Zvaunofanira kuitira miromo yakaoma (uye zvaunofanira kudzivirira)

Zvemukati

• Chii chinogona kusiya miromo yakaoma uye yakatemwa
• Miromo yakaoma uye yakatsemuka mukona yemuromo

Kupfuura cocoa batau inogona kunge iri mhinduro yakanaka yekuchengeta miromo yako iine hydrate uye yakapfava, kurwisa kuoma uye kutsemuka kunogona kunge kuripo.

Kushandisa lipstick isina ruvara neSPF 15 sunscreen zvakare rubatsiro rwakanaka kuchengetedza miromo yako, kunyanya pamazuva anotonhora kana pakuzoburitswa kuzuva. Mimwe mhinduro dzakanaka dzekurwisa yakaoma uye yakashama miromo ndeyekushandisa yakatetepa nhete ye:

1. Wakisi;
2. Almond mafuta;
3. Lipstick ine shea ruomba;
4. Lipstick ine vitamini E;
5. Vaseline;
6. Lanolin;
7. Mafuta omuorivhi;
8. Aloe gel, chingocheka shizha uye wozora kumiromo, uchisiya ichiita kwemaminitsi makumi maviri;
9. Bepantol cream;
10. Kokonati mafuta;
11. Nguruve yenguruve kana gwai;
12. Sanganisa 1 kapuni yemhandara wakisi, yakanyungudutswa mubhati remvura, ne 1 spoon yemafuta emuarumondi uye wozochengetera mumudziyo mudiki.

Kana iyo miromo iine hutano zvakare, isina kutsemuka, zvinokurudzirwa zvakare kubvisa exfoliate kamwe pasvondo. Nzira yakanaka yekuzvigadzirira kukwiza 1 teaspoon yeuchi yakasanganiswa neshuga pamiromo yako, uchiita mafambiro madiki erudenderedzwa. Tevere, nyorovesa miromo yako nemamwe mabharamu ataurwa pamusoro.

Tarisa uone maitiro ekugadzirira mamwe ekugadzira emuromo miromo.

Chii chinogona kusiya miromo yakaoma uye yakatemwa

Kuoma kwemiromo kunogona kukonzerwa nemamiriro akadai se:

• Kupera mvura mumuviri: Zvinogona kuitika kubva pakusanwa mvura yakakwana, asi chikonzero chikuru chiri kudikitira zvakanyanya.
• Tsika yekunanzva miromo: Mate ane acidic uye kana achisangana nemiromo, anooma uye anogona kutsemuka;
• Kutonhora mamiriro okunze: Mumatsutso nemuchando mamiriro ekunze anowedzera kuoma uye miromo inogona kuoma zvekuti inogona kusvuuka nekutsemuka nekuti haina mafuta maseru anovadzivirira.
• Kubuda kwezuva: Zvinoitika kana munhu achinge aoneswa kuzuva kwenguva yakareba asina kudzivirirwa nezuva mumuromo, izvo zvinopedzisira zvapisa miromo uye ichisiya yaoma;
• Kufema nemuromo: Kufamba kwemhepo kuburikidza nemuromo kunoomesa miromo zvakatonyanya uye inogona kuoma uye kudzipwa.
• Munguva yekurapwa kweradiotherapy mumusoro nemutsipa mudunhu: Nekuti radiation inowedzera kuenderera kubvisa rukoko rwemvura runodzivirira miromo.
• Mushonga wemazino une sodium lauryl sulfate: Ichi chinhu chinotsamwisa uye chinogona kusiya miromo yakaoma nguva pfupi uchangobva kukwesha mazino ako;
• Kushaya vhitamini B: Kunwisa vhitamini B shoma, iripo muhuku, avocado, mabhanana uye bhinzi, zvakare inofarira kuoneka kwemiromo yakaoma.
• Yakawandisa vhitamini A: Kudya zvakawandisa zvevhitamini A, zviripo muhotela, chizi, mazai uye karoti, zvinogona kusiya miromo yakabatiswa, asi ganda rinowanzoita seoranjisi.
• Psoriasis: Munhu ane psoriasis anonyanya kuve nemiromo yakaoma
• Acne Remedies, senge tretinoin;
• Pfeka-refu-matte lipstick, iyo inotungamira mukuumbwa kwayo;

Nekudaro, pamusoro pekudzivirira zvikonzero zvese izvi zvakakoshawo kuti usashandise zvigunwe zvemuromo kwemaawa makumi maviri nemana, unwe mvura yakawanda uye usanyorove miromo yako nemate.

Miromo yakaoma uye yakatsemuka mukona yemuromo

Cheilitis izita remamiriro ezvinhu apo ronda diki rinoonekwa mukona yemuromo, rinorwadza uye ganda rakaoma zvakanyanya uye rinotosvuura, zvichiita kuti zvinetse kuvhura muromo. Izvi zvinoitika nekuda kwekuwandisa kwefungus, kana bhakitiriya, nekuda kwetsika yekunanzva miromo yako nguva dzese.

Kuti urwe nayo inogona kushandiswa mushonga wekurapa, unoratidzwa nachiremba kana chiremba wemazino, saOmycilon, semuenzaniso. Kuisa iyo diki aloe vera zvakare mushonga wepamusha wechironda mukona yemuromo wako.