8 Fluoride-Yemahara Mazino ekuti Anoshanda Chaizvo

Zvemukati

• 1. Mhoro Antiplaque + Kuchenesa Fluoride-Yemahara Toothpaste
• Kubatsirwa
  
• 2. Ruzhinji rweMidziyo Mushonga wemazino
• Kubatsirwa
  
• 3. Wildist Brillimint Mushonga wemazino
• Kubatsirwa
  
• 4. Ruma Bhata Yemazino
• Kubatsirwa
  
• 5. Davids Premium Natural Mushonga wemazino
• Kubatsirwa
  
• 6. Dr. Bronner's Organic Peppermint Mushonga wemazino
• Kubatsirwa
  
• 7. Ela Mint Mushonga wemazino
• Kubatsirwa
  
• 8. RiseWell chicherwa mushonga wemazino
• Kubatsirwa
  
• Kufambirana nehutsanana hwako hwemumuromo

Kana zvasvika pakuisa chako chakanakisa kumberi, pane chinhu chimwe chetsvarakadenga yako chisingafaniri kuregeredzwa: kukwesha mazino ako. Uye nepo zvakasikwa uye zvakasvibirira zvigadzirwa zvemuromo wako kana girazi zvinogona kuwanda, sarudzo dzekuita yako selfie kunyemwerera yakachena inogona kunge iri dambudziko.

Haasi ese mapasta akagadzirwa zvakaenzana, kunyangwe kana vachizvitsanangura sevakasikwa. Chidimbu chako chemazino chinofanira kugara chichiita basa mukuchenesa zvakakwana mazino ako.

Sekureva kwaDr. Tyrone Rodriguez, mutauriri weAmerican Dental Association, zvese zvinonhuhwirira mazino zvinofanirwa "kuchenesa pamusoro pezino." Anokurudzira kutsvaga mushonga wemazino une grit uye unopupa furo kana waiswa. Kunyangwe iwe uchigona kunakidzwa neasina mushonga wemazino, iwe zvakare uchazoda kubvunza chiremba wako kana chiremba wemazino kuti uone kana chigadzirwa chacho chinganyatso batsira meno ako.

Semuenzaniso, zvinongedzo zvemazino zvine kubheka soda zvinogona kuva nemunyu wakawedzerwa uye zvinogona kukuvadza kune avo vane mamwe mamiriro emwoyo kana neBP, akadaro Rodriguez. Iye zvakare anoratidzira kusimudzira kubva kune macitrus element, sezvo izvi zvinoshandiswa zviri acidic uye zvinogona kupfeka pasi mazino kana kuwedzera zviratidzo zveacid reflux.

Kutarisa kune jazi kumusoro mazino ako ekuchenesa maitiro, uye kuyedza mushonga mutsva wemazino? Heano masere masipukisi echisikigo ekufunga.

Unofanirwa kudzivirira fluoride? Muchidimbu, kwete. "Zvakakosha kuti munhu wese ashandise mushonga wemazino une fluoride," anodaro Dr. Rodriguez. “Fluoride inyanzvi inorwa mhango iyo inobatsira kusimbisa enamel yezino uye kurwisa kuora kwemeno. Kutaura zvazviri, rave rakakonzera kudonha kunokosha kwemakomba kubva muna 1960. Ndokusaka mishonga yemazino pamwe neADA Seal of Acceptance iine fluoride. ”
IAmerican Dental Association (ADA) yakaburitsa chinyorwa muna2018 ichiti hapana hukama pakati pe fluoride nemhedzisiro yehutano. Izvi zvakawanikwa zvinotsigirwa nevanoongorora veU.S. neEuropean. Nepo ongororo ya2016 ichiti, huturu hunongowanikwa munzvimbo dzakanyanya kwazvo. Dzivisa kuisa fluoride kumusoro sezvo ichigona kuomesa nekutsamwisa ganda.

1. Mhoro Antiplaque + Kuchenesa Fluoride-Yemahara Toothpaste

Vaongorori vepamhepo vakaombera Mhoro nekugadzira chigadzirwa chavanoti chakakodzera "mhuri yese." Yakagadzirwa kubva kune vegan zvigadzirwa zvisina madhayi, zvigadzirwa zvekutapira, uye zvinonhuwira zvekugadzira, Hello's fluoride-isina mushonga wemazino unotsamira pane hydrated silica, calcium carbonate, peppermint, mafuta emuti wetii, uye kokonati mafuta kuti uchengete maparera ako akachena.

Pamusoro pezvo, zvinoriumba senge zinc citrate, sodium cocoyl, uye erythritol inozivikanwa kubatsira nebwe uye nekugadzira yakachena mamiriro emuromo.

