Munyori: Bobbie Johnson
Zuva Rekusika: 2 Kubvumbi 2021
Gadziridza Zuva: 9 Chikumi 2025
Anonim
Yakakodzera Sweatiquette yeClassPass uye Fitness Booking Services - Mararamiro
Yakakodzera Sweatiquette yeClassPass uye Fitness Booking Services - Mararamiro

Zvemukati

Masevhisi ekubhucha eKirasi seClassPass, FitReserve, uye Athlete's Club anokupa iwe mukana kune akawanda masitudiyo ekusimba kupfuura iwe aungarota-yekupedzisira nhengo yejimu yevanoda kirasi yeboka. Asi pane zvinhu zvishoma zvaunoda kuti uzive usati watanga kudonhedza pane yega studio mukati mamaira gumi kubva kumba kwako, kuitira kuti iwe, vamwe vako vatambi, uye ma studio muve mukukunda-kuhwina mamiriro. (Tarisa uone izvi zveLuxury Fitness Services Isu Tinoshuva Kuti Tigone Kutenga.)

Dial kumusoro usati wabaya: Yese studio yakasiyana-usatarisire matauro, mashawa, kana makamuri ekukiya panzvimbo yega yega. Uye sezvo mazhinji ezvitudiyo pamabhuvhizheni masevhisi ari madiki emuno nzvimbo, vamwe havana zvigadzirwa zvemhando yepamusoro zvinopihwa kumajimu makuru. Icho hachisi chinhu chakaipa nguva dzose. Asi iwo mastudio madiki anogona kunge achipa yakasarudzika nzira yedeskiti. Kunze kwezvinhu zvinobatsira, bvunza kana iwe uchida kupfeka chero chinhu chakakosha chekirasi yauri kutora. Hapana chinhu chakaipisisa kupfuura kusaina kukirasi yebarre uye uchiona kuti hauna kuunza anodiwa anokora masokisi!


Gadza alarm yako neawa kumberi. Nguva yako yekutanga kuyedza studio nyowani inofanirwa kuve inonakidza, kwete kunetsa. Zvipe iwe yakawanda nguva yekuenda ikoko uye account yeasipo subways, marefu matsvuku mwenje, uye asingaperi Starbucks mitsara. Svika chinguva maminetsi gumi kuti uzvipe iwe nguva yekuziva mashandiro anoita makaki (zvakakomba, mamwe akanaka zvepamusoro tech), akamisirwa kirasi (hapana munhu anoda kuve iye musikana arikupinda nekubuda mukamuri rizere nevanhu vanoita kusvetuka jacks kuitira kuti abate dumbbells yake), uye kuzadza chero mapepa (hongu, kudhonza, asi iwe uri kuzvidzivirira chete).

Kana uchichida, tenga pasuru: Classpass inoita kuti utore anosvika makirasi matatu pamwedzi pa studio imwe chete; mushure meizvozvo unofanirwa kuedza chimwe chinhu chitsva (ndiyo pfungwa, mushure mezvose). Asi kana iwe ukawira zvakaoma kune iyo Pilates inoshandura kana kuchera runyorwa rwevadzidzisi vako, ratidza rutsigiro rwako nekutenga pasuru yemakirasi eiyo studio. Kusaina kune sevhisi yekubhurocha kunobatsira mastudio madiki kuti aonekwe, asi kuti arambe achikwikwidza uye akupe iwe sevhisi yepamusoro, anofanirwa kusaina kune vatsva, vatengi venguva dzose.


Bhuka pachine nguva, kanzura pachine nguva: Wakamboverengerwa kirasi, wobva wadzima zvirongwa zvako zvemanheru apo zita rako rakabva pane rondedzero, kungoona kuti pane mashanu akazaruka mabhasikoro pawakasvika chaizvo ku studio? Mapuratifomu ekubhuka pamhepo akaita kuti kushanda kuve nyore zvikuru nekukupa hunyanzvi hwekuronga kumberi uye kuronga pamberi, asi tendera vamwe kunakidzwa kwekutora nzvimbo yako kana usiri kuzoratidza. Nekukanzura pachine nguva, unopa vanhu vari parunyorwa rwekumirira nguva yekurongedza bhegi ravo rekurovedza muviri. (Ita Kurasikirwa Kwehuremu Boka (Kirasi) Kuedza.)

Ongororo ye

Advertisement

Yakavharwa Nhasi

Chii chekudya kudzikisira iyo divi mhedzisiro yemakemikari

Chii chekudya kudzikisira iyo divi mhedzisiro yemakemikari

Munguva yekurapwa kwegomarara, ku agadzikana enge mukanwa wakaoma, kurut a, manyoka uye kura ikirwa nevhudzi kunogona kuitika, a i kune mamwe marongero anogona kutorwa kurerut a ku agadzikana uku kubu...
10 chikafu chausingafanire kudya uchiyamwa

10 chikafu chausingafanire kudya uchiyamwa

Munguva yekuyamwi a, vakadzi vanofanirwa kudzivirira kunwa zvinwiwa zvinodhaka kana zvine caffeine enge kofi kana tii tema, kuwedzera kune zvekudya zvakaita egariki kana chokoreti, emuenzani o, ezvava...