Mura: chii icho, chii chaicho uye kuti ungashandise sei

Zvemukati

• Chii chinonzi mura chinoshandiswa
• Mashandisiro emura
• Mura tincture
• Mura yakakosha mafuta
• Zvinogona kuitika mhedzisiro
• Ndiani asingafanire kushandisa

Mura chirimwa chekurapa cherudzi Commiphora mura, inozivikanwawo seyemirrab arabica, ine antiseptic, antimicrobial, anti-inflammatory, anesthetic uye astringent zvimiro, uye inogona kushandiswa kune huro huro, kuzvimba kwematadza, kune hutachiona hweganda, acne kana kugadziridza kweganda.

Uye zvakare, mura yakakosha oiri inogona kushandiswa seyakafefetera mweya kana kufemera mukati mevaporizer yezvinetso zvekupemha sezvo zvichibatsira kubvisa kuwanda kwakanyanya kubva kunzira dzemumhepo.

Mura inogona kushandiswa muchimiro chesaini kana mafuta akakosha anogona kutengwa pakuumbiridza mafarmasi uye zvimwe zvitoro zvehutano.

Chii chinonzi mura chinoshandiswa

Mura ine antimicrobial, astringent, anti-inflammatory, antiseptic, kunhuhwirira, kuporesa, deodorant, disinfectant, anesthetic uye kumutsidzira zvivakwa uye zvinogona kuratidzwa kubatsira mukurapa mamiriro akasiyana, akadai se:

• Huro inorwadza;
• Kuzvimba mumatadza;
• Muromo wemuromo;
• Maronda eganda;
• Zvinetso zvekudya;
• Utumbo hwemukati maronda;
• Kuvhiringidzika;
• Arthritis;
• Kukosora;
• Asthma;
• Bronchitis;
• Dzihwa.

Uye zvakare, mafuta emura anokosha, kana achishandiswa kumeso zuva rega rega sechikamu chetsika yekutarisira ganda, anogona kubatsira kudzivirira kuoneka kwemakwenzi uye mitsara yekutaura uye kumutsidzira ganda rekare kana rakaunyana, asi mafuta haafanire kuiswa akachena paganda, asi yakashandiswa yakasanganiswa mune moisturizer, semuenzaniso.

Kunyangwe iine mabhenefiti mazhinji ehutano, mura haina kutsiva kurapwa, zvinongobatsira kurapwa.

Mashandisiro emura

Mura inogona kuwanikwa muchimiro che tincture, yakakosha mafuta kana zvinonhuwira.

Mura tincture

Mura tincture inogona kushandiswa pahuro, thrush, kuzvimba kwematadza kana maronda mumuromo, asi inofanirwa kushandiswa chete kusuka kana kukwenya uye haifanire kumedzwa. Iyi tincture inogona kutengwa pazvitoro zvekudya zvine hutano kana kuzvitoro zvemishonga kana kugadzirirwa kumba.

Zvinoshandiswa

• 20 g yemura resin;
• 100 mL ye 70% doro.

Kugadzirira modhi

Pwanya iyo mura resini uye isa munzvimbo yakachena, yakaoma girazi chirongo chakafukidzwa nealuminium pepi. Wedzera doro uye ugozvifadza kwemazuva gumi, zvichikurudzira kazhinji. Mushure menguva iyi, unogona kushandisa madonhwe mashanu kusvika kugumi emura muto mugirazi remvura kuputira kana kushambidza, kaviri kana katatu pazuva. Usapinda.

Mura yakakosha mafuta

Iyo mura yakakosha mafuta inogona kushandiswa kwekunatsa nharaunda, inhalation mune iyo vaporizer yekufema kana kusangana nematambudziko.

• Aromatizer yenharaunda: isa madonhwe mapfumbamwe kusvika gumi emura anokosha mubhodhoro rekupfapfaidza riine 250 ml yemvura uye pfapfaidza munzvimbo dzaunosarudza kana kuisa madonhwe matatu kusvika mana mune chinwiwa chemagetsi;
• Kufema kwematambudziko ekufema: wedzera madonhwe maviri emura anokosha mafuta kune vaporizer ine mvura shoma yekubatsira kubvisa phlegm mune bronchitis, dzihwa kana kukosora;
• Zvemusoro wekushandisa pachiso: isa 1 kusvika kumatatu madonhwe emura yakakosha mafuta muchiso chizoro kana chinyoro uye ushandise zuva nezuva kubatsira kusimudzira kusimbiswa kweganda;

Mafuta emura anokosha anokwanisa zvakare kushandiswa kunyorovesa bvudzi, kusanganisa madonhwe mashanu emafuta akakosha mupuniki imwe yemafuta emiriwo akadai seamaamondi mafuta, jojoba kana mafuta ekokonati, nekuizora kubvudzi.

Dzivisa kuisa mura yakakosha oiri kunzvimbo dzinotapira senge maziso nenzeve, pamusoro pekugeza maoko ako nesipo nemvura mushure mekubata mafuta acho kudzivirira kunangana netsaona munzvimbo dzakaomarara.

Zvinogona kuitika mhedzisiro

Iko kushandiswa kwemura kunogona kukonzera kutsamwa kweganda kana kusagadzikana kana kuchishandiswa muhukuru kupfuura zvinokurudzirwa.

Pamusoro pezvo, kana yakamwa inogona kukonzera manyoka, kutsamwa kweitsvo kana kurova kwehana nekukurumidza.

Ndiani asingafanire kushandisa

Mura haifanire kushandiswa nevakadzi vane nhumbu, sezvo ichigona kukurudzira kubuda ropa muchibereko uye kukonzera kusununguka, uye nekuyamwisa vakadzi.

Uye zvakare, mura haifanire kushandiswa nevanhu vane matambudziko emoyo, chirwere cheshuga kana kutora anticoagulants senge warfarin, semuenzaniso.

Mafuta akakosha uye mura tincture haifanire kuiswa nekuti zvinogona kukonzera muchetura.

Zvakakosha kushandisa mura pasi pekutungamirirwa nachiremba, mishonga yemakwenzi kana nyanzvi yehutano neruzivo chairwo rwemiti yekurapa.