Quercetin Kuwedzera - Natural Antioxidant

Zvemukati

• Zviratidzo
• Mutengo
• Sei kutora
• Zvimwe zvinokanganisa
• Contraindications

Quercetin chinhu chechisikigo chinogona kuwanikwa mumichero nemiriwo yakaita semaapuro, hanyanisi kana capers, ine simba rakakura reantioxidant uye rinorwisa-kupisa, rinobvisa mahara radicals kubva mumuviri, kudzivirira kukuvara kwemasero neDNA uye kurwisa kuzvimba. Ona zvekudya zvakapfuma mune izvi zvinhu muZvekudya zvakapfuma muquercetin.

Chinhu ichi chinobatsira kusimbaradza kuramba kwechikafu uye zvekufema, uye zvekuwedzera zvinonyanya kuratidzwa mumamiriro ezvinhu aya. Quercetin inogona kutengeswa pasi pemazita emabhizimusi akasiyana siyana, akadai saSuper Quercetin, Quercetin 500 mg kana Quercetin Biovea, uye kuumbwa kwechimwe nechimwe chekuwedzera kunosiyana kubva murabhoritari kuenda murabhoritari, inowanzoenderana ne vitamini C nekuda kwehukama hwayo.

Zviratidzo

Quercetin zvinoratidza zvinosanganisira:

• Kusimbisa kusagadzikana nekufema uye kuora kwekudya;
• Kurwa chisimbwa;
• Inodzivirira sitiroko, chirwere chemwoyo kana zvimwe zvinetso zvemoyo sezvo iine antithrombotic uye vasodilatory mhedzisiro;
• Inobvisa kuunganidzwa kwemahara radicals mumuviri uye inodzivirira itsvo kubva kumimwe mishonga ine chepfu;
• Inobatsira mukudzivirira kenza nekuda kweayo antioxidant maitiro;
• Inosimbisa immune system.

Mutengo

Mutengo weQuercetina unosiyana pakati pemakumi manomwe nemakumi maviri reais, uye unogona kutengwa pamakwenzi emishonga, ekuwedzera kana ezvigadzirwa zvezvitoro kana zvitoro zvepamhepo.

Sei kutora

Quercetin zvinowedzera zvinofanirwa kutorwa zvinoenderana nemirairo yemugadziri wega wega, zvisinei zvinowanzokurudzirwa kutora 1 kapisi, kaviri pazuva.

Zvimwe zvinokanganisa

Mimwe mhedzisiro yeQuercetin inogona kusanganisira kusagadzikana kwechirwere kumushonga, nezviratidzo zvakaita sekutsvuka, kuvaviwa kana mavara matsvuku paganda.

Contraindications

Quercetin inopesana nevarwere vane allergies kune chero chipi zvacho chezvinhu zvekuwedzera fomu.

Uye zvakare, kana iwe uri nepamuviri kana kuyamwisa kana kana uine hutachiona hwepamusoro, haufanire kutora urwu rudzi rwekuwedzera usingataure nachiremba wako kutanga.