Tarisa Brie Larson Hip Thrust 275 Pounds uye Pemberera necookie

Zvemukati

• Ongororo ye

Kana zvasvika pakusimba, Brie Larson haatenderi achitenderera. Kwegore rapfuura, mutambi akawana gadziriro yakasimba yebasa rake saCaptain Marvel. Tiri kutaura takwira-pasi mudzimba kukwira matombo, kudhonza-kumusoro neketani dzesimbi, uye kupenga kwekushanda uko kunozonzwa iwe uchirwadziwa nekungotarisa.

Mutambi uyu arikuenderera mberi achitishamisa-ikozvino, nevhidhiyo yake achiita 275-pound barbell hudyu inobaya kunge NBD. Muvhidhiyo ye Instagram, Larson anopedzisa kudzokorora kashanu kweiyi inorema inorema uye, mune ino dhizaini yakamboitika, anopemberera kumagumo nehofori cookie kubva kumurairidzi wake Jason Walsh, muvambi weRise Nation. Walsh akafanana sherpa we badass mukadzi celeb uremu-iye anodzidzisawo Emma Stone, Alison Brie, uye Mandy Moore-uye zvese ndezve #girlpower.

"Kusimba kusimbaradza pfungwa," Walsh akamboudza Chimiro. "Kusava nemarwadzo, kuva nesimba, kuita zvinhu zviri kunze kwechiyero chezvawaifunga kuti unogona, kuti uwane hukuru ihwohwo mujimu, zvinoendesa kune zvose-iwe une simba guru, une simba. Kunyanya kuzvivimba. Hakusi kungotaridzika zvakanaka kana kusimudza uremu, kune mafungiro aya anoshamisa ekusimba uye kuzvivimba."

BTW, ino haisi nguva yekutanga Larson kuratidza hunyanzvi hwekusimudzira chiuno. Kwangori mwedzi mishoma yapfuura, iyo celeb yakaenda hutachiona nekusimudza inoputika mazana mana emapaundi. Vamwe vanoshamwaridzana naChelsea Handler naKate Upton vanokatyamadzwa neiyi nhumbi-yekuveza kufamba zvakare, zvichidaro zvichiratidza kuti nei ichionekwa seimwe yeakanakisa magaro maitiro enguva dzese.

Wagadzirira kuedza here? Heino maitiro ekuita barbell hip thrust-uye nei uchifanira.

Ongororo ye