuru uye yakadzora aches nemarwadzo, zvichienzaniswa pasina kurapwa ().

Chimwe chidzidzo chakaratidza 25% kuvandudzwa mune pfungwa yehupenyu hwepanyama pakati pevarwere vanogashira utachiona kutsiva ().

Kushaya simba uye maaches zvakajairika zvichitevera chiitiko chinonetesa. Nekudaro, nyowani, uye kunyanya kuwedzera, kushaya simba kana kurwadza ndicho chikonzero chakanaka chekuita musangano nachiremba wako.

Pfupiso: Kuderera kwehutachiona hwehomoni kunodzora metabolism yako uye kunogona kukonzera kurwadza kwemhasuru.

5. Kurasikirwa neBvudzi

Kufanana nemaseru mazhinji, bvudzi follicles rinodzorwa nehutachiona hwehomoni.

Nekuti mvere dzemvere dzine maseru emadzinde ane hupenyu hupfupi uye nekukurumidza kutendeuka, anonyanya kutarisisa nemazinga ehutachiona akadzika kupfuura mamwe maturusi ().

Low thyroid thyroid inokonzera bvudzi follicles kumira kudzokorora, zvichikonzera kurasikirwa kwebvudzi. Izvi zvinowanzo gadziridza kana chirwere chetachiona chikarapwa.

Mune kumwe kuongorora, vangangoita 25-30% yevarwere vachiona nyanzvi yekurasikirwa nevhudzi vakawanikwa vaine hutachiona hwehomoni. Izvi zvakawedzera kusvika makumi mana muzana muvanhu vanopfuura makumi mana ().

Kupfuurirazve, kumwe kuongorora kwakaratidza kuti hypothyroidism inogona kukonzeresa kumisikidza kwebvudzi kusvika gumi muzana yevanhu vane low thyroid thyroid ().

Funga nezve hypothyroidism kana iwe ukaona shanduko dzisingatarisirwe muyero kana pateni yekurasikirwa kwebvudzi rako, kunyanya kana bvudzi rako rikava rakasviba kana rakaomarara.

Mamwe matambudziko ehormoni anogona zvakare kukonzera kusatarisirwa bvudzi kurasikirwa. Chiremba wako anogona kukubatsira kuronga kana bvudzi rako kurasikirwa chinhu chekufunganya nezvacho.

Pfupiso: Low thyroid thyroid inobata masero anokurumidza kukura senge bvudzi follicles. Izvi zvinogona kukonzera kurasikirwa kwebvudzi uye kuomesa kwebvudzi.

6. Itchy uye Dry ganda

Kufanana nevhudzi rebvudzi, maseru eganda anoonekwa nekukurumidza kubuda. Naizvozvo, ivo vane hanyawo nekurasikirwa nemasaini ekukura kubva muhormone yehomoni.

Kana iyo yakajairwa kutenderera kwekuvandudzwa kweganda ikatyoka, ganda rinogona kutora nguva yakareba kuti riwedzere.

Izvi zvinoreva kuti rekunze ganda reganda rave kutenderera kwenguva yakareba, kuunganidza kukuvara. Zvinoreva zvakare kuti ganda rakafa rinogona kutora nguva yakareba kuti ridururwe, zvichitungamira kune isina kusimba, yakaoma ganda.

Imwe ongororo yakaratidza 74% yeavo vane low-thyroid vanhu vanotaura kuoma ganda. Nekudaro, 50% yevarwere vane zvakajairika thyroid mazinga akaudzawo ganda rakaoma kubva kune zvimwe zvikonzero, zvichiita kuti zvive zvakaoma kuziva kana matambudziko ehutachiona akange ari honzeri (,).

Pamusoro pezvo, ongororo yakaratidza kuti makumi mashanu muzana yevanhu vane hypothyroidism vakashuma kuti ganda ravo raive rawedzera kupfuura gore rapfuura.

