Maitiro Ekurapa Mapundu Pamakumbo Ako
Zvemukati
- Mapundu ari pamakumbo anowanzo kurapwa sei?
- Chii chinokonzera pimple kuumba pamakumbo ako?
- Chii chimwe chingave ichi?
- Kudzivirira
- Outlook
Mhedziso
Oiri muganda redu inoichengeta iine hydrated uye yakatsetseka, uye maseru akafa anoramba achitsvedza kuti arambe achitaridzika kutsva. Kana izvi zvikatadza kufamba, mapundu anogona kuputika. Kuonekwa kwemapundu-kunge mapundu pamakumbo ako kunogona kuratidza acne kana chimwe chinhu chisingawanzo kujairika.
Mimwe mirayiridzo yakajairwa inogona kubatsira kuona kuti kuchengetwa kwemba kana rwendo kuenda kuna chiremba rwakarongeka.
Mapundu ari pamakumbo anowanzo kurapwa sei?
Zvakakosha kutsvaga kurapwa kana ronda richirwadza, rakatsamwa, kana richiramba. Kana zvisiri, pane mamwe matanho ekutanga aunotora:
- Edzai kuchenesa ne salicylic acid kana glycolic acid.
- Edzai ne benzoyl peroxide, yakajairika uye inoshanda nzvimbo yekurapa.
- Tarisa ma moisturizer kana sunscreen asina mafuta kana "noncomogenic."
- Nguo dzakasimba dzinogona kutsamwisa ganda rako. Chinja mbatya nedikita kana nemafuta nekukurumidza.
- Chengetedza kubuda kwezuva. Zuva rinogona kubatsira neakanyanya acne, asi zvakare inogona kukurudzira kugadzirwa kwe sebum uye maronda. Gara uchishandisa sunscreen.
- Edza compress inodziya kuti usunungure uye unyorove maronda eacne.
Maronda asingatapurike pamatanho ari pamusoro anogona kunge asiri acne uye anofanira kuonekwa nachiremba. Kana chiremba akaongorora acne, ichawira mune chimwe chezvikamu zvina: zvinyoro, zvine mwero, zvine mwero kusvika zvakanyanya, uye zvakanyanya. Mishonga yakati wandei inowanikwa:
Misoro yakatorwa muvhitamini A. Izvi zvese zviri pamusoro pe-the-counter uye mishonga. Tretinoin ndiyo inonyanya kuzivikanwa yesarudzo yemishonga, asi chiremba wako anogona kupa dzimwe shanduro.
Benzoyl peroxide. Mhando dzakasiyana dzemakomponi dzinowanikwa pamusoro pekambani. Chiremba wako anogona kukurudzira chigadzirwa chinowanikwa chete nemishonga. Kurapa kweacne zvine mwero kazhinji kunotanga ne5 muzana mhinduro.
Mishonga inorwisa mabhakitiriya. Chiremba wako anogona kukurudzira minocycline uye doxycycline kurapa mabhakitiriya ane hukama neacne. haina kunyanya kuzivikanwa kupfuura zvayaimboita nekuda kwekunetseka kuri kukura pamusoro pemishonga inorwisa mabhakitiriya.
Systemic zvinodhaka zvinobva muvhitamini A. Tretinoin nemuromo inochengeterwa zvakakomba zviitiko zvecystic acne. Inoshanda, asi yakabatana nematambudziko akakomba, kusanganisira njodzi yekuremara kwekuberekwa.
Iyo yekurapa kwakasiyana kweacne inogona kuve yakaoma uye yakakomba kudyidzana. Mishonga inorwisa mabhakitiriya inogona kudzikisira kushanda kwemadzimai ekudzivirira mukanwa. Zuva kunzwisisika kunowanzoita nemamwe maantibayoti, vhitamini A macomputer, uye asiri -steroidal anti-anogumbura zvinodhaka (NSAIDs).
Acne maronda, kunyanya akaoma acne, anogona kurwadza. Kurapa kwakakodzera uye nekukurumidza kunogona kutanga nemishonga isiri-steroidal yakadai sebuprofen kana naproxen. Chiremba wako anogona kukurudzira painkiller kurerutsa kusagadzikana. Ivo vanogona kukurudzira mishonga yemishonga kana iyi isingashande.
Usasvina mapundu. Inogona kumanikidza hutachiona zvakadzika mukati meganda uye inokonzeresa kuti vanga riwedzere.
Chii chinokonzera pimple kuumba pamakumbo ako?
