Zvakaipa Here Kukwenya Ganda Rako Rakaoma?

Zvemukati

• Geza nechinhu chakapfava
• Pat, usazeze
• Kufema nyore
• Gadzirira ganda usati warara
• Ruramisa thermostat
• Ongororo ye

Izvo zvakaitika here? Iwe unoziva, iro ganda reganda rinobhururuka kunze kana iwe uchibvisa masokisi ako munguva yechando kana chigamba chinocheka cheganda rakaoma pamaoko ako uye kupenya kwausingakwanise kumira kukwenya? Izvi zvese zviyeuchidzo zvisingafadzi zvekuti hausi kuchengeta nhengo yangu huru-ganda rako. Saka kukwara iro rakaoma ganda kwakaipa kwauri here? Kwete saizvozvo. Nyaya yekuti unoda kana kukwenya ndiyo nyaya chaiyo. Nekuti ndiani anoda kunzwa kunhuwa nguva dzese?

Ganda rakaoma mhedzisiro isingadzivisike kana iwe ukanonoka kwechinguva chidiki pamberi pehuni dzinopisa huni, kana munzvimbo dzinonaya moto, izvo zvese zvaunogona kuita kana tembiricha ichidonha. Iwo maflakes anoreva chinhu chimwe: Iyo yekudzivirira chipingamupinyi inokiya yekukiya mwando mukati uye nekuchengetedza zvinotsamwisa kunze kweganda rako zvinokanganiswa. Zvinhu zvakawanda zvinogona kukanganisa chipingamupinyi ichi: kutonhora temps, kupisa kwakapetana-kunze, mhepo yekunze, sipo dzakaomarara, uye toner-based toners kutumidza mashoma. Uye inguva yekuchinja. Kutanga, zvishongedze neyakanakisa ganda rekuchengetedza ganda rakaoma, wobva watarisa aya matipi ekuti ungachengeta sei ganda rako rakapfava uye rakapfava nguva yese yechando:

Geza nechinhu chakapfava

Sarudza yakapfava, hydrating, isiri-sipo bar. Iyo Dove White Runako Bha ($5; target.com) isarudzo yakanaka. Sipo dzechinyakare dzine huwandu hwakanyanya hwepH dzinobvarura ganda rezvisikwa, maoiri anodzivirira munzira yekuchenesa, saka zvidzivise.

Pat, usazeze

Paunenge uchida rubatsiro rushoma pakurwisa maflakes, bvisa ganda rakaoma; usazvikwesha. Uye shandisa imwe moisturizer mukati memaminetsi ekubuda mune yako inodziya (kwete inopisa) shawa. Imwe ine petrolatum, dimethicone, glycerin, kana hyaluronic acid inogona kushanda zvakanyanya. Vaseline Intensive Care Advanced Repair Unscented Lotion ($4; jet.com) isarudzo yakanaka nekuti ine madiki madonhwe ecult classic petroleum jelly ane cosmetically smooth feel. Isa imwe shoma pamatama ako kudzivirira mhepo kupisa.

Kufema nyore

Tevere, ita shuwa kushandisa humidifier mumba mako. Izvo hazvisi chete zvinodzosera hunyoro mumhepo yakaoma, isina simba, asi zvakare inogona kubatsira kubvisa yakajeka mhino.

Gadzirira ganda usati warara

Usati warova saga, edza kushandisa hydrating sheet mask kashoma pasvondo. Kana ikashandiswa pamusoro pehyaluronic acid-based serum, iwe unogona kunze kweinoshamisa kupenya.

Ruramisa thermostat

Chekupedzisira, tora tembiricha irimo mumba pasi husiku iwe wakarara. Ramba uchidziya nemagumbeze kana mbatya pane kupisa-ganda kupisa.

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Ongororo ye