Unogona Kudya Nguruve Kazhinji? Zvese zvaunoda Kuti Uzive

Zvemukati

• Kudya kashoma yenguruve kwakachengeteka?
• Zviratidzo zvekudya yakasvibiswa nyama yenguruve
• Yakanyanya njodzi vanhu
• Shanduko mumaitiro
• General matipi ekuchengetedza iwe wakachengeteka
• Chinokosha

Kunyangwe mbishi yenguruve mbishi iripo mune dzimwe tsika, kudya mbishi kana mbishi isina kubikwa ibhizimusi rine njodzi rinogona kupa zvakakomba uye zvisingafadzi mhedzisiro.

Zvimwe zvekudya, seimwe hove uye hove dzegungwa, zvinogona kunakirwa zvakasvibirira kana zvikagadzirwa zvakachengeteka - kunyange nyama yenguruve iriyo isiri yeizvi zvekudya.

Chinyorwa ichi chinoongorora njodzi nemhedzisiro yekudya nyama yenguruve mbishi kana isina kubikwa, uye inopa mamwe matipi ekuchengetedza iwe hutano.

Kudya kashoma yenguruve kwakachengeteka?

Kusiyana nenyama yenyama, iyo inogona kudyiwa isina kunyatso shava mukati, nyama yenguruve ine ropa (kana isingawanzo) mukati haifanire kudyiwa.

Izvi zvinodaro nekuti nyama yenguruve, iyo inouya kubva munguruve, inowanzoitika kune mamwe mabhakitiriya uye zvipembenene zvinourawa mukubika.

Nekudaro, kana nyama yenguruve isina kubikwa kusvika patembiricha yayo chaiyo, pane njodzi yekuti mabhakitiriya uye zvipembenene izvi zvipone uye zvodyiwa. Izvi zvinogona kukurwarisa zvakanyanya.

Imwe utachiona hunowanikwa munguruve iri Trichinella spiralis, honye inokonzera chirwere chinonzi trichinosis, inozivikanwawo se trichinellosis. Dzimwe mhuka, semhumhi, nguruve, mabheya, uye mawalrus, dzinogona zvakare kuva vatakuri vehonye (,).

Zvakare, kudya kashoma kana mbishi yenguruve zvakare kunokuisa iwe panjodzi yeimwe tapeworms, Taenia solium kana Taenia asiatica, kupinda munzira yako yekugaya uye kubereka. Izvi zvinotungamira kuzvirwere, kunge taeniasis kana cysticercosis (,).

Nekudaro, kudya yenguruve isingawanzo kana isina kubikwa hazvionekwe senge yakachengeteka

Kuti uderedze njodzi yekuvandudza hutachiona uhu, unofanirwa kugara uchibika nyama yako yenguruve kune tembiricha yakakodzera.

Kudya nyama yenguruve mbishi kana isina kubikwa kunogona kukurwarisa uye kukuisa panjodzi yezvipembenene zvakaita sehonye kana tapeworm. Izvi zvinowanzo kuurawa mukubika - ndosaka zvakakosha kuti ubike nyama yako yenguruve zvakakwana.

Zviratidzo zvekudya yakasvibiswa nyama yenguruve

Zviratidzo zve trichinosis inogona kubuda mukati me1 kusvika kumazuva maviri ekunwa yakasviba, isina kubikwa nyama yenguruve - asi inogona kusaratidza kusvika kwevhiki mushure mekumedza ().

Kana maruva achinge apinda mudumbu rako uye wotanga kubereka pamazuva mashanu kusvika manomwe, unogona kusangana nemudumbu, uine zviratidzo senge kusvotwa, kurutsa, manyoka, kuneta, uye kurwadziwa mudumbu ().

Zvino, vhiki kusvika kumavhiki akati wandei mushure mekumedza, maruva anotanga kuzviputira mumadziro uye mudumbu.

Muchikamu chino, zviratidzo senge kupisa kwakanyanya, mhasuru kurwadza, kupusa kwekunzwa, hutachiona hwemaziso, kuzvimba kumeso, kuputika, kutemwa nemusoro, uye kutonhora zvakajairika ().

