Lana Condor Anoti Iyi Yega-Yekuzvirapa Kurapa Inonzwa Senge "Hulk Inokusimbisa Iwe"

Zvemukati

• Ongororo ye

Lana Condor haasi mutorwa kune kuzvitarisira. Kutaura zvazviri, the Kune Vakomana Vese Vandaida Kare nyeredzi inonyora chaiwo echokwadi maekisesaizi, inopisa yoga, uye CBD-yakapinzwa yekugezera sedzimwe dzenzira dzake dzekuenda-kune nzira dzekuchengeta pfungwa nemuviri wake. Asi, maererano neake achangoburwa pa Instagram chiitiko, Condor ari kutora maitiro ake ekunzwa-kunakirwa kumusoro nekuyedza chiitiko chemuviri wakazara waanoti "unonzwa sekunge Hulk iri kukudzvanya zvakanyanya sezvinobvira."

NeSvondo, Condor akaenda ku Instagram Nhau kuti agoverane chidimbu chake achiedza lymphatic drainage massage paRemedy Place, kirabhu yehutano muWest Hollywood, California. Uye nepo kurapwa kwake kuchinzwika senge kenduru-yakabatidzwa yakasarudzika yekudzika-pasi, zvaive zvishoma, kukanganisa, kwakasiyana pane yekuzorodza spa-sechiitiko chaungangofungidzira. Panzvimbo yekukwesha kumeso-pasi-yakazara-muviri kubva kune nyanzvi masseuse, ane makore makumi maviri nemana mutambi akasungirira sutu yekumanikidza uye orega mudziyo unotaridzika wenguva yemberi unotanga kushanda uchidzvanya (zvinotaridzika) muviri wake wezasi wakapusa. (BTW, Ashley Graham, Emmy Rossum, naBusy Philipps vese vakagovana rudo rwavo rwekuzvitarisira uku, zvakare.)

"Hei varume, ndinofanira kukuratidzai chimwe chinhu chinoratidzika kunge chakapenga asi chinoshamisa," nyeredzi yakavharidzirwa yakazevezera isati yarova kamera kuratidza makumbo ayo akavharwa musutu uye achiti, "lymphatic drainage." Kunyange zvazvo mameseji e-lymphatic drainage anogona kuitwa (uye kazhinji anoitwa) nemunhu, Condor akapa iyi vhezheni yemhando yepamusoro mhepo, iyo inosanganisira nhevedzano yekudzvinya manzwiro nekuda kwemachubhu akasungirirwa pamuchina wekombuta. Pakati pechikamu chakajairwa, machubhu anozadza sutu iyi nemhepo, ichikweretesa kumanikidziro aya Condor akarondedzerwa muNyaya yake se "kunzwa kunge Hulk iri kukusvina zvakanyanya sezvinobvira." (Yakabatana: Ini Ndakaedza Iyo Yakazara-Muviri Kudzoreredza Muchina paMuviri Roll Studio MuNYC)

Chokwadi, nhoroondo yemusikana uyu haina kunyatso kupenda lymphatic drainage masaji seye poster mwana wezvetsika, zvakakosha-mafuta-ane hwema, senge-senge zviitiko. Asi kurapwa - kungave kunoitwa nemunhu kana sci-fi-esque gadget - inogona kunyatsosiya muviri wako uchinzwa kuzorodzwa - nemamwe mabhonasi ekuwedzera, zvakare (asi zvimwe pane ayo mumasekondi).

ICYDK, lymphatic drainage inotendwa kuti inobatsira muviri kubvisa tsvina, kusanganisira lactic acid inovaka panguva yekurovedza muviri, pamwe nekuzvimba nekuzvimba, mabhakitiriya, uye mamwe madhiri anounganidza mumasero ako. Inozviita nekusimudzira zvikamu zveiyo lymphatic system, inova netiweki yenhengo, lymph nodes, lymph ducts, uye lymph lymph zvinobatsira kuchengetedza immune system ichimhanya pamwe nekugadzira nekufambisa zvinwiwa kubva munyama kuenda muropa. Nekunangana nenzvimbo idzi chaidzo, lymphatic drainage massage inotendwa inobatsira "kusunungura" chero kusangana mu lymphatic system iyo, kana isina kubviswa zvakanaka, inogona kukonzera kuzvimba, kuzvimba, nezvimwe. ( Related: Eyebrow Pinching Is the Lymphatic Drainage Massage Iwe Unoda Kuedza)

Unoda kuedza kuwedzera muviri wako lymphatic mabhenefiti pasina kubhadhara hombe mari? Kuomesa brashe ndeyekumba-kutenderera booster iyo inosanganisira, iwe wakazvifungidzira, uchikwesha muviri wako ne bristles ye exfoliating brashi. Kuzvipa wega DIY yakaoma bhurashi kukwiza kwakafanana nemushonga wakaitwa nepro, Robin Jones, director spa kuLake Austin Spa Resort muAustin, TX, yakatsanangurirwa kare Chimiro. "Kudzivirirwa kwechiedza paganda rako uye nekwaunoshambira kunobatsira kufambisa lymph fluid munzvimbo dzemanyu kuitira kuti tsvina iyi ibviswe." Pamwe chete nekudzikisa maseru eganda akafa, iwe unozobatsira kuwedzera kutenderera uye kusimudzira mvura. Kuenda kushambira kunogona kushanda nenzira imwecheteyo; kudzvinyirirwa kwemvura kunogona kuita sekumanikidza kunowedzera kufamba uye kunomutsa masero ako musoro-kune-chigunwe. Sokunge iwe uchida chimwe chikonzero chekurova dziva zhizha rino, wedzera mhasuru dzine hutano kune iyo rondedzero uye ubate yako swimsuit.

Ongororo ye