Ndakatanga Kutaura "Kwete" uye Ndakatanga Kuderedza Kurema

Zvemukati

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Kutaura "kwete" hakuna kumbobvira kwave wangu wekutanga. Ini ndiri chisikwa chemagariro uye munhu "hongu". Nguva refu FOMO isati yazara pop tsika tsika, ndakavenga kupfuudza chero kukoka kunokwezva kwehusiku kunze- mutsara wekuti "Ndicharara kana ndafa" unouya mundangariro pandinofunga nezvemakore angu ekutanga muSan Francisco.

Ndakazopepuka ndichiona ndisisina simba zvachose, immune system yainge yapfurwa, uye muviri wandaisatomboziva. Chishamiso chezvese chaive chekuti ndaiuya pane yangu yegore rekunyora yePOSUGAR Fitness. Ndakanga ndakagara padhesiki rangu ndichinyora zuva rose uye ndichibuda (anenge) manheru ega ega kubva kubasa.Ini ndaive ndasara neiyo chaiyo zero nguva yekutsaurira kune wangu muviri kugwinya kana kujairika kusimba. Pane imwe nzvimbo mupfungwa dzangu ndakanga ndashanda chibvumirano ichi: sezvo ini ndainyora nezve hutano zuva rese, zviri pachena kuti ndaive ndakagwinya. Ipapo, ndakaona imwe Instagram ichiratidza kuti iyi yakanga isiri iyo nyaya. Kuona ichi chiratidzo chemifananidzo yaive push ini yandaida kuzviratidzira kune isingachinjike maitiro, asi kuona mhedzisiro kwaive kwakaomarara kupfuura zvandaitarisira. Uye zvaisave nekuti ini ndanga ndisiri kuwana nguva yekushanda kunze; imhaka yekuti ndaifanira kutanga kuti "kwete" kuvanhu vandinoda.

Kwete, handikwanise kudya nasosi manheru ano. Kwete, handikwanise kuenda kushow yako na11 pm. neChitatu; Ndine SoulCycle na7 am (uyezve, ndinoshanda zuva rese). Kwete, ini handikwanise kumira padhuze, nekuti ini handidi kumanikidzwa kunwa boka reManhattans uye kumuka ndakafa uye ndichivenga hupenyu. Kwete, ndinofanira kubva kare, kuti ndikwanise kugadzirira chikafu chevhiki uye nekuchenesa imba yangu. Kwete, handisi kufarira cupcake yako. Zvakanaka ... Ndiri kufarira mukapu yako, asi kwete, kwete ndatenda.

Kana iwe uri mutsva kune ino yese ine hutano-kurarama gig, teerera rairo yangu, uye funga izvi yambiro. Kune vanhu vaunoda uye vaunoda kushandisa nguva navo vanozoita zvese musimba ravo kuti vapinde munzira yako. Vachakuudza kuti vasuwa kukuona iwe, vanokukumbira kuti usvetuke kirasi yeSvondo mangwanani kuitira kuti usangane navo brunch, uye uti munhu wese anoramba achibvunza kwawanga wakahwanda. Kunyangwe mushure mekutsanangura kuti "kwete" yakawedzera mumazwi angu nekuda kwehutano hwangu, ndainzwa senge ndiri kuregedza shamwari. Kuva nemhosva kwakanditambudza kwenguva yakati, asi pandakangotanga kukohwa mabhenefiti ebasa rangu rose rakaomarara, mhinduro yacho yakave nyore uye yakasununguka. Uye nokutendeseka? Zvinonzwa zvakanaka chaizvo kuisa tsoka yangu pasi, kutora itsvo, uye kuita zvakandinakira.

Usandiratidze zvisirizvo: kuita nguva yekunakidzwa kwakakosha kuti urarame hupenyu hwakaenzana, uye vimba neni, ndine zvakawanda zvekunakidzwa. Asi ndakaona kuti kana ndaive neshungu dzekuchinja muviri wangu nekuchinja hupenyu hwangu, zvaingozoshanda chete kana ndikaisa miganho ine hutano yaive pane zvandaida. Chokwadi, kuchine mavhiki andinozviparadzira ndakaonda uye husiku ndinononoka kubuda, asi ruzhinji rwenguva yangu yakatsaurirwa kurarama hupenyu hune hutano, hwakadzikama-uye ndine mhedzisiro yekuzviratidza.

Zvimwe kubva kuPOPSUGAR Fitness:

Iyo Workout Gear Yaunofanirwa Kuve Uchipuruzira pairi

Nei Mumwe Wako Achigona Kuita kana Kuputsa Zvinangwa Zvako-Kuderedza Uremu

Nzira ina dzandinozvinyengera nadzo mukushanda kunze

Zvichengetedze Pachezvako Kubva kumadhora mashanu Emabhegi Akaomeswa Neiri Zano

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