Unofanira-Iva NeKikicha Zvishandiso Kuti Ugadzire Kudya Kune Nyore

Zvemukati

• Garlic Peeler
• Garlic Card
• BluApple
• Citrus juicer
• Vegetable Steamer
• Salad Chopper
• Oiri Mai
• EasiYo Starter Pack
• Yemhando Yekudya Kwemanheru Container
• Yakareruka Lunch Pot
• Zvimwe pane SHAPE.com:
• Ongororo ye

Ita kuti kudya kunovaka muviri kuve nyore uye kuri nyore sezvinobvira nekuchengetera kicheni yako nemidziyo inobatsira senge inogadzira yogati kana chopper saladhi. Chimwe nechimwe chezvishandiso gumi izvi chinotonhorera chinokuita kuti unakidzwe kugadzira chikafu chinovaka, chakabikwa kumba, saka hauzombofa wakadzokera pakudya nekukurumidza kana kudya kwechando zvakare.

Garlic Peeler

Kuwedzera nyowani goriki kune chikafu chako kunopa kukurumidza hutano kusimudzira. Sei? Garlic ine allicin, musanganiswa unonzi unobatsira kuderedza cholesterol uye kurwisa zvirwere. Iyi Williams-Sonoma Garlic Peeler ($ 9 paWilliamsSonoma.com) zvisingashande inochekera mavhavha akazara kwauri, ichiita basa rako semubiki ane hutano nyore!

Garlic Card

Saka iwe wakasvuura magariki. Zvino chii? Isa ino itsva Garlic Kadhi ($ 5 kuChef's Resource) kuti ishande; grater yakakura muhomwe inokurumidza kugaya gariki muzvidimbu zvidiki, kuti ugone kutsvedza mavhavha mashoma 'mune chero dhishi rine hutano.

BluApple

Kudya michero mitsva nemiriwo yakakosha pakudya kunovaka muviri, asi kuchengetedza zvibereko zvitsva zvinogona kuunza chinetso. Pinda BluApple ($ 9.95 yemaviri-apple pack paTheBluApple.com): gadget inoshandisa hunyanzvi hwekuita basa. Gadzira wakachengetwa mufiriji yako nekukurumidza unokanganisa nekuda kweethylene gasi anovaka. Iyo BlueApple inobatsira kutora gasi uye kuchengetedza kutsva kweyako chaiye maapuro, maranjisi, uye michero!

Citrus juicer

Iyo Williams-Sonoma Chef'n Citrus Juicer ($ 19.95 paWillSonoma.com) inokubatsira iwe kutsvedza mavitamini nemaminerari mune zvese kubva kumabiko kusvika kuzvinhu zvakabikwa. Muchina wakapidiguka unobvisa donhwe rega rega rakazara zvine hutano kubva mumichero yecitrus senge marimu, mandimu, uye maranjisi, ukuwo strainer ichichengeta fiber-rich pulp.

Vegetable Steamer

Chikafu chakabikwa chakadzikira mumakori uye mafuta pane avo vakagochwa (uye ivo vachiri vakazara nekuravira!). Nab weWilliam-Sonoma OXO Vegetable Steamer ($ 23 paWilliamsSonoma.com), uye kujairira kupisa zvinhu zvese kubva kumavheji kusvika pasita kusvika mazai.

Salad Chopper

Saladhi inogara ichigadzira kudya kwemasikati kwakanaka kana sarudzo yemanheru, asi kutema medley yezvigadzirwa zvinonetesa uye zvinopedza nguva. Wakashongedzerwa nematatu matatu akasiyana, Prepara inogara yakasimba Salad Chopper ($ 7.99 paParaara.com) inonyatso bvarura miriwo yako yese mundiro isina njodzi yekumedza yako zvedongo ndiro.

Oiri Mai

Cheka mafuta asina basa kubva kuchikafu chako uchishandisa iyo Williams-Sonoma Oiri Mister ($ 15 pa WilliamsSonoma.com). Icho chishandiso chinokupa iwe chaiyo kutonga pamusoro pekuti yakawanda sei mafuta inoshandiswa. Panzvimbo pekunyudza pani yako yekubika mumafuta akawandisa, baba vachangoipfekedza mupfava wakanaka, zvinova zvese zvaunoda!

EasiYo Starter Pack

Yakaderera-mafuta yoghurt inogadzira chikafu chine hutano uye chinonaka chemangwanani, asi akawanda ezvitoro anotengwa shanduro akaremerwa neshuga. EasiYo Starter Pack ($ 39 paEasiYo.com) inopa nhanho nhatu-nhanho kuitira kuti ugone kurova yogati yekuzvigadzirira izere necalcium, tsika dzeprobiotic, uye akakosha mavitamini. Wedzera yako muchero mutsva kana zvimwe zvine hutano toppings semaarumondi akakangwa mashoma!

Yemhando Yekudya Kwemanheru Container

Kanda bhegi rako repepa rakasvibirira uye wozvitsiva neBlack Appetit yeblack ($ 22 pa black-blum.com), iyo ine chikamu chakaparadzaniswa chemuto uye dhishi remukati rinokutendera iwe kuisa microwave zvimwe zvekudya uchichengeta zvimwe zvichitonhora. Chigadziko chemhando yepamusoro chemasikati chinokurudzira kudya zvine hutano kupfuura zvaunofunga - uri mukana wakanyanya wekuunza chikafu chakabikwa kumba kuti ushande kana zvichitakurika nyore.

Yakareruka Lunch Pot

Lunch + blum's Lunch Pot ($ 22 pa black-blum.com) inopa imwe hunyanzvi kumonyanisa paavhareji yemasikati bhokisi. Chisimbiso chisina kuvhara mvura pamapoto ese ari maviri chinogumisa kuputika kunosvota kana iwe uri kutora muto, yogati, kana oatmeal kuhofisi.

Zvimwe pane SHAPE.com:

Zvokudya gumi zvekugara uine firiji yako

Ndiyo Yaibva Here? Nzira Yokusarudza Nayo Zvakanakisisa Zvigadzirwa

Zvepamusoro makumi mashanu Zvokudya ZVOKURERA

Manomano Akareruka eKufungidzira Kushumira Saizi

Ongororo ye