Kelsey Wells Anogovera Zvazvinonyatsoreva Kunzwa Kusimba Nekusimba

Zvemukati

• Ongororo ye

Paunenge uchiedza kuvaka (uye kuzvipira) kune mararamiro ane hutano, zvakakosha kuti uwane yako "nei" -chikonzero (s) chinokuchaira kuti ugare uri pamusoro pechinangwa ichocho. Ndo izvo zvinoita kuti rwendo rwunogutsa-uye zvakanyanya kukosha, kugadzikana. Jillian Michaels akadaro akadaro. Nepo munhu wese "nei" achizove akasiyana, nekuda kwekugwinha muviri Kelsey Wells, sei zvichireva kumuitira zvakanakisisa mazuva ese, kumbundira muviri wake, uye kuvaka simba mupfungwa nemupfungwa.

Mukuyedza kutyaira iwo meseji kumba, Wells akaenda ku Instagram kuti agovane padivi nepadivi mafoto ake: Imwe kwaanenge ari mune yekurovedza muviri, akapfeka mbatya dzekurovedza muviri, achichinjika uye imwe kwaanopfeka nguwo dzakajairika, akagadzirira husiku kunze. Vafudzi vakazvipira veWells avo vakajaira kumuona mu spandex vanogona kutora-kutora pavanomuona mumaruva achipaza nemaruffles, asi murairidzi anotsanangura kuti sei ari kutendeka kwaari mbatya mbiri idzi.

"Ndinonzwa KUSIMBIRA uye ndine chivimbo uye INI mumifananidzo yacho miviri," iye akanyora chinyorwa. "Gamuchira zvauri iwe !! Mira kuyedza kukwana muchikomba kana mubhokisi.Live !! Ziva zvinhu zvinotaura newe pasi rino, uye zviroto zvikuru, wozoisa zvinangwa nekushandira zviroto izvozvo! "

Wells aida kuti vateveri vake vazive kuti nepo iye achishanda nesimba panyama yake ine toni, kutsvaga hupenyu hune hutano hwaimushandira kwaive kwakakosha nekuda kwezvikonzero zvisingaonekwe neziso. "Yakasimba inonakidza," akanyora kudaro. "Misumbu ndeyechikadzi. Asi ndinodzidzira kuva akasimba mupfungwa uye mupfungwa zvakare. Kuvimba kwandakazvidzidzisa uye ndakakudziridzika mujimu uye mukurovedza kwangu kunopararira kune imwe nzvimbo yese yehupenyu hwangu uye inondibvumira kurarama zvechokwadi." (Zvakabatana: Kelsey Wells Ari Kuzvichengeta Chokwadi Nekusanyanya Kunyanya Kuoma Pauri)

Nepo muviri waWells uri humbowo hwekufambira mberi kwake, chingori chikamu cherwendo rwake rwekukurudzira. "Ndinodada nemhasuru dzandakavaka, asi ZVAKAWANDA nekuda kwesimba rausingaone kunze," akanyora kudaro. "Ndakarwa zvakanyanya ndikawana simba rekuva uye kundida INE. Ndozvazviri pakupera kwezuva. Kuzvipa simba kuburikidza nekusimba-kusimba uye nesimba kubva mukati nekunze."

Ongororo ye