Vabatsiri Kurarama neHIV

Zvemukati

• Onai kuti mumwe wako arikuchengetedza Mukondombera
• Tora mishonga yeHIV kudzivirira Mukondombera
• PrEP
• PEP
• Ziva huwandu hwengozi yemhando dzakasiyana dzebonde
• Shandisa kudzivirira
• Usagovana tsono dzinopinda
• Kutora

Mhedziso

Kungoita kuti mumwe munhu ari kurarama neutachiona hweHIV hazvireve kuti vanotarisira kuti mumwe wavo ave nyanzvi pazviri. Asi kunzwisisa hutachiona hweHIV uye maitiro ekudzivirira kusvibiswa kwakakosha mukuchengetedza hukama hwakachengeteka uye hune hutano.

Vabvunze mibvunzo uye dzidza pamusoro pekuti kurarama nemamiriro acho kunorevei. Chengetedza kutaurirana pachena uye kurukurai chishuwo chekuve nechekuita mukutarisira kweHIV yavo.

Rutsigiro rwepamoyo runogona kubatsirawo munhu anorarama neutachiona hweHIV kubata hutano hwavo zviri nani. Izvi zvinogona kuvandudza hutano hwavo hwese.

Hukama hwakanaka hunogona kusanganisira:

• kubatsira mumwe wako kutevedzera kurapwa kwavo, kana zvichidikanwa
• kutaura nemubatsiri wezvehutano nezve preexposure prophylaxis (PrEP) kana postexposition prophylaxis (PEP), marudzi maviri emishonga
• kukurukura nekusarudza nzira dzakanakisa dzekudzivirira dzinowanikwa kuvanhu vese vari muhukama

Kuteedzera imwe yezano idzi kunogona kudzikisa mikana yekutapurirana hutachiwana hweHIV, kurerutsa kutya kusina hwaro nerubatsiro rwefundo, uye zvinogona kuvandudza hutano hwevanhu vari muhukama.

Onai kuti mumwe wako arikuchengetedza Mukondombera

HIV chirwere chisingaperi chinorapwa neantiretroviral therapy. Mishonga yemaantiretroviral inodzora hutachiona nekuderedza huwandu hwehutachiwana hweHIV hunowanikwa muropa, uhwo hunozivikanwawo sehutachiona hwehutachiona. Iyi mishonga inoderedzawo huwandu hwehutachiona mune mamwe mvura yemumuviri yakadai semurume, anal kana rectal secretions, uye mvura yemukadzi.

Kugadzirisa HIV kunoda kutarisisa. Mishonga inofanirwa kutorwa sekurairwa nemupi wezvehutano. Pamusoro pezvo, kutarisira hutachiwana kunoreva kuenda kumubatsiri wezvehutano kazhinji sekurudzirwa.

Nekurapa kwavo HIV neantiretroviral therapy, vanhu vanorarama nemamiriro ezvinhu vanogona kubata hutano hwavo uye kudzivirira njodzi yekutapurirana. Chinangwa chekurapwa kweHIV kudzikisa huwandu hweHIV mumuviri kusvika pakukwanisa kuwana huwandu hwehutachiona husingaonekwe.

Sekureva kwaiye, mumwe munhu anorarama nehutachiwana hwehutachiona husingaonekwe haatapurire HIV kune vamwe. Vanotsanangura huwandu hwehutachiona husingaonekwe seashoma pane mazana maviri emakopi pamamirilita eropa.

Rutsigiro urwo munhu asina hutachiwana anogona kupa mukwanyina anorarama neHIV rwunogona kukanganisa mashandisiro anoita mumwe ane hutachiwana hutano hwake. Chidzidzo muJenali reAcquired Immune Deficiency Syndromes chekuti kana vanhukadzi kana kuti vanhukadzi vai``shandira pamwe chete kuti vasvike pachinangwa, '' munhu anorarama neutachiona hweHIV angangoramba ari munzira yekutarisirwa kweHIV muzvinhu zvese.

