Zvakajairika IBS Zviratidzo muVakadzi
Zvemukati
- 1. Kuzvimbirwa
- 2. Manyoka
- 3. Kudambura
- 4. Urinary kusagadzikana
- 5. Pelvic nhengo inowedzera
- 6. kurwadziwa kwepachiuno kusingaperi
- 7. Bonde rinorwadza
- 8. Kuwedzera kweziratidzo zvekuenda kumwedzi
- 9. Kuneta
- 10. Kushungurudzika
- Uri panjodzi here?
- Inoonekwa sei?
- Chinokosha
Irritable bowel syndrome (IBS) chirwere chisingaperi chekudya chinokanganisa ura hwakawanda. Zvinokonzeresa kusagadzikana zviratidzo, sekurwadziwa mudumbu uye kupwanya, kuputika, uye manyoka, kuzvimbirwa, kana zvese zviri zviviri.
Nepo chero munhu achigona kuvandudza IBS, mamiriro acho anowanzoitika kune vakadzi, achikanganisa kubva kuvakadzi kupfuura varume.
Zvizhinji zvezviratidzo zveBS muvakadzi zvakafanana neizvo zviri muvanhurume, asi vamwe vakadzi vanotaura kuti zviratidzo zvinonyanya kuwedzera mukati meimwe nhanho yekuenda kumwedzi.
Heano kutarisa zvimwe zviratidzo zvakajairika muvakadzi.
1. Kuzvimbirwa
Kuzvimbirwa chiratidzo chakajairika cheBS. Izvo zvinokonzeresa zvisingawanzo zvituru izvo zvakaoma, zvakaoma, uye zvakaoma kupfuura.
ratidza kuti kuzvimbirwa chiratidzo chimwe cheBS chinowanzoitika kune vanhukadzi. Vakadzi vakashumawo zvimwe zviratidzo zvinoenderana nekuzvimbirwa, sekurwadziwa mudumbu uye kuzvimba.
2. Manyoka
IBS ine chirwere, iyo dzimwe nguva vanachiremba vanodana kuti IBS-D, inoita kunge yakanyanya kuwanda muvarume, asi vakadzi vanowanzo kuve nekuwedzera kwemanyoka nguva isati yatanga yekutevera.
Dhairrhea inorondedzerwa seyakagara yakasununguka zvituru, kazhinji iine kurwadziwa kwepamuviri kwepasi uye kupwanya kunovandudzika mushure mekufamba kwematumbu. Iwe unogona zvakare kuona mucus muchigaro chako.
3. Kudambura
Kuputika chiratidzo chinowanzoonekwa cheBS. Zvinogona kukonzera iwe kuti unzwe kuomeswa mudumbu rako repamusoro uye kuti uwane kuzara nekukurumidza mushure mekudya. Izvo zvakare kazhinji chiratidzo chekutanga chekuenda kumwedzi.
Vakadzi vane IBS vanowanzo kuve nekuwedzera kuputika mune mamwe matanho ekuenda kwavo kumwedzi kupfuura vakadzi vasina IBS. Kuva nemamiriro ezvinhu echikadzi, akadai seendometriosis, anogona zvakare kukuvadza kuputika.
Vakadzi vePostmenopausal vane IBS zvakare vanotaura vachisangana zvakanyanya nekuzvimba uye nekuzvimba mudumbu pane varume vane chirwere ichi.
4. Urinary kusagadzikana
Chidzidzo chidiki kubva muna2010 chakawana kuti vakadzi vane IBS vanowanzo kuve nezviratidzo zvakaderera zveurinary izvo vakadzi vasina mamiriro.
Zviratidzo zvakajairika zvinosanganisira:
- kunyanya kuita weti
- kuwedzera kukurumidza
- nocturia, iri kunyanyisa kuita weti usiku
- kunorwadza weti
5. Pelvic nhengo inowedzera
Kune izvo kuti vakadzi vane IBS vanowanzo sangana nepelvic nhengo inowira. Izvi zvinoitika kana mhasuru uye zvinyama zvakabata nhengo dzechiuno zvichishaya simba kana kusununguka, zvichitungamira kunhengo kudonha kubva panzvimbo.
Kuzvimbirwa nekusingaperi uye manyoka ane hukama neBS kunowedzera njodzi yekuparara.
Mhando dzepelvic nhengo inowedzera inosanganisira:
- kusangana nekutsi kwemukadzi kupera
- uterine kuwedzera
- rectal prolapse
- urethral kuwira
6. kurwadziwa kwepachiuno kusingaperi
Husingaperi kurwadziwa kwepamuviri, kunova kurwadziwa pasi peguvhu bhatani, chinhu chinowanzoitika pakati pevakadzi vane IBS. Sangano reInternational Foundation reGastrointestinal Disorders rinoreva chidzidzo chekuti chikamu chimwe muzvitatu chevakadzi vane IBS vanonzi vane marwadzo epelvic anogara kwenguva refu.
