Munyori: Mark Sanchez
Zuva Rekusika: 8 Ndira 2021
Gadziridza Zuva: 3 Kubvumbi 2025
Anonim
Iyi Manduka Yoga Bundle Ndicho Zvese Zvaunoda Kuti Udzidzise Imba - Mararamiro
Iyi Manduka Yoga Bundle Ndicho Zvese Zvaunoda Kuti Udzidzise Imba - Mararamiro

Zvemukati

Kana iwe uchangobva kuyedza kutenga seti yemakomba, mamwe mabhendi ekudzivirira, kana kettlebell yekushandisa kumba kudzidzira panguva yechirwere checoronavirus, pamwe unotoziva kuti looooot yemidziyo yekudzidzira kumba yatengeswa kunze. Womp.

Asi izvozvo zvinodaro kwete zvinoreva kuti uri SOL kana zvasvika pakugara wakagwinya uye uine hutano panguva ino yekuvharirwa. Kune kutanga, pane toni ye bodyweight kurovedza iwe yaunogona kuita (uye, hongu, ivo vakawandisa zvakaoma zvakakwana). Varairidzi vari zvakare kugadzira yakasarudzika yekugadzira nekuratidzira kudzidzira kumba vachishandisa zvinhu zvemumba pasocial media. Uye, chekupedzisira asi chisiri chidiki, kumisikidza iyo yoga mune ako maitiro - zvine hungwaru kumwe kwekushanda kwakanyanya uye kwepfungwa maitiro eino nguva isina chokwadi - zvinogona kubatsira muviri immune system uye kubatsira kudzikisira kushushikana uye kunetseka.


Chinhu * chakakura nezve yoga, ndechekuti iwe unogona kupinda nyore nyore pakuyerera pane kapeti yako (kana kunyange mumubhedha wako) - zvisinei, maitiro ako achabatsirwa zvakanyanya kubva mukudyara mune yemhando yoga mat. Sezvinobvumwa, kune matani eyoga mat sarudzo kunze uko-dzinenge dzakawandisa-uye, nerombo rakanaka, hadzina kubviswa zvachose pakati peiyo COVID-19 yekuvhunduka kutenga. Asi uine huwandu hwakawanda hweiyo yoga mateki aunosarudza kubva, unoadzvinyirira sei kuti aite chete Poshi? (Inoenderana: Iyi Lululemon Yoga Mat Yakandiwana Kupfuura Maawa mazana maviri eYoga Kudzidziswa Kwevadzidzisi)

Heino nzvimbo yakanaka yekutanga: Kana iwe uchigara uchikwereta bonde kubva kune yako yemunharaunda studio, pane mukana wakanaka ivo vanoshandisa iyo Manduka Pro Yoga Mat (Tenga Izvo, $ 120, manduka.com). Yakaunganidzwa zvakakwana kuti ishandiswe pakapeti kana padenga rakaomarara, ine machira akaomarara akakwana ehusina-kupisa makirasi eyoga (aka yako yekutandarira), uye inogadzirwa neyakavakirwa-yakavharwa-maseru kuvaka iyo inochengetedza hunyoro kubva pakupinda mumeti, kudzivirira kuunganidzwa kwebhakitiriya.


Kana uri kuvaka imba yako yoga studio kubva pasi, ungada kufunga nezvekudyara mune mamwe magiya eyoga zvakare, kusanganisira yoga blocks, tambo, uye mat cleaner (nekuti kana paine chero nguva yekuve munhu anonamira pakuchenesa zvinhu. mumba mako, iri RN). Uye iwe unogona kubata ese maturusi aya kubva kuManduka, zvakare: Iyo brand's Cork Yoga Blocks (Tenga Iyo, $20, manduka.com) ine huremu hwakanaka kwavari, kuti irege kupenengura zviri nyore semabhuroko akareruka furo; iyo Unfold Yoga Strap (Tenga Izvo, $ 12, manduka.com) ichakubatsira iwe kudzikamisa maitiro akadzika; uye mashoma spritzes eManduka's All-Purpose Mat Wash (Tenga Izvo, $14, manduka.com) inosiya mat yako yakachena, kunhuhwirira kutsva, uye yakagadzirira chikamu chako chinotevera.

Nhau dzakanakisisa, zvakadaro? Manduka akabatanidza zvinhu izvi zvese pamwechete - iyo Pro mat, macork block maviri, tambo, uye machenesa - muImba Studio Studio (Tenga, $ 188, manduka.com), saka une zvese zvaunoda kudzidzira kumba .


Snap it up izvozvi, tarisa imwe yeaya ari-kumba yoga kutenderera sarudzo, uye uwane yako om on. Muviri wako-uye hutano hwepfungwa-zvichave zvirinani pazviri, chivimbiso.

Tenga Izvo:Manduka Home Studio Bundle, $ 188, manduka.com

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