Rutsigiro urwu runogona zvakare kusimbisa humwe hukama hwehukama. mumagazini imweyo makaona kuti nzira yekurapa inosanganisira vese vanhu inogona kukurudzira mumwe wako anorarama asina HIV kuti atsigire.

Tora mishonga yeHIV kudzivirira Mukondombera

Vanhu vanorarama vasina hutachiwana hweHIV vangangoda kufunga nezvekudzivirira mishonga yeHIV kuti vadzivise njodzi yekuwana Mukondombera. Parizvino, pane nzira mbiri dzekudzivirira Mukondombera nemushonga wemaARV. Imwe yemishonga inotorwa zuva nezuva, senzira yekudzivirira. Imwe yacho inotorwa mushure mekugona kusangana neHIV.

PrEP

PrEP mushonga unodzivirira vanhu vasina hutachiwana hweHIV asi vari panjodzi yekuuwana. Mushonga wemuromo kamwe-zuva nezuva unomisa HIV kubva mukukanganisa masero mune immune system. US Preventive Services Task Force (USPSTF) inoikurudzira kune wese munhu panjodzi yakawedzera yeHIV.

Kana munhu asina hutachiwana hweHIV akarara nemunhu anorarama neutachiona hweHIV ane utachiona hwehutachiwana hunoonekwa, kutora PrEP kunogona kudzikisira njodzi yake yekuwana Mukondombera. PrEP zvakare sarudzo kana uchiita bonde nemumwe wako ane mamiriro asingazivikanwe.

CDC inoti PrEP inoderedza mukana wekutapukirwa neHIV kubva pabonde nevanhu vanopfuura.

PrEP regimen inosanganisira:

• Kugara uchigadzwa kwekurapa. Izvi zvinosanganisira kuongororwa hutachiona hunopfuudzwa pabonde (STIs) uye kuve neitsvo basa rinotariswa.
• Kuongororwa HIV. Kuongorora kunoitika usati wawana mushonga uye kwapera mwedzi mitatu mushure.
• Kutora piritsi zuva rega rega.

PrEP inogona kuvharwa neinishuwarenzi. Vamwe vanhu vanogona kuwana chirongwa chinopa rubatsiro pamishonga. Iyo webhusaiti Ndapota PrEP Me inopa zvinongedzo kumakiriniki uye vanopa izvo zvinoraira PrEP, pamwe neruzivo nezve kufukidzwa kweinishuwarenzi uye yemahara kana yakaderera mutengo wekubhadhara sarudzo.

Kunze kwekutora PrEP, zvakare funga dzimwe sarudzo, senge kushandisa makondomu. PrEP inotora vhiki imwe chete kana nhatu kuti ichengetedze, zvichienderana nebasa repabonde. Semuenzaniso, zvinotora nguva yakareba kuti mushonga ubudirire pakudzivirira kusangana nekukadzi kutapurirana hutachiwana hweHIV pane zvainoita anus. Zvakare, PrEP haidziviriri kubva kune dzimwe njovhera.

PEP

PEP imishonga inonwiwa inonwiwa mushure mebonde kana paine njodzi yekubatwa neHIV. Izvi zvinogona kusanganisira zviitiko apo:

• kondomu rinotsemuka
• kondomu rakanga risingashandiswe
• munhu asina hutachiwana hweHIV anosangana neropa kana zvinwiwa zvemuviri kubva kune mumwe munhu ane hutachiwana uye huwandu hwehutachiona hunoonekwa
• mumwe munhu asina hutachiwana hweHIV anosangana neropa kana zvinwiwa zvemuviri kubva kune mumwe munhu ane hutachiona hweHIV hwaasingazive kwavari

PEP inoshanda chete kana ikatorwa mukati maawa makumi maviri nemaviri mushure mekubatwa neHIV. Inofanirwa kutorwa zuva nezuva, kana sekumwe kurongerwa, kwemazuva makumi maviri nemasere.