Trichinosis dzimwe nguva inotungamira kumatambudziko akakomba, anokanganisa moyo kana huropi. Kunyange zvazvo matambudziko aya asingawanzoitiki, anogona kuuraya. Nokurapwa kwakaringana, vazhinji vachapora kubva trichinosis mumavhiki masere ().

Kune rimwe divi, hutachiona hune hukama netapeworm senge taeniasis kana cysticercosis zvishoma zvine hungwaru kuti zvionekwe sekuti tapeworms haikonzere zviratidzo zvechimbichimbi uye kazhinji inoenda isingazivikanwe.

Tapeworms inogona kuonekwa ingangoita mwedzi miviri kana mitatu mushure mekumwa kwenyama yakasvibiswa kuburikidza nemateedzana ezvituru.

Kana zviratidzo zvetaeniasis zvichikura, zvinowanzo sanganisira:

• kusanzwisisika kuonda
• matambudziko ekugaya
• kurwadziwa
• kutsamwa kwakakomberedza iyo anal nzvimbo
• kuvhara kwematumbo

Zvisinei, kana iwe ukangoerekana wawana pfari, ichi ndicho chimwe chezviratidzo zvecysticercosis. Izvi zvinoreva kuti tapeworm yakaenda kune dzimwe nzvimbo dzemuviri senge uropi, ziso, kana moyo ().

Kana iwe uri kusangana nechimwe chezviratidzo izvi, tsvaga kurapwa nekukurumidza.

Yakanyanya njodzi vanhu

Avo vane immune system yakadzikiswa vanofanirwa kuve vakangwarira zvakanyanya pamusoro pekutevera nzira dzekuchengetedza chikafu nekubika nyama yenguruve kune tembiricha yakakodzera.

Izvi zvinosanganisira avo vane nhumbu, vari kurapwa cancer, kana pane mimwe mishonga inodzvinyirira immune system.

Pamusoro pezvo, vanhu vanorarama neHIV, AIDS, chirwere cheshuga, kana avo vakagwinyirwa nhengo vanofanira kunyatso chenjera nezvekuti chikafu chavo chiri kubva kupi uye kuti chiri kunyatsogadzirirwa.

Zviratidzo zve trichinosis zvinogona kusanganisira kusvotwa, kurwadziwa mudumbu, uye, gare gare, kurwadziwa kwemhasuru, kuzvimba kumeso, uye kupisa kukuru. Tapeworms inogona kusakonzera zviratidzo asi inogona kuramba ichikuita kuti urware uye kutokonzeresa kubatwa kamwe kamwe.

Shanduko mumaitiro

Nekuda kwekuvandudzwa kwemaitiro ekurima muUnited States, Canada, neEurope mumakumi emakore apfuura, kuvandudza trichinosis kwave kushoma (,).

Naizvozvo, kubva muna 2011-2015, avhareji yezviitiko gumi nezvitanhatu zve trichinosis zvakataurwa kuCenters for Disease Control and Prevention (CDC) muUnited States gore rega rega (,).

Yepasi rose trichinosis inofungidzira yakakura kwazvo - pazviuru zviuru gumi pagore - zvakanyanya zvichibva kuChina nekuSoutheast Asia kana nyika dzekuMabvazuva kweEurope (,).

Mhomho dzehombodo dzine chekuita nenguruve dzakaoma kunzwisisa, asi pasi rose zvinofungidzirwa kuti kufa kwevanhu zviuru makumi maviri nemasere pagore kunogona kunzi kune zvipembenene izvi ().

Zvisinei, zvakakosha kuchengeta mupfungwa kuti maitiro muUnited States achiri kuchinja.

Musi waGumiguru 1, 2019, iyo United States Dhipatimendi rezvekurima (USDA) yakazivisa kuti yaizodzora huwandu hwevaongorori vayo panzvimbo uye kubvumidza vagadziri venguruve kuti vaongorore zvigadzirwa zvavo zvenguruve pachavo. Aya matanho akatanga kushanda kungori 2 mwedzi gare gare (8).

Pakutanga, vaongorori vehurumende chete ndivo vaigona kuona kuti ndezvipi zvigadzirwa zvenguruve zvaitaridzika zvakachengeteka zvakakwana kuti zvitengeswe kuruzhinji (8).

Kunyangwe iri kukurumidza kuti inzwisise mhedzisiro yeiyi kiyi shanduko, inogona kumirira kushomashoma. Naizvozvo, kunyatso kubika nyama yako yenguruve inoramba yakakosha.