7. Bonde rinorwadza
Marwadzo panguva yekusangana uye mamwe marudzi ekusagadzikana pabonde anozivikanwa zviratidzo zveBS muvakadzi. Marwadzo panguva yepabonde anowanzoitika panguva yekupinda kwakadzika.
Vanhu vane IBS zvakare vanotaura kushomeka kwechido chepabonde uye kunetsekana kumutswa. Izvi zvinogona kutungamira mukukwana kukwana kwemafuta mumadzimai, izvo zvinogona zvakare kuita kuti bonde rinorwadza.
8. Kuwedzera kweziratidzo zvekuenda kumwedzi
Iko kune kutsigira kuwedzera kwechiratidzo chekuenda kumwedzi kune vakadzi vane IBS. Vakadzi vazhinji vanotaura zvakare kuwedzera kwechiratidzo cheBS panguva dzezvikamu zvekuenda kumwedzi. Kuchinja kwehormone kunoita kunge kunoita basa.
IBS inogona zvakare kukonzera kuti nguva dzako dzive dzinorema uye dzinorwadza.
9. Kuneta
Kuneta chiratidzo chakakurumbira cheBS, asi pane humbowo hwekuti inogona kukanganisa vakadzi vazhinji kupfuura varume.
Vatsvagiri vane kuneta muvanhu vane IBS kune zvinoverengeka zvezvinhu, zvinosanganisira husina kunaka kurara mhando uye kushaya hope. Kuomarara kwezviratidzo zveBS kunogona kukanganisa huwandu hwekuneta kunoitika kune mumwe munhu.
10. Kushungurudzika
IBS yave iri kune kusagadzikana uye kusagadzikana kusagadzikana, sekushushikana. Huwandu hwevarume nevakadzi vane IBS vanotaura kuti vane kushushikana uye kushushikana zvakafanana, asi vakadzi vazhinji vanotaura vachinetseka kupfuura varume.
Uri panjodzi here?
Nyanzvi dzichiri dzisina chokwadi kuti chii chinokonzera IBS. Asi pane zvinhu zvakati wandei zvinogona kuwedzera njodzi yako, kusanganisira kuve mukadzi.
Zvimwe zvinhu zvine njodzi zvinosanganisira:
- kuva pasi pemakore makumi mashanu
- kuve nenhoroondo yemhuri yeBS
- kuva nehutano hwepfungwa, sekushushikana kana kushushikana
Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchisangana nazvo zveBS zviratidzo, zviri nani kuti uteedzere pamwe nehutano hwako mupi wekuongororwa, kunyanya kana iwe uine yakanyanya njodzi yekuvandudza IBS
Inoonekwa sei?
Iko hakuna kujeka bvunzo yeBS. Pane kudaro, wako mupi wezvehutano anotanga neako nhoroondo yezvokurapa uye zviratidzo. Ivo vangango kuraira bvunzo kutonga kunze mamwe mamiriro.
Vanachiremba vanogona kubvisa mamwe mamiriro vachishandisa imwe yeiyi bvunzo:
- sigmoidoscopy
- colonoscopy
- chigaro tsika
- X-ray
- CT scan
- endoscopy
- lactose kusawirirana bvunzo
- bvunzo yekusagadzikana kweguteni
Zvichienderana nezvenhoroondo yako yekurapa, iwe ungangogashira IBS kuongororwa kana iwe uchinge wawana:
- zviratidzo zvemudumbu zvinogara rinenge zuva rimwe pavhiki kwemwedzi mitatu yapfuura
- kurwadziwa uye kusagadzikana izvo zvinorerutswa nekuita ura kufamba
- shanduko isingaenzaniswi muhuwandu kana kuenderana kwematumbu ako
- kuvapo kwemamusese muchigaro chako
Chinokosha
Vakadzi vanogashira kuongororwa kweBS kakawanda kupfuura zvinoitwa nevarume. Nepo akawanda ezviratidzo akafanana kune evarume nevakadzi, mashoma acho anongowanikwa kana kunyanya kuve nemukurumbira muvakadzi, pamwe nekuda kwemadzimai echikadzi mahormone.
Kana zviratidzo zvako zvikaguma zvichibva kuBS, mubatanidzwa wemararamiro, marapirwo epamba, uye kurapwa kunogona kubatsira iwe kubata izvi zviratidzo.