Shanduko muganda risingakwanise kupomedzerwa pahutachiona hwakaita senge hay fever kana zvigadzirwa zvitsva zvinogona kuve chiratidzo chinoshanda chehutachiona.

Pakupedzisira, hypothyroidism dzimwe nguva inokonzerwa nechirwere chemuviri. Izvi zvinogona kukanganisa ganda, zvichikonzera kuzvimba uye kutsvuka kunonzi myxedema. Myxedema inonyanya kujeka kumatambudziko ehutachiona kupfuura zvimwe zvikonzero zveganda rakaoma ().

Pfupiso: Hypothyroidism inowanzo kukonzera ganda rakaoma. Zvisinei, vanhu vazhinji vane ganda rakaoma havana hypothyroidism. Myxedema itsvuku, yakazvimba mapundu ayo anoonekwa nematambudziko ehutachiona.

7. Kusuruvara Kana Kuora Mwoyo

Hypothyroidism yakabatana nekushungurudzika. Zvikonzero zveizvi hazvina kujeka, asi chingave chiratidzo chepfungwa chekuderera kwese kwesimba uye hutano ().

64% yevakadzi uye 57% yevarume vane hypothyroidism vanotaura kunzwa kwekuora mwoyo. Inenge yakaenzana muzana yevarume nevakadzi vanosanganawo nekushushikana (18).

Mune kumwe kuongorora, utachiona hwehormone kutsiva hwakavandudza kushungurudzika kune varwere vane hunyoro hypothyroidism, zvichienzaniswa neiyo placebo (19).

Kumwe kuongorora kwevakadzi vadiki vane hunyoro hypothyroidism kwakaratidza kuwedzera manzwiro ekushushikana, ayo aive akabatana zvakare kudzikira kugutsikana nehupenyu hwavo hwepabonde (18).

Uyezve, postpartum mahormone kuchinjika ndicho chikonzero chinowanzoitika chehypothyroidism, izvo zvinokonzeresa kushushikana kwepashure pokuberekwa (,,).

Kunzwa kushushikana chikonzero chakanaka chekutaura nachiremba kana murapi. Ivo vanogona kunge vachikubatsira iwe kutsungirira, zvisinei kuti kushushikana kunokonzerwa nezvinetso zvetachiona kana chimwewo chinhu.

Pfupiso: Hypothyroidism inogona kukonzera kushushikana uye kushushikana. Aya mamiriro anoratidzwa kunatsiridza nehutachiona kutsiva.

8. Dambudziko Kuisa pfungwa kana Kurangarira

Vazhinji varwere vane hypothyroidism vanogunun'una nezve "fogginess" yepfungwa uye kunetseka kuisa pfungwa. Nzira iyo iyi fogginess inozviratidza pachayo inosiyana nemunhu.

Mune kumwe kuongorora, 22% yeakaderera-utachiona vanhu vakatsanangura kuwedzera kunetseka kuita mazuva ese masvomhu, 36% vakatsanangura kufunga zvishoma nezvishoma kupfuura zvakajairwa uye 39% vakataura kuve nehurombo ndangariro ().

Mune kumwe kuongorora kwevarume nevakadzi gumi nevana vasina kurapwa hypothyroidism, vatori vechikamu vakaratidza kunetseka kurangarira mazwi (4).

Zvinokonzera izvi hazvisati zvanyatsonzwisiswa, asi matambudziko ekurangarira anovandudza nekurapa yakaderera thyroid hormone (,).

Dambudziko rekurangarira kana kuisa pfungwa zvinogona kuitika kune wese munhu, asi kana zvikangoerekana zvaitika, vanogona kunge vari chiratidzo chehypothyroidism.

Pfupiso: Hypothyroidism inogona kukonzera kusagadzikana kwepfungwa uye kunetseka kuisa pfungwa. Inogona zvakare kukanganisa mamwe marudzi endangariro.

9. Kuzvimbirwa

Matanho ehutachiona epasi anoisa mabhureki pane ako colon.

