Bay mashizha (laurel tii): ndeyei uye nzira yekugadzira tii

Zvemukati

• Maitiro Ekugadzira Laurel Tea
• Chii chiri kushandiswa kwelaurel tii
• Side Migumisiro uye Contraindications

Louro chirimwa chemushonga chinonyatso kuzivikanwa mune gastronomy yehunhu hwayo hwema uye hwema, zvisinei, inogona zvakare kushandiswa pakurapa matambudziko ekugaya, hutachiona, kushushikana uye kushushikana, semuenzaniso, nekuda kwehunhu hwayo.

Zita rayo resainzi ndi Laurus nobilis uye inogona kutengwa mune angangoita musika wega uye mune zvimwe zvitoro zvine hutano zvekudya.

Maitiro Ekugadzira Laurel Tea

Tea ndiyo imwe nzira yakanaka yekunakirwa nezvose zvakanakira bay bay mashizha, uchifungidzirwa senzira yakanaka yekusagaya kugaya, kushushikana uye kushushikana, semuenzaniso.

Zvinoshandiswa

• 3 bay mashizha;
• 1 mukombe wemvura inopisa.

Kugadzirira modhi

Kugadzirira iyo tii, ingoisa iwo bay mashizha mumvura irikufasha uye siya kwemaminitsi gumi. Wobva wanwa tii katatu kana kanomwe pazuva. Kana iwe uchinzwa kudiwa, unogona kuitapira usati wanwa.

Chii chiri kushandiswa kwelaurel tii

Bay leaf, uye zvichidaro tii, yakafuma mu potassium, magnesium uye mavitamini B6, B9 uye C uye ine diuretic, antifungal, anti-rheumatic, anti-inflammatory, digestive, inomutsa, antioxidant uye expectorant chiito, uye inogona kushandiswa kubatsira pakurapa mamiriro akasiyana, akadai se:

• Kuzvimba muropa;
• Kumwedzi;
• Zvirwere zveganda;
• Kurwadziwa nemusoro;
• Magasi;
• Rheumatism;
• Kushungurudzika uye kusagadzikana.

Uye zvakare, bay bay mashizha anokwanisa kudzora mashuga eropa uye anogona kushandiswa kubatsira kurapa chirwere cheshuga. Laurel inogona zvakare kushandiswa kurapa matambudziko eganda, senge dermatitis, mune iyo nyaya yekushandisa misoro inokurudzirwa, zvisinei zvakakosha kuti kushandiswa kwayo kutungamirwe nachiremba, nekuti inogona kukonzeresa kugadzikana

Side Migumisiro uye Contraindications

Iko kunwa kwemashizha e bay hakukurudzirwe kune vakadzi vari kuyamwisa kana vane nhumbu, sezvo inogona kukurudzira kubvisa nhumbu. Uye zvakare, kuwandisa kwakanyanya kwelaurel kunogona kukonzera kukotsira, nekuti chirimwa ichi chine simba rekudzikamisa uye chinokwanisa kudzikisira huta, kuwedzera mukukonzeresa shanduko yemudumbu, kurwadza kwemudumbu uye nemusoro, semuenzaniso, kana uchidyiwa muhuwandu hwakawanda.

Nekuda kwekugona kwayo kudzora huwandu hweshuga, kunyanyisa kushandisa laurel kunogona zvakare kudzikisa huwandu hweshuga yeropa, zvichikonzera hypoglycemia. Naizvozvo, zvakakosha kuti kunwiwa kwemashizha ebay kunoitwa zvinoenderana nekutungamira kweanodya, chiremba kana mishonga yemakwenzi kuitira kuti huwandu hwakaringana huratidzwe husingakonzere mhedzisiro.