6 Nzira dzeKushandisa Mineral Oiri: Yebvudzi, Ganda, tsoka, Nzeve, uye Zvimwe
Zvemukati
- 1. Ganda rakaoma
- Nyoro eczema
- Xerosis
- 2. Dzakaoma, dzakatsemuka tsoka
- 3. Nzeve
- 4. Kuzvimbirwa
- 5. Kuchengetwa kwevana
- Kuputika kwetsvina
- Cradle cap
- 6. Dandruff
- Side migumisiro uye yambiro
- Kutora
Mineral oiri inogona kupa zororo kune akati wandei mamiriro. Kugona kwaro kuzodza zvakanaka uye kuchengetedza hunyoro kubva pakupukunyuka ganda kunoita kuti igadziriswe imba yekurapa.
Ramba uchiverenga kuti udzidze nezvenzira dzese dzaunogona kushandisa chicherwa mafuta, kubva pakubvisa kuzvimbirwa uye tsoka dzakatsemuka kubvisa dandruff.
1. Ganda rakaoma
Mineral mafuta anogona kuve nemhedzisiro pane yakaoma ganda. Kana ichiiswa paganda mushure mekugezesa kana kugeza, inochengetedza hunyoro kubva pakupukunyuka. Izvi zvinogona kukubatsira iwe kuchengetedza ganda rakapfava uye rine hutano, kunyanya mukati memwedzi yechando yakaoma.
Mineral mafuta anowanzo shandiswa mukutengesa zvigadzirwa zvekunyorovesa. Kutsvaga zvinodzikisira nemafuta emafuta mukati mavo zvinogona kubatsira kuchengetedza ganda rako riine hutano.
Nyoro eczema
Sekureva kweNational Eczema Association, mamirioni 31.6 (10.1 muzana) yevagari vemuUS vane imwe nzira yeeczema. Eczema chirwere chisingaperi chinozivikanwa neganda rakaoma, rakashongedzwa, rinonzwika uye rinopisa.
Mineral oiri inogona kuiswa kunzvimbo yakakanganiswa kuti ipe zororo kubva kuzviratidzo zve eczema. Iyo inogona kuve inoshanda inoshanda imwe kana iwe uchida kudzivirira corticosteroid makirimu.
Xerosis
Sekureva kwechakaburitswa muInternational Journal of Medical Sayenzi, vanopfuura makumi mashanu muzana evarwere vane gomarara vanogamuchira imwe nzira yekurapwa nemwaranzi.
Radiation kurapa kunogona kuve kwakaomarara paganda uye kunotungamira kune yakasarudzika xerosis, rinova iro izwi rekurapa reganda risina kujairika.
Kuisa mineral mafuta kunzvimbo yakakanganiswa yakaratidzirwa semushonga unoshanda mukurwisa mhedzisiro ye radiation radiation.
2. Dzakaoma, dzakatsemuka tsoka
Tsoka dzakaoma uye dzakatsemuka dzinogona kuoma kugadzirisa nekudzivirira. Kuisa mineral mafuta kutsoka dzako usati warara kunogona kubatsira kudzikamisa uye nekudzichengeta dzakanyoroveswa. Kupfeka masokisi kuchadzivirira machira ako kubva mukunyura mumafuta paunorara.
3. Nzeve
Kubata newawax kunogona kuoma uye kunoda kutarisirwa kwakanyanya. Kana eardrum yako isina chubhu kana gomba mairi, mamineral mafuta anogona kukubatsira iwe kutora yakawandisa earwax.
Sekureva kweHarvard Medical School, kuisa madonhwe maviri kana matatu emamineral mafuta munzeve kunogona kubatsira kupfavisa wakisi.
Mushure mezuva kana maviri, shandisa sirinji yegirobhu kuti unyorove mvura inodziya munzeve yako. Ruramisa nzeve yemakona nekurerekera musoro wako nekukwevera nzeve yako yekunze kumusoro uye kumashure. Izvi zvinobvumidza mvura ine wakisi yakapfava kubuda.
Ungangoda kudzokorora maitiro aya kuti ubvise iyo yese yakawandisa nzeve wakisi. Kana iwe uchiri kusangana nekuvharirwa nekuda kwewawax, iwe unofanirwa kuona chiremba wezvekurapa kuti abatsirwe.
4. Kuzvimbirwa
Mineral oiri kurapwa kwakajairika kwekusungirirwa. Kana chako chigaro chakanzwa chakanamatira pasi muura hwako, mamineral mafuta anogona kubatsira mukubatsira ura kufamba.
Mineral oiri yekudzivirira kubatira inouya nenzira dzakasiyana siyana. Inogona kutorwa nemuromo, se enema, uye inogona kuwanikwa sechinhu chinoshanda mune akawanda laxatives.
