Kuzivikanwa Kwekurapa: Iwe Uri Panjodzi Here?

Zvemukati

• Ramba Wakakiiwa
• Darika iyo Pepa Trail
• Tsvaga Cyber-Security
• Usatumire Email Info Info
• Tsigiro yepamhepo
• Ongororo ye

Hofisi yachiremba wako inofanira kunge iri imwe yenzvimbo dzaunonzwa wakachengeteka. Mushure mezvose, ivo vanogona kuporesa ako ese marwere uye kazhinji munhu waunogona kuvimba naye, handiti? Asi ko kana gwaro rako ringave riri kuisa ruzivo rwako uye zvinyorwa munjodzi? Maererano nePonemon Institute's Third Annual National Study on Medical Identity Theft, inofungidzirwa avhareji yemamiriyoni maviri eAmerica vanobatwa nekubirwa kwekuzivikanwa kwekurapa gore rega.

"Kune zvimwe zvinhu zviri kuitwa navanachiremba izvo zvinotyora mitemo yeHIPAA (yakavanzika yevarwere) uye zvinogona kukanganisa ruzivo rwako pachako," anodaro Dr. Michael Nusbaum, Mutungamiriri uye Muvambi weMedXCom, iyo inotungamira Medical Records App yevanachiremba. "Kana chiremba achitumira mameseji kune vamwe varwere nezvevarwere pafoni yake, achitaura nevarwere pafoni munzvimbo ine ruzhinji, kufonera kukhemisi neruzivo rwako pafoni kana kune isina kuchengetedzeka, kana kuita Skype kubvunza nevarwere uko chero munhu anogona kupinda mukamuri, izvi zvese zviri pachena kutyorwa kwekuvanzika, "Dr. Nusbaum anodaro.

Heano matipi ake epamusoro ekuchengetedza ruzivo rwako pachako zvakachengeteka uye zvakachengeteka.

Ramba Wakakiiwa

Chero chinhu chine ruzivo rwekuzivisa chinofanira kurapwa sekunge chiri chirevo chebhangi, Dr. Nusbaum anodaro. "Usachengete makopi emarenishuwarenzi ako ekurapa kana ehutano muhofisi mako, bhegi, kana chero imwe nzvimbo iri panjodzi. Chero ani anokwanisa kuteedzera izvi nekushandisa ruzivo. Zvakare, gara uchikwenya mafomu einishuwarenzi ehutano, zvinyorwa, uye magwaro ehutano kana iwe usaronge pamusoro pekuvachengetedza munzvimbo yakachengeteka, yakavharwa. "

Darika iyo Pepa Trail

Panzvimbo peforodha yakazara nemapepa, "chengetedza ruzivo rwehutano rwakakosha pamagetsi panzvimbo yeHIPAA- inoenderana, inovimbwa nayo seMedXVault," Dr. Nusbaum anokurudzira. "Onawo ongorora online, nzvimbo dzakachengeteka dzinokubvumidza kuti utore magwaro mune yakachengeteka fomati munzvimbo imwechete yaunodzora kuwana iwo marekodhi."

Tsvaga Cyber-Security

"Kana iwe ukaisa ruzivo rwako mune yepamhepo HIPAA-inoenderana nemurwere portal, ita shuwa kuti saiti yakachengeteka nekutarisa kiyi yekuvharira pabrowser status bar kana URL inotanga na" https: "" S "kuitira kuchengetedzeka.

Usatumire Email Info Info

Ruzivo rwepachivande rwakatsinhaniswa kuburikidza neemail kana kutumira mameseji kunogona kubatwa uye kuitwa kuruzhinji chero nguva.

"Maemail akadai seGoogle, AOL, uye Yahoo nezvimwewo haana kuchengetedzeka. Usashandise chero chinhu chine chekuita nemarekodhi ezvehutano akadai senhamba dzekuchengetedzwa kwevanhu. Kana uchitumira tsamba kuna chiremba wako nezvekurapwa, unofanirwa zvese ""

Tsigiro yepamhepo

Iwe uri wenharaunda yepamhepo here pane imwe nyaya yekurapa? Kune matani e "support-group" mhando dzemasayiti ezvakanakisa chero chero chirwere kana hurwere, asi chenjera: Dr. Nusbaum vanoti ndivo vanonyanya kunangwa pakubirwa kweMedical ID.

"Usape ruzivo rwemunhu kana email pane aya masosi asina kuchengeteka. Asi shandisa nzvimbo yakaita seMedXVault, uko chete varwere vane chiremba vakasimbisa kuongororwa vanogona kubatana neboka iri."

Ongororo ye