Pimple paruoko rwako
Zvemukati
- Chii chinokonzera pimple paruoko rwako?
- Acne
- Zvimwe zvikonzero
- Maitiro ekurapa mburwa paruoko rwako
- Hutsanana
- Mishonga
- Kusunungurwa kwemarwadzo
- Nomuzvarirwo kurapa mburwa paruoko rwako
- Iwe unofanirwa here kupopota pimple paruoko rwako?
- Kutora
Mhedziso
Kana iwe uine diki diki tsvuku paruoko rwako, pane mukana wakanaka ndeye pimple. Kunyangwe isiri iyo nzvimbo yakajairika yekutora pimple, maoko edu anogara achionekwa kune tsvina, maoiri, uye hutachiona. Zvese izvi zvinhu zvinogona kukonzera kuputika kwemacne.
Maoko edu, zvisinei, zvakare akajairwa kune mamwe mamiriro ayo dzimwe nguva anogona kukanganiswa nemapundu.
Chii chinokonzera pimple paruoko rwako?
Acne
Mapundu anokonzerwa nehunhu hweganda hunonzi acne, iyo ingangoita munhu wese anotarisana nayo pane imwe nguva muhupenyu hwavo. Kupesana nezvitendero zvakajairika, havasi vechidiki chete vanowana acne - vakuru vanoita futi.
Zvinonyanya kukonzera acne ndezvekuwanda kwevhu, mafuta, ganda rakafa, kana bhakitiriya mukati me pores uye nevhudzi bvudzi reganda redu. Izvi zvinogumbura zvinoita kuti iyo nzvimbo yeganda izvimbe uye dzimwe nguva izere ne diki furu.
Izvi zvinogona kuitika chero kupi zvako pamuviri wako, uye maoko haana kudaro.
Imwe yedzakanakisa dziviriro pakurwisa acne pamaoko ako? Kuzvichengeta zvakachena nekugeza nguva dzose. Asi ziva kuti acne inogona kukonzereswa nekuwacha kazhinji nesipo yakaoma. Idzi sipo dzinouraya mabhakitiriya akanaka paganda redu uye dzinogona kukanganisa pH chiyero chenharaunda, zvichikonzera kuzvimba.
Zvimwe zvikonzero
Funga nezve yese tsvina, mafuta, girisi, uye makemikari maoko ako anosangana nawo zuva nezuva. Iye zvino funga nezvehutachiona hwese hwaunobata mudzimba dzekugezera, makicheni, nenzvimbo dzeveruzhinji zuva rega rega.
Zvisinei nekuedza kwedu kukuru nekugeza, maoko edu anokwanisa kusangana nemhando dzakasiyana dzeganda. Bump paruoko rwako inogona kunge iri pimple, asi inogona zvakare kuve chimwe chinhu zvachose. Heano zvimwe zviratidzo zvekuti iwe unogona kunge usiri kubata neakareruka zit:
- Zvinorwadza zvakanyanya kana zvakanyanya kuzvimba uye kutsamwa.
- Hazviendi zvoga mukati mevhiki kana zvakadaro.
- Iine huwandu hwakawanda hwepus kana kunyangwe oozes fluid.
- Iyo inoramba ichikura kupfuura yakajairwa pimple saizi.
Chinhu chinonyengera ndechekuti mazhinji akajairika mamiriro eganda anotaridzika zvakafanana, zvichireva kuti anotanga semapundu madiki matsvuku ayo anogona kukanganisa zvisiri nyore nemapundu. Heano mamwe mashoma mamiriro eganda akajairika kumaoko iwe aungade kuziva nezve:
- Atopic dermatitis. Rudzi rwunojairika rwe eczema, mamiriro aya anokonzeresa mabhudzi matsvuku, kazhinji pamaoko, ayo anogona kunge akafunuka. Kana izvo zvinoita kunge mapundu paruoko rwako zvinotanga kupararira, kumenya uye kuputika, iwe unogona kunge uri kubata neatopic dermatitis.
- Ganglion cyst. Iyi cyst, kana diki saga remvura, inowanzoonekwa pamaoko uye ruoko. Iwe unofanirwa kufungidzira kuti pimple yako iri chaiyo ganglion cyst kana ikakura kusvika pakukura uye ichiva inorwadza pakubata.
- Pute. Pute rakafanana zvikuru nekiss nekuti iro diki diki tsvuku rakazara nemvura. Musiyano wakakosha ndewekuti mamota anowanzo fomu nekuda kwehutachiona uye anowanzo kuve akakomba uye anorwadza.
- Calcinosis. Aya mamiriro anokonzeresa kuwanda kwecalcium mukati kana pasi peganda, dzimwe nguva achiumba madiki kana makuru machena machena. Kana bundu paruoko rwako ruchena, rikakura, uye rotanga kuburitsa chalky fluid, inogona kunge iri calcinosis.
