J. Lo uye A-Rod Vari Kubatana neFitness App, Saka Iti Mhoro kune Vako Vatsva Varairidzi

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Kana iwe wakazviwana iwe uchiona wega Jennifer Lopez naAlex Rodriguez yekurovedza mavhidhiyo pakudzokorora, zvigadzirire iwe kunyangwezvimwe kugutsikana kwemukati kubva kune celeb vaviri. Kambani yaRodriguez, A-Rod Corp, munguva pfupi yapfuura yakazivisa kuti vaviri ava vari kubatana neFitplan, chirongwa chekudzidzisa pachavo chinopa mavhidhiyo, kuraira kwekudya zvinovaka muviri, kurovedza muviri, uye nezvimwe kubva kuvanyanzvi vezvehutano.

J. Lo naA-Rod vakatanga kuseka nhau dzekudyidzana kwavo muna Chikumi apo aimbove mutambi weYankees akagovana IG vhidhiyo yake uye wake S.O. kushandira paDallas Cowboys 'fitness centre.

"Kana iwe uchida kuona mamwe ehurongwa hwedu hwekurovedza muviri, saina ku @fitplan_app," A-Rod akarondedzera chinyorwa. (Inoenderana: Jennifer Lopez naAlex Rodriguez Vari Kuita Imwe Epic Yemazuva gumi Dambudziko)

Zvino, vhidhiyo paA-Rod Corp's Instagram yakasimbisa kudyidzana:

Vhidhiyo inoratidza J. Lo uye A-Rod kupwanya maekisesaizi senge kettlebell swings, mapendekete ekutsikirira, lat dhonza-pasi, hudyu kukanda, kudhonza-kumusoro, uye biceps curls. Ivo vanoonekwa zvakare vachiparadzira zvishoma kudzidzira kwavo tsiva kufamba.

Nepo A-Rod Corp neFitplan vasati vazivisa kuti chirongwa chekusimba chevaviri vacho chichadonha riini, zvine njodzi kutaura kuti vaviri vacho vanozopa maekisesaizi akasiyana siyana kuti uzvipikise murunyararo rweimba yako, jimu yako yemuno, kana kupi zvako kwaunoda. kuti uwane ziya rako.

Kana iwe usiri kujairana neFitplan, iyo purogiramu inopa toni yeakasiyana mapurani ekurovedza muviri nemaekisheni anoratidzwa nezvakanaka saMichelle Lewin, Katie Crewe, Cam Speck, nezvimwe. Kubva "Fit in 15" kusvika "Mobility Master", zvirongwa zveapp zviripo zvinomhanya chaizvo gamut, ichipa zvese zvese zvaunogona kufunga nezvazvo. (Yakabatana: Iwo Akanakisa Workout Mapurogiramu ekuDhawunirodha Izvozvi)

Kuzivisa zvizere: Kunyange iwe uchikwanisa kuyedza iyo app nemuyedzo wakasununguka, zvinokutengera $ 6.99 pamwedzi kuti uwane zvinhu zvese. TBH kunyange zvakadaro, zvinoita kunge mutengo wakaringana kubhadhara kudzidzisa nevakacheka kukodzera vaviri muHollywood.

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