Inoshanda nekuzodza ura uye nekuchengetedza hunyoro muchitsiko. Izvi zvinobvumira chigaro kuti chipfuure nekushomeka kushoma. Kana iwe uine misodzi yemukati (fissure) kana kurwadziwa kubva kuhemorrhoids, mineral mafuta inogona kunge iri nzvimbo yakanaka yekutendeuka kuti uwane zororo pano neapo.
Zvinotora maawa masere kuti zviitwe. Ive neshuwa yekuitora panguva yekurara kuti udzivise kumuka pakati pehusiku. Kana iwe ukasarudza kutora oiri yemaminerari muchimiro cheiyo enema, pfeka padhi yekudzivirira kuti uwane kufema.
5. Kuchengetwa kwevana
Pane zvikonzero zvakawanda izvo mwana anogona kuwana ganda rakaoma. Mineral oiri inogona kuve nzira yakachengeteka yekubatsira mwana wako kuwana zororo kubva kumamiriro akaita semubhedha cap uye diaper rash. Muchokwadi, mafuta emucheche imaminerari mafuta pamwe nekuwedzera hwema.
Kuputika kwetsvina
Kunyorera zvicherwa kana mafuta emwana kumhanyiro yemwana wako kunogona kupa runyararo kubva mukuzvimba kunouya kubva kumhanyi yemachira. Iwe unogona zvakare kushandisa chicherwa mafuta kudzivirira diaper kuputika munzvimbo yekutanga.
Cradle cap
Mafuta emamineral anogona kuve mushonga unoshanda wepamba peganda rako rakaomarara, rakatsetseka.
Iyo Mayo Clinic inopa zano kuisa madonhwe mashoma emamineral mafuta kumusoro wemwana wako uye kuirega kuti igare kwemaminetsi mashoma. Wobva wanyorova ganda remusoro kuti usunungure zviyero uye shampoo sezvaunowanzoita. Kune rakakora kwazvo, rakaoma ganda, iwe ungatorega iyo mineral mafuta agare kwemaawa mashoma.
Ive neshuwa yekuburitsa iyo oiri yemafuta kunze nesipo. Kana iwe ukasiya mafuta aripo pasina kushambidza, chivharo chekuviga chinogona kuwedzera.
Kana mamiriro emwana wako akasavandudzika, tsvaga rubatsiro kubva kuna chiremba.
6. Dandruff
Kubhururuka kubva pakubata kunogona kunyadzisa. Uchishandisa chicherwa mafuta kunogona kubatsira iwe kubvisa dandruff.
Iyo Mayo Clinic inokurudzira kuisa iyo oiri yemafuta mumusoro uye kuisiya mukati kweawa. Misa kana kukwesha bvudzi rako, wobva warishambidza nesipo. Izvi zvinofanirwa kupfavisa iro rakaomarara, rakaoma ganda uye chengetedza hunyoro mumusoro kuti ubatsire.
Side migumisiro uye yambiro
Kunyangwe iyo oiri yemaminera inogona kubatsira munzira dzinoverengeka, kuishandisa zvisirizvo kunogona kuve nemhedzisiro isingadiwe.
Heano mamwe matipi ekushandisa kwakakodzera:
- Dzivisa kutora oiri yemafuta mukati memaawa maviri enguva yekudya. Inogona kukanganisa kupinza kwemavhitamini uye inotungamira mukushomeka kwehutano.
- Sekureva kweFood and Drug Administration (FDA), apo oiri yemamineral inoshandiswa panguva yekuzvitakura, inogona kutungamira kuchirwere chehemorrhagic muvacheche. Hemorrhagic chirwere idambudziko risingade kubuda ropa iro rinoitika muvacheche vachangozvarwa.
- Kana oiri yemaminera yakafemerwa, inogona kutungamira kubayo. Kana iwe uine hanya kuti wafemedza mamineral emafuta, shanyira chiremba wako kuti uwane rubatsiro.
- Vanhu vane matambudziko ekumedza havafanirwe kupihwa nemumuromo zvicherwa zvemafuta.
- Mineral mafuta anogona kuwedzera mamiriro ezvinhu evanhu vane mamiriro ekunze kana kukanganisika kwekufema basa.
- Usatora oiri yemaminera panguva imwechete seinodzikisira chituru.
- Oral mineral oil haifanirwe kupihwa vana vari pasi pemakore matanhatu. Ivo vanowanzoita netsaona kufema mafuta, izvo zvinogona kutungamira kubayo.
Kutora
Mineral oiri inogona kubatsira munzira dzakasiyana siyana. Kana ikashandiswa zvakachengeteka uye nenzira kwayo, inogona kunge iri nzira inokurumidza, isingadhuri, uye yakapusa yekuwana zororo kune mamiriro ane hukama nehunyoro.
Mishonga yekumba inogona kubatsira, asi yeuka kubvunza chiremba kana uine hanya nezveimwe mamiriro kana kana zviratidzo zvako zvichitowedzera.