Kubatsirwa

• hydrated silica uye calcium carbonate (yakanyorwa yechitatu neechishanu) kuchenesa enamel
• zinc citrate (yakanyorwa yegumi nembiri) kubatsira kudzivirira mazino uye mabwe
• kokonati mafuta (akanyorwa gumi nerimwe) ekunyorovesa
• hutsinye-husina uye vegan

Mutengo: $4.99

Inowanikwa: mhoro

2. Ruzhinji rweMidziyo Mushonga wemazino

Yakagadzirwa nepepermint nyowani, Ruzhinji Midziyo Mushonga wemazino haubatanidze fluoride, parabens, phthalates, kana chero chinhu kubva ku formaldehyde. Kune vanhu vanonetseka nezve izvo zvinongedzo, Ruzhinji Zvivakwa zvinovimba ne grit uye coconut zvivakwa senge dzimwe nzira dzekuchengeta plaque nemataini aripo.

Inowanikwa mune yakakura uye yekukura-saizi vhezheni, Zvepachena Zvivakwa zvakawana mamaki epamusoro kubva online online vaongorori yekugadzira iyo minty fomula iyo yakasiya miromo ichinzwa "yakachena."

Kubatsirwa

• calcium carbonate uye silica (yakanyorwa yechipiri nerechitatu) kuchenesa enamel
• peppermint oiri (yakanyorwa yegumi neimwe) yemweya mutsva
• hutsinye-husina, vegan, uye isina guten

Mutengo: $5.50

Inowanikwa: Veruzhinji Zvigadzirwa

3. Wildist Brillimint Mushonga wemazino

Kune avo vane nyemwerero yekuwedzera, Wildist Brillimint inogona kunge iri sarudzo yakanaka. Vaongorori vepaInternet vanogara vachicherekedza kuti iyo yega-yakasikwa mushonga wemazino hautsamwise meno avo kana matadza.

Yakagadzirwa ne peppermint uye spearmint mafuta, Brillimint mushonga wemazino unosiya muromo wako uchinzwa kutsva, uye unouya wakatsetseka, furo-senge fomula.

Kubatsirwa

1. kubheka soda (yakanyorwa yechinomwe) kubatsira nebepa uye tsvina
2. chena tii mushoma (yakanyorwa yegumi nematatu) kusvika
3. hutsinye-husina uye vegan

Mutengo: $8

Inowanikwa: Wemusango

4. Ruma Bhata Yemazino

Bvisa imwe nzvimbo pane yako yekugezera pakaunda uye utaure kwekusara kwemazino masara neBite Toothpaste Bits. Iyo zero-tsvina chigadzirwa inouya iri capsule fomu, iyo yaunotanga kuisa mumuromo mako wozopuruzira kwakatenderedza nebhurashi remazino rakatota.

Kunyange zvigadzirwa zvichisiyana zvichienderana nerudzi rwaunosarudza, mabheti aya anogona kushandiswa kaviri pazuva. Wongororo dzepamhepo dzinoyambira nezvekugadzirisa kune kuravira kwemabheti, asi mazhinji manotsi anoshanda pamwe neyakagadzika mazino.

Kubatsirwa

• kubheka soda (yakanyorwa yechinomwe) kubatsira nebepa uye tsvina
• kaolin (yakanyorwa yechitatu) yemeno akachena
• erythritol (yakanyorwa 6th) ye
• vegan uye isina hutsinye
• kurongedza kunosanganisira mabhodhoro egirazi ekudzokorodza nyore

Mutengo: $12

Inowanikwa: Ruma

5. Davids Premium Natural Mushonga wemazino

Yemahara ye fluoride uye sulphate, Davids Premium Natural Toothpaste inouya mune yakasarudzika peppermint kunhuhwirira kwekurwira plaque. Yakagadzirwa kubva pabhokisi resimbi rinoshandiswazve, mushonga wemazino unoshandisa zvigadzirwa zvepamberi, zvichireva kuti iyi haina yemavara ekunyepedzera, kuravira uye kutapira.

Uyezve, nekuda kwerondedzero yayo yezvinhu zvese-zvakasikwa, mushonga wemazino uyu unosimbiswa neEnvironmental Working Group, sangano risingabatsiri rinoona nezve kutsvagisa nekuzivisa veruzhinji nezve crossover pakati pehutano hwevanhu uye zvinosvibisa mune zvigadzirwa zvezuva nezuva.

Kubatsirwa

• hapana zvinonaka zvekugadzira, zvinotapira, kana mavara
• calcium carbonate (yakanyorwa 1st) uye hydrated silica (5th) kuchenesa enamel
• kubheka soda (yakanyorwa yechitatu) kubatsira nebepa uye tsvina
• isina hutsinye
• mumapepa mune zvishandiswezve simbi chubhu

Mutengo: $10

Inowanikwa: Davids

6. Dr. Bronner's Organic Peppermint Mushonga wemazino

Dr. Bronner vanogona kunge vagara vachitora nzvimbo mune yako yekugezera kana yekugezesa, sezvo hachizi inozivikanwa neayo ese-echisikigo mutsara wesipo. Saka pachokwadi, iyo mhando yaizove neyayo chaiyo Organic Toothpaste. Inowanikwa mumavara matatu uye inogadzirwa ne70 muzana yezvinhu zvakasanganiswa, mushonga wemazino unowana mamaki epamusoro kubva kune vanoongorora online nekuda kwekunakidza "kwakanaka" uye kugona kusiya mimwe miromo ichinzwa kutsva.