Ziva huwandu hwengozi yemhando dzakasiyana dzebonde

Kuita zvepabonde kunowedzera mikana yeHIV kupfuura chero imwe mhando yebonde. Kune mhando mbiri dzekusangana pabonde nekumashure kunobuda nako tsvina. Kugamuchira pabonde nekumashure kunobuda nako tsvina, kana kuve pazasi, ndipo panopinda nhengo yemumwe wako panhengo. Kugamuchira pabonde nekumashure kunobuda nako tsvina pasina kondomu kunoonekwa senzira iri pamusoro yekuita hutachiwana hweHIV.

Kuva pamusoro panguva yebonde kunozivikanwa sekuisa bonde repashure. Kuita bonde nekumashure kunobuda nako tsvina pasina kondomu ndiyo imwe nzira yekutapurirana Mukondombera. Nekudaro, njodzi yekuwana Mukondombera nenzira iyi yakaderera kana ichienzaniswa nebonde rekumashure kunobuda nako tsvina.

Kuita bonde remunhukadzi kune njodzi yekudzikira hutachiwana hweHIV pane kusangana pabonde nekumashure kunobuda nako tsvina, asi zvichiri kukosha kuti uzvidzivirire nenzira dzakadai sekushandisa makondomu nenzira kwayo.

Kunyangwe zvisingaite zvakanyanya, zvinokwanisika kubatira HIV kuburikidza nekuita bonde remukanwa. Kushandisa kondomu kana latex chipingamupinyi panguva yekuita bonde nemukanwa zvinogona zvakare kudzora njodzi yekubatira dzimwe njovhera. Imwe sarudzo ndeyekudzivirira bonde remukanwa muine maronda ezvepabonde kana emumuromo.

Shandisa kudzivirira

Kushandisa kondomu panguva yepabonde kunoderedza njodzi yekutapukirwa neHIV. Makondomu anokwanisa zvakare kudzivirira kubva kune dzimwe njovhera.

Dzidza mashandisiro emakondomu nenzira kwayo kudzikisa mukana iwoyo yaunotyora kana kusashanda zvakanaka pabonde.Shandisa kondomu rakagadzirwa nezvinhu zvakaomarara senge latex. Dzivisa izvo zvakagadzirwa kubva kuzvinhu zvakasikwa. Kutsvakurudza kunoratidza kuti havadziviriri kutapurirwa kweHIV.

Mafuta anogadzira mafuta anogona zvakare kudzikisira njodzi yekuratidzwa. Izvi zvinodaro nekuti vanodzivirira makondomu kubva mukundikana. Dzinogona kudzora kukakavara uye kudzikisira mukana wemisodzi microscopic mumugodhi wakare kana wemukadzi.

Paunenge uchisarudza girisi:

• Sarudza girizi iri mvura- kana silicone-yakavakirwa.
• Dzivisa kushandisa mafuta-anozorwa mafuta ane latex makondomu sezvo ivo vachishatisa iyo latex. Mafuta anoenderana nemafuta anosanganisira Vaselini uye mafuta ekuzora.
• Usashandise zvigadzirwa zvine nonoxynol-9. Zvinogona kutsamwisa uye zvinogona kuwedzera mukana wekupararira kweHIV.

Usagovana tsono dzinopinda

Kana ukashandisa tsono pakubaya jekiseni zvinodhaka, zvakakosha kuti usagovane tsono dzinobaya kana majekiseni nemumwe munhu. Kugovera tsono kunowedzera njodzi yeHIV.

Kutora

Nekuita bonde nemakondomu, zvinokwanisika kuve nehukama hwakakwana uye hwakakwana hwekudanana nemunhu anorarama neHIV. Kutora mishonga yekudzivirira yakadai sePrEP kana PEP kunogona kudzikisa mikana yekuwana hutachiwana hweHIV.

Kana mumwe munhu ane hutachiwana hwehutachiona husingaonekwe, haakwanise kuendesa HIV kune vamwe. Iyi ndeimwe nzira yakakosha yekuti mumwe asina Mukondombera anodzivirirwa kubva kuutachiona