Nei Nguva Yangu Ichitanga, Mira, uye wozotangazve?

Zvemukati

• Nei nguva yangu ichitanga nekumira?
• MaHormone ane mhosva here?
• Zvimwe zvinogona kukonzera
• Ko kutanga-kumisa-kutangazve kuyerera kungave dambudziko here?
• Nguva yekuona chiremba wako
• Tora woenda nazvo

Kana nguva yako iri kutanga, kumira, uye kutanga zvakare, hausi wega. Vanenge gumi nemana kusvika makumi maviri neshanu muzana evakadzi vane mwero wekuenda kumwedzi, maererano neNational Institutes of Health.

Kujairika kumwedzi kutenderera kunogona kuve:

• ipfupi kana kureba kupfuura zvakajairwa
• inorema kana kureruka kupfuura zvakajairwa
• ruzivo nemamwe matambudziko

Nei nguva yangu ichitanga nekumira?

Wepakati mukadzi anorasikirwa nezve maviri kana matatu mashupuni eropa panguva yake. Ropa rekuenda kumwedzi chikamu ropa uye zvimwe zvidimbu kubva kumugumo we-endometriamu mukati mechizvaro. Inopfuura ichibva muchibereko ichibuda muchibereko uye ichibuda nemuviri kuburikidza nemukadzi.

Lining yemendometriyo haisi kugara ichipatsanuka kubva muchibereko padanho rakadzikama. Ichi ndicho chikonzero iwe ungangove neakareruka uye anorema mazuva.

Kana mamwe matissue achivharira kuyerera kwechibereko kwechinguva, zvinogona kukonzeresa kuyerera kwechiedza, kuchiteverwa nekuyerera kwakanyanya kana kwapfuura. Izvi zvinogona zvakare kugadzira kutanga, kumira, kutanga zvakare pateni.

Kazhinji, zuva nezuva-misiyano yekuyerera inoonekwa seyakajairwa kana nguva yako ikatenderedza mazuva matatu kusvika manomwe.

MaHormone ane mhosva here?

Paunowana nguva yako, ako mazinga eestrogen uye progesterone ari mashoma.

Mumazuva mana kana mashanu ekutanga, yako pituitary gland inowedzera kuburitsa kwe follicle-inosimudzira hormone (FSH) uye maovari ako anotanga kuburitsa yakawanda estrogen.

Pakati pemazuva mashanu ne7, estrogen mazinga anowanzoita crest, yako pituitary gland inoburitsa kuwedzera kwe luteinizing hormone (LH), uye ako progesterone mazinga anotanga kuwedzera.

Shanduko mumatanho ehormone inogona kuumba chimiro cheyakamira-uye-yekutanga pateni.

Zvimwe zvinogona kukonzera

Kunyangwe hormone mazinga achitamba chinzvimbo chikuru mukutenderera kwako, zvimwe zvinhu zvinogona kukanganisa nguva yako zvinosanganisira:

• kunyanya kunetseka
• kurasikirwa kukuru
• kunyanya kurovedza muviri
• pelvic chirwere chinoputira (PID)
• nhumbu
• kuyamwisa

Ko kutanga-kumisa-kutangazve kuyerera kungave dambudziko here?

Nguva yekuyerera kana yekujairika nyaya dzinogona kukanganiswa nemhando dzakasiyana dzehutano mamiriro, kusanganisira:

• Fibroids, ayo ari asina kujairika mabenign kukura anokura mukati kana muchibereko.
• Endometriosis, inoitika kana matomu endometriamu achikura kunze kwechibereko.
• Polycystic ovary syndrome (PCOS), iyo inoitika kana maovari achigadzira akawanda ma androgens (echirume mahormone). Dzimwe nguva, masaga madiki akazadzwa nemvura (cysts) anoumba mumazai.

Nguva yekuona chiremba wako

Ona chiremba wako kana:

• Iwe unonzwa kubuda kweropa kwakanyanya zvisingaite (kunoda inopfuura tampon kana padhi pese paawa kwemaawa mashoma).
• Iwe une nguva inotora anopfuura mazuva manomwe.
• Nguva dzako dzinomira kweinopfuura mwedzi mitatu uye hauna nhumbu.
• Iwe une kubuda kweropa mukati memukadzi kana kuona pakati peiyo nguva kana kupera kuenda kumwedzi.
• Nguva dzako dzinova dzisina kujairika mushure mekunge mave nematanho enguva dzose.
• Iwe unonzwa kusvotwa, kurutsa, kana kurwadziwa kwakakomba panguva yako.
• Nguva dzako dziri pasi pemazuva makumi maviri nerimwe kana anopfuura mazuva makumi matatu nemashanu makaparadzana.
• Iwe unosangana nekujairika kusangana nekutsi kwemukadzi kubuda.
• Iwe une zviratidzo zvehuturu hwekuvhunduka syndrome, senge fivha inopfuura 102 ° F, dzungu, kana manyoka.

Tora woenda nazvo

Mukadzi wese anowana kumwedzi zvakasiyana. Kazhinji, sekureba sekunge nguva yako ichitenderedza mazuva matatu kusvika manomwe, zvine musoro zuva nezuva-misiyano mukuyerera zvinoonekwa zvakajairika.

Kunyangwe hazvo nguva dzingasiyana kubva kumukadzi kuenda kumukadzi, kuenderana munzira yaunosangana neyako kwakakosha. Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchingeita.

Kana iwe ukawana shanduko dzakakomba senge zviratidzo zvehuturu hwekuvhunduka syndrome, kubuda ropa kwakanyanya zvisingaite, kana nguva inogara kweanopfuura mazuva manomwe, ona chiremba wako ipapo ipapo.