Kubatsirwa

• aloe vera yakawedzera (yakanyorwa yechipiri), iyo
• hydrated silica uye calcium carbonate (yakanyorwa yechitatu neechina) kuchenesa enamel
• vegan yakasununguka uye isina hutsinye
• yakagadzirwa mubhokisi rinogadziriswazve uye chubhu

Mutengo: $6.50

Inowanikwa: Dr. Bronner's

7. Ela Mint Mushonga wemazino

Iri mushonga wemazino, kuravira kwemindi uye girini tii, inozvirumbidza pamusoro pekudonhedza fluoride mukufarira nano-hydroxyapatite (n-Ha). Kutsvaga kwekutanga kunoratidza izvozvo. Zvakare, n-Ha may emazino ako.

Vaongorori vanoda kuravira kutsva kwemushonga wemazino, uye vamwe vakataura kuti mazino avo aive asina kusimba mushure mekushandisa.

Kubatsirwa

• n-Ha (yakanyorwa yechina) inogona kubatsira kudzikisa meno kunzwisisika
• yakavhenganiswa neanthibhakitiriya peppermint mafuta, oiri yegreengreen, uye nyeredzi anise mafuta
• isina rusununguko rwekugadzira

Mutengo: $10

Inowanikwa: Boka

8. RiseWell chicherwa mushonga wemazino

SaEla Mint, RiseWell inogadzirwawo nehydroxyapatite. Yakarungwa nemafuta akakosha, anosanganisira pepuru uye mindi, chigadzirwa chakawana kukoshesa kubva kuvashandisi vayo pakusiya mazino achinzwa kuzorodzwa uye nekuwedzera kuchena. Vamwe vakarumbidza chigadzirwa nekuve nyore kukwesha nekusuka pasina kusiya chero zvakasara zvinonamira.

Kubatsirwa

• silika (yakanyorwa yekutanga) kuchenesa enamel
• xylitol (yakanyorwa yechitatu) inodzivirira kukura kwemabhakitiriya anokonzera mhango
• hydroxyapatite (yakanyorwa yechishanu) kubatsira kudzorera zino enamel
• vegan uye isina hutsinye

Mutengo: $12

Inowanikwa: RiseWell

Kufambirana nehutsanana hwako hwemumuromo

Kungofanana nechako chaunofarira shampoo kana makeup, kusarudza mushonga wako wemazino wakakwana pakupedzisira kunosara kwauri. Kunyangwe iwe uchisarudza zvese-zvakasikwa fomula kana kwete, yeuka kuchengetedza yakaringana hutsanana hwemuromo:

• Geza mazino ako kanokwana kaviri pazuva, kusanganisira rurimi.
• Floss zuva rega rega kune chingamu hutano.
• Shandisa mouthwash kudzivirira gingivitis.
• Rongedza nguva dzose yekuchenesa kugadzwa nachiremba wako wemazino.

"Kukwesha mazino chako ndechimwe chikamu chekushambidzika mumuromo," anodaro Rodriguez. “Nguva zhinji, vanhu vanokanganwa kupinda pakati pemazino. Kubhururuka kwakanaka kupinda pakati penzvimbo idzi. " (Floss zvisinei nemabatiro aunoita mushonga wemazino!) Akasimbisawo kukosha kwekukwesha rurimi rwako.

Mazino anonzwisisa? Mazhinji ezve zvigadzirwa izvi ane hydrated silica uye calcium carbonate kubatsira kuchenesa yako enamel. Nepo iyo grit mumushonga wako wemazino wepanyama ungangonzwa kunge urikuita basa rakakomba, tsvagiridzo inoratidza izvozvo. Zvinoreva: Kuvezwa kwemazino kunogona kuwedzera kukuvadza yako enamel uye kuwedzera kunzwisisika. Taura nachiremba wako usati wachinjira kumushonga wemazino chaiwo.

"Isu tinorarama muzuva uye zera uko ruzivo uripo uko harwugaro rwakajeka nguva dzose," Rodriguez anonongedza, achicherekedza dzakasiyana siyana sosi dzepamhepo. "Vanhu vanofanirwa kunzwisisa kuti chinangwa chachiremba wavo wemazino kana chiremba ndechekuchengetedza varwere vakagwinya, saka hatingakurudzire chero chinhu icho isu tanga tisingazoshandise."

Uye zvakare, kunyanya kune vanhu vane meno akaomarara, bvunza chiremba wemazino usati waita shanduko mutsika dzako dzehutsanana. Zvigadzirwa zvemazino zvinotenderwa zvakachengeteka uye zvinoshanda zvichave nechisimbiso cheADA.

Lauren Rearick munyori wekuzvimiririra uye anofarira kofi. Unogona kumuwana achi tweeting pa @laurenelizrrr kana pawebhusaiti yake.