Shanduko pamaitiro ekurima kwemakumi emakore apfuura muUnited States zvakaita kuti nyama yenguruve ive yakachengeteka kudya. Nekudaro, izvi zvachinja nguva pfupi yadarika, zvichibvumira kutarisirwa kushoma. Chero nzira, zvichiri kukosha kudzivirira kudya nyama yenguruve isina kubikwa.

General matipi ekuchengetedza iwe wakachengeteka

Iwe haugone kutaura kana nyama yako yenguruve yatapukirwa Trichinella spirals kana yenguruve tapeworms nekungozvitarisa, sezvo aya mapundu ari mashoma kukura. Naizvozvo, yakanyanya kuzvidzivirira kubva ku trichinosis iri kubika nyama yako yenguruve zvakakwana.

Trichinae inourawa pa137 ° F (58 ° C), uku mazai etupukanana nemaruva zvichiurayiwa pakati pe122-149 ° F (50-65 ° C) (,,).

Imwe ongororo yakawana kuti mazai enguruve tapeworm mazai nemaruva anogona kuurayiwa pakadzika tembiricha ye122 ° F (50 ° C) kune roast dzinobika pamusoro pemaminetsi gumi nemashanu, asi tembiricha yakakwira inopfuura 149 ° F (65 ° C) yaidikanwa. yemidziyo ine pasi yenguruve inosanganiswa (,).

MuUnited States, nyanzvi dzinokurudzira kubika nyama yenguruve kusvikira tembiricha yayo yemukati yasvika 145 ° F (63 ° C) yechops, steaks, uye chiuno. Yevhu yenguruve, nyama yenyama, kana nyama yakasanganiswa pasi, bika kusvika 160 ° F (71 ° C) (11).

Kunyangwe iri chiuno kana pasi yenguruve, unofanirwa kurega nyama ichizorora kwemaminitsi matatu usati wadya. Izvi zvinoita kuti nyama irambe ichibika nekukwira mukushisa.

Kana yakabikwa kusvika pa 145 ° F (63 ° C), unogona kucherechedza nyama chena ine chiratidzo chepinki sezvaunochekera mariri. Zvinoenderana nemirairidzo yakadzokororwa kubva kuUSDA, izvi zvinogamuchirwa.

Iwe unofanirwa kushandisa yakayerwa thermometer kutora tembiricha yenyama yako, uye uteedzere nongedzo yemugadziri.

Kubata chikafu kwakakodzera kunokosha zvakare. Izvi zvinoreva kuti kuwacha maoko kwakakosha paunenge uchibika, sekushandisa mvura yakachena yekunwa kusuka nzvimbo dzekucheka, ndiro, kana midziyo.

Iwe unogona kudzidza mamwe matipi ekuchengetedza ekubata chikafu kunzvimbo yeUSDA.

Kubika nyama yako yenguruve kune tembiricha yakachengeteka kwakakosha kudzivirira hutachiona. Ipo nyama yenguruve chiuno, zvimedu, uye nyama inofanirwa kubikwa kusvika pa 145 ° F (63 ° C), pasi yenguruve inofanirwa kusvika kusvika 160 ° F (71 ° C). Rega nyama yako izorore maminitsi matatu usati wadya.

Chinokosha

Kudya nyama yenguruve mbishi kana isina kubikwa haisi zano rakanaka. Nyama inogona kuchengeta zvipembenene, kunge honye kana tapeworm.

Izvi zvinogona kukonzeresa zvirwere zvinokonzerwa nezvikafu senge trichinosis kana taeniasis. Kunyangwe isingawanzoitika, trichinosis inogona kutungamira kumatambudziko akakomba ayo dzimwe nguva anouraya. Avo vane immune system inokanganisa vanofanirwa kungwarira.

Kunyangwe kuvandudzwa kwemaitiro ekurima kwaita kuti zvimwe hutachiona zvisaite, zvichiri kurairwa kudzidzira kubata kwakanaka kwechikafu uye kubika nyama yako yenguruve kune tembiricha yakakurudzirwa.

Nenzira iyi, unogona kubika nyama yenguruve isiri inonaka chete asi yakachengeteka kudya.