Maitiro Ekudzivirira uye Kurapa Miromo Yakatsva Nezuva

Zvemukati

• SPF Lip Lip Balms Kudzivirira Kupiswa Nezuva Maromo
• Nzira Yokurapa Nayo Miromo Yakatsva Nezuva
• Ongororo ye

Hapana kupisa kwezuva kunonzwa zvakanaka, asi sekunge chero munhu akamboona mumwe pamiromo yake achakuudza, kupisa kwakanyanya kunorwadza. Haisi iyo chete miromo inzvimbo inowanzo kanganwa kana zvasvika pakuiswa kwezuva, asi ivo zvakare vane anatomically vanonyanya kupiswa nezuva. "Miromo ine melanin shoma, iyo pigment iyo inobata UV radiation, uye nekudaro iri panjodzi huru yekutsva kupfuura zvimwe zvikamu zvemuviri wako," anotsanangura Boston dermopathologistGretchen Frieling, MD

Izvi zvinoreva kuti pamwe nekutsva kunorwadza, gomarara reganda rinogonawo kusimudza miromo yako uye, kunakidza kwechokwadi kungwarira, muromo wezasi une mukana kakapetwa kagumi ekubatwa nekenza yeganda kupfuura iyo yepamusoro muromo. Muromo wepazasi une vhoriyamu yakawanda uye unorembera pasi zvishoma, uye pamusorowo unonongedza kumusoro, saka unotora mwaranzi yeUV zvakananga, anotsanangura Dr. Frieling. (Yakabatana: Iwo Akanakisa Masikirini ezuva Anogona Kutenga, Zvinoenderana neDermatologists)

SPF Lip Lip Balms Kudzivirira Kupiswa Nezuva Maromo

1. Coppertone Sport Lip Balm SPF 50 (Buy It, $5; walgreens.com) inodzivirira mvura kwemaminetsi anosvika makumi masere, zvichiita kuti ive sarudzo yedu yatinoda yekushanda kwekunze kana mazuva emahombekombe.

2. Yekushamba kwese kwese-rinotaridzika ruvara, svikira iyoCoola Mineral Liplux SPF 30 Organic Tinted Bharamu (Tenga Iiri, $ 18; dermstore.com), iyo inouya mune mana akanaka mumvuri uye inogadzirwa ne70 muzana yezvinhu zvakasanganiswa.

3. Sun Bum Sunscreen Lip Balm SPF 30 (Buy It, $ 4; ulta.com) inouya mune zvinomwe zvinonaka zvemichero, imwe neimwe yummier kupfuura inotevera.

Muchidimbu, iwe unogonawo kuisa chiso chako chezuva pamiromo yako, kunyange Dr. Frieling anotaura kuti maitiro emuviri-aya anoshandisa mineral blockers-haazoshanda sezvo anongogara pamusoro peganda uye anobva. nokukurumidza. Kana iwe uchizoenda nenzira iyi, chimiro chemakemikari, icho chinonyatsopinda mukati meganda, zviri nani.

Zvakare zvakakosha: Dzivisa kupfeka miromo kubwinya kana iwe uri kunze muzuva. Mazhinji ma gloss haana SPF, uye kupenya kupenya kunokwezva zuva uye kunoita kuti zvive nyore kuti mwaranzi yeUV ipinde muganda, anowedzera Dr. Frieling. (Zvakabatana: Matauriro Ekutaura Kana Iwe Uine Chepfu yeZuva ... uye Zvekuita Zvino)

Nzira Yokurapa Nayo Miromo Yakatsva Nezuva

Kana iwe ukaguma uine miromo yakatsva nezuva, sarudza musanganiswa wezvose zviri zviviri kutonhora uye kurapa kurapa. (Yakabatana: 5 Zvinonyaradza Zvigadzirwa Kubatsira Kurapa Kupiswa nezuva.)

“Dzvanya jira rekugeza rinotonhora zvishoma pamiromo yako kana kuti uise mvura inotonhora pairi,” anokarakadza kudaro Dr. Frieling. "Izvi zvichabatsira kuderedza kupisa, kupisa kwekunzwa." Tevedzera izvo kumusoro nebharisami ine hydrating yakapfuma muzvinhu zvinozorodza; aloe vera ndechimwe chezvavanotora kumusoro kwaDr Frieling. Tsvaga mukatiCococare Aloe Vera Lip Balm (Tenga Izvo, $5 yepakiti ye2; amazon.com). Zvimwe zvakanaka zvigadzirwa zvekutsvaga zvinosanganisira shea batare, vhitamini E, wakisi, uye coconut mafuta.

Zvigadzirwa zvishoma zvekuyedza kunyaradza miromo yakatsva:

1. Beautycounter Lip Conditioner muCalendula(Buy It, $22; beautycounter.com) ine musanganiswa wehydrating butters nemafuta, akasanganiswa neanozorodza calendula uye chamomile.

2. Shea bhotela uye wakisi mukatiAvene Kuchengetedza Kwekunzwisisa Miromo (Buy It, $14; amazon.com) hydrate, nepo licorice inodzikamisa kuzvimba.

3. Iine SPF 30 (maita basa, zinc oxide) iyo yekupedzisira-hydratingKubudirira Musika Kokonati Lip Balm SPF 30 (Buy It, $7 for 4; thrivemarket.com) inoporesa miromo uye inodzivirira kutsva kweramangwana panguva imwe chete.

4. Follain Lip Mafuta (Buy It, $9; follain.com) inonyorovesa shea butter uye argan mafuta, uye ine antioxidant-rich vhitamini E, zvakare.

Iwe unogona zvakare kuzora OTC hydrocortisone cream kubatsira kuderedza kuzvimba uye kuzvimba, kunyangwe chenjera kuti usamedze chero ipi zvayo, anoyambira Dr. Frieling. (O, uye kana zvakanyanya kuipa zvokuti miromo yako iri kuputika, usaputika mablister.) Asi kana zvose izvi zvisingabatsiri mushure memazuva mashomanana, ona dermatologist yako kana chiremba, sezvo iwe ungada chimwe chinhu chakanyorwa-simba. .

Ongororo ye