Acne izwi rakapamhamha rinotsanangura akasiyana mamiriro anogona kuoneka paganda. Inomuka zvakanyanya kumeso nekumusana, asi inogona kuoneka panenge paine gland inogadzira mafuta, kusanganisira makumbo.
Pane zvinhu zvakati wandei zvinogona kutungamira kune acne pamakumbo. Izvi zvinosanganisira:
- machira asingachinjiki
- bhurugwa rakamanikana rinokwiza kumakumbo
- zvinogumbura mbichana mbichana
- vangadikitira pamakumbo
- bata nemidziyo yekurovedza muviri isina kuchena
- matsvuku matsvuku kubva mukuveura izvo zvakatapukirwa
- follicular kuzvimba (inflamed bvudzi follicles)
Pore yakavharwa yakavharwa nemafuta inonzi chena musoro. Nhema misoro inoumba apo oiri iyoyo inoburitswa mumhepo uye inosangana neoksijeni. Akakwidza matsvuku mapundu (papules) ane pus anonzi mapundu.
Ganda rakatsetseka uye mafuta anowanzo kuve ari musaga pasi peganda. Saga riri pasi peganda rinogona kutyoka, kugumbuka, kana kutapukirwa, uye kuita ma cysts nema nodules.
Acne yakajairika. Vanenge makumi mana kusvika makumi mashanu emamiriyoni eAmerica vanayo chero nguva.
Chii chimwe chingave ichi?
inogona kuvhiringidzwa neacne. Zvinosanganisira:
- Epidermal cysts kana yakadzika milia, madiki mapundu ematehwe eganda akasungwa
- , inokonzerwa nemasero emapfupa anomuka pasi peganda
- , isingawanzoitiki uye kazhinji inotapukira kukura kweganda
- folliculitis, kuzvimba kana chirwere chebvudzi follicle
- , inozivikanwa nemapundu madiki anogona kuoneka pese pese pamuviri, asi kunyanya magumo (zvinokwanisika kuti vanhu vane keratosis pilaris vashoma pane avhareji kuve neacne)
- flat warts, kazhinji inogadziriswa neyavo, asi inogona kurapwa nehutsanana hwakanaka kumba
Mumwe akatarisa kumashure kumarekodhi emurwere akaonekwa aine "nyoro, akacheka maronda" kana maronda madiki, pagumbo. Pazvaikwanisika kuita kuongororwa, kwakanyanya (84.4 muzana) kwaive kuzvimba, kuita kwemuviri kuchinhu chekunze. Zvirwere uye mamota zvaive zvakafanana, pa5,8 uye 6.5 muzana. Vanenge zvikamu zviviri kubva muzvitatu zvevarwere vari muchidzidzo vaive vakadzi.
Ganda rinogona kuchinja zvakanyanya panguva yekuzvitakura. Bouts of acne kana mamwe mamiriro hazviwanzo. Zvisinei, shanduko dzisina kujairika kana dzinonetsa dzinofanirwa kuonekwa nachiremba nekukurumidza sezvazvinogona.
Kudzivirira
Vanachiremba vane mamwe mazano akajairika ekudzivirira acne:
Idya kudya kunovaka muviri. Ndiro rinogara riri rairo rakanaka, asi vezvekurapa vanowanzoita basa rekudya mukudzivirira kana kurapa mapundu.
Hutsanana. Chengetedza muviri wako kuchena nemafuta akawandisa uye hutsinye hunogona kuvhara pores, uye uzviite nemazvo. Usashandise sipo yakajairika. Sarudza yekuchenesa iri padyo nePH yeganda rako. Kukwesha kunogona kutsamwisa ganda rako.
Zvinyoro geza uye pat pakaoma panzvimbo. Kana hutsanana hwakajeka husingajekese acne, yeuka kuti mamiriro acho anotanga pazasi peganda uye angangoda kurapwa kwakanyanya.
Chengetedza kubuda kwezuva. Zuva rinogona kubatsira neakanyanya acne, asi zvakare inogona kukurudzira kugadzirwa kwe sebum uye maronda. Gara uchishandisa sunscreen.
Outlook
Mishonga yekurapa inogona kutora chero kupi kubva kumavhiki akati wandei kusvika kumwedzi yakati wandei kuti ibudise zvinoonekwa Vatsvakurudzi munguva pfupi yapfuura vakatarisa kuti ndeapi marapirwo ainyanyo chengetedza rubudiriro rweacne kurapwa. Marapirwo ekurapa anonyanya kubatsira kujekesa ganda nekuchengeta mamwe mabhureki aive epopical uye systemic zvinodhaka zvichiteverwa nemishonga yekurapa.