- Warts. Kana icho chinoita kunge pimpuru paruoko rwako chikapararira muchigamba chemapundu madiki ane scaly kana gorosi, unogona kunge uri kubata neyakajairika warts. Ivo kazhinji havana kukuvadza asi vangangoda kutariswa nachiremba kana vakava anorwadza kana akapararira kunzvimbo yakaoma yemuviri wako.
Maitiro ekurapa mburwa paruoko rwako
Kana iwe uine chivimbo kuti bundu paruoko rwako zvakajairika zit, zvinonyanya kupfuura zvingangonyangarika mukati memazuva mashoma kana mavhiki pasina kurapwa. Kana iwe uchida kumhanyisa maitiro kana kudzivirira mamwe mapundu emaoko, pane mashoma sarudzo.
Hutsanana
Chinja kune sipo yakapfava uye geza maoko ako kakati wandei pazuva, kunyanya mushure mekushandisa imba yekugezera uye nekubata zvinhu zvine tsvina kana zvine mafuta.
Mishonga
Kunze kwekunge iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge kukurudzira kupora.
Kusunungurwa kwemarwadzo
Kana iyo pimple paruoko rwako ichikukonzera kurwadziwa kukuru, inogona kunge iri cyst kana chimwe chinhu chakakomba, uye iwe unofanirwa kuona dermatologist. Nekusagadzikana kudiki kubva paruoko pimple, unogona kutendeukira kune yekurwadziwa kweOTC kudzora senge ibuprofen (Advil) kana acetaminophen (Tylenol).
Nomuzvarirwo kurapa mburwa paruoko rwako
Iwe zvakare une zvakawanda zvakasarudzika sarudzo yekurapa mburwa kumba, kungave zviri paruoko rwako kana kumwe kunhu.
Sebhonasi yakawedzerwa, mishonga yechisikigo inowanzo nhuwa zvikuru uye dzimwe nguva inogona kunge iine zvimwe zvakanaka paganda rako kunze kwekurwisa mburwa nekuzvimba, sekunyorovesa.
Varapi vekuporesa kwechisikirwo vanoratidzira kushandiswa kwakananga kwezvinhu zvakaita se:
- green tea
- aloe vera
- uchi
- mint
Mafuta akakosha anotorwa kubva kuzvinhu zvakasikwa uye zvirimwa anozivikanwa, uye nechikonzero chakanaka. vakaratidza kuti, pakati pezvimwe zvikomborero, vanogona kubatsira pakudzora kuzvimba uye kudzivirira kuputika kwemakonye.
Mafuta akaomeswa akakosha anogona kutsamwisa ganda, saka mamwe marudzi angangoda kudzoserwa usati washandiswa nemvura kana mutakuri wemafuta. Tevera mirairo yemugadziri.
Zvinokurudzirwawo kuti uite gamba bvunzo usati waisa mafuta akasanganiswa akasvinwa pamapundu: Isa shoma pane yako ruoko ndokumirira maawa makumi maviri nemana. Kana ganda rakatsamwiswa munzvimbo iyoyo, usashandise iwo mafuta ekurapa.
Edza aya mafuta akakosha ekurapa-kubata ruoko rwako pimple:
- muti wetii
- sinamoni
- rosemary
- lavender
Iwe unofanirwa here kupopota pimple paruoko rwako?
"Kuburitsa mburwa kunoita kuti ipore nekukurumidza" ingano yakajairika. Bheji rako rakanakisa nderekuti iyo pimple imhanye nzira yayo zvakasikwa uye ipere nekufamba kwenguva.
Kuputika mburwa paruoko rwako kunogona kusundira hutachiona mukati meganda, kuparadzira mabhakitiriya, kuwedzera kupisa ganda rako, kana kutokonzeresa kukuvara.
Kutora
Pimple paruoko rwako, kana chero kumwe kunhu pane muviri wako, zvinowanzoenda zvega kana iwe ukaisiya yega uye chengetedza nzvimbo yakachena uchishandisa sipo nyoro.
Iwe unogona zvakare kuona kurapa kwaro nekukurumidza kupora kana kudzivirira ramangwana acne kuputika uchishandisa isingadhuri OTC makirimu.
Mapundu kazhinji haakonzere kurwadziwa kwakawanda, kubuda utsi kana kuyerera, kana kugara kweinopfuura vhiki kana maviri. Kana bundu paruoko rwako ruri kuratidza zvimwe zvezviratidzo izvi, zvinogoneka kuti cyst kana imwe mamiriro eganda anofanirwa kuongororwa nachiremba wako kana dermatologist. Kana iwe usati uine dermatologist, iyo Healthline TsvagaCare chishandiso chinogona kukubatsira iwe kuwana chiremba munharaunda yako.