Sekureva kweimwe ongororo, kuvharirwa kunokanganisa 17% yevanhu vane hutachiona hwehomoni, zvichienzaniswa negumi muzana yevanhu vane huremu hwetachiona ().

Muchidzidzo ichi, makumi maviri muzana yevanhu vane hypothyroidism vakati kuzvimbirwa kwavo kuri kuramba kuchikura, zvichienzaniswa ne6 chete% yevakajairika-thyroid vanhu ().

Nepo kuzvimbirwa kuri kunyunyuta kwakajairika kune varwere vane hypothyroidism, zvakajairika kuti kuvharirwa kuve chiratidzo chega kana chakanyanya kuoma ().

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchisoch

Kana zvikasashanda, kuzvimbirwa kwako kunowedzera, unoenda mazuva anoverengeka usingapfuure chetsoka kana kuti wotanga kurwadziwa nemudumbu kana kurutsa, tsvaga zano rekurapa.

Pfupiso: Vazhinji vanhu vane kupatira havana hypothyroidism. Nekudaro, kana kupatirwa kuchiperekedzwa nezvimwe zviratidzo zveiyo hypothyroidism, yako utachiona inogona kunge iri iyo chikonzero.

10. Makore Anorema kana Asina Kugara

Zvese zvisina kujairika uye zvinorema kubuda kwemwedzi zvinobatana ne hypothyroidism.

Imwe ongororo yakaratidza kuti vangangoita makumi mana muzana yevakadzi vane yakaderera thyroid mahormone vakasangana nekuwedzera kwekuenda kumwedzi kana kubuda ropa kwakanyanya mugore rapfuura, zvichienzaniswa ne26% yevakadzi vane zvakajairika thyroid mazinga ().

Mune kumwe kuongorora, makumi matatu muzana evakadzi vane hypothyroidism vaive neyakajairika uye inorema nguva. Vakadzi ava vaive vaonekwa vaine hypothyroidism mushure mekunge zvimwe zviratidzo zvavakonzera kuti vaongororwe ().

Utachiona hwedundira inopindirana nemamwe mahormone anodzora kumwedzi, uye iwo asina kujairika mazinga ayo anogona kukanganisa zviratidzo zvavo. Zvakare, utachiona hwehormone hunobata zvakananga mazamu uye chibereko.

Kune akatiwandei matambudziko kunze kweiyo hypothyroidism iyo inogona kukonzera inorema kana isina kujairika nguva. Kana iwe uine zvisina kujairika kana zvinorema nguva zvinokanganisa mararamiro ako, funga kutaura naana gynecologist usati unetseke nezve yako utachiona.

Pfupiso: Makore akaremara kana asina kujairika macircuit ari akaipisisa kupfuura zvakajairwa anogona kukonzerwa nehutano mamiriro, kusanganisira hypothyroidism. Zvakanakisisa kutaura kune gynecologist pamusoro pavo.

Icho Chinokosha

Hypothyroidism, kana yakaderera utachiona, chirwere chakajairika.

Inogona kukonzeresa zvakasiyana zviratidzo, senge kuneta, kuwedzera uremu uye kunzwa kutonhora. Izvo zvinogona zvakare kukonzera matambudziko nebvudzi rako, ganda, mhasuru, ndangariro kana mamiriro.

Zvakakosha, hapana rimwe rematambudziko aya rakasarudzika kune hypothyroidism.

Asi kana iwe uine akati wandei ezviratidzo izvi kana kuti zviri zvitsva, zvichitowedzera kana zvakanyanya, ona chiremba wako kuti asarudze kana uchida kuongororwa hypothyroidism.

Neraki, hypothyroidism inowanzo kurapwa nemishonga isingadhuri.

Kana yako utachiona hwehomoni yakadzika, kurapa kuri nyore kunogona kuvandudza zvakanyanya hupenyu hwako.

Verenga chinyorwa ichi muchiSpanish.