Mishonga Yekumba Kubvisa Sputum

Zvemukati

• 3 Mapepa Ekurapa Ekumusha Kubvisa Catarrh
• 1. Huchi Nyuchi ine Watercress
• 2. Mullein naAnise Sirasi
• 3. Alteia manyuchi neuchi

Huchi manyuchi ane watercress, mullein manyuchi uye anise kana huchi manyuchi ane huchi mimwe mishonga yemumba yekutarisira, iyo inobatsira mukubvisa phlegm kubva kuhurongwa hwekufema.

Kana phlegm ichiratidza rumwe ruvara kana rwakakora zvakanyanya, inogona kunge iri chiratidzo cheanorwara, sinusitis, mabayo kana humwe hutachiona mune yekufema, uye nekudaro, kana kugadzirwa kwayo kusingadzikire mushure mevhiki rimwe, zvinokurudzirwa kubvunza pulmonologist. Dzidza zvinorehwa nerimwe phlegm ruvara mune Dzidza kuti phlegm yega yega inorevei.

3 Mapepa Ekurapa Ekumusha Kubvisa Catarrh

Mimwe mishonga yekumba ye expectoration, iyo inobatsira mukubvisa phlegm ndeiyi:

1. Huchi Nyuchi ine Watercress

Mushonga wakanaka wepamusha wekusimudzira tarisiro uye rubatsiro pakubvisa phlegm ndiyo yakagadzirirwa uchi sirasi, watercress uye propolis, iyo inofanirwa kugadzirirwa seinotevera:

Zvisungo:

• 250 ml yemvura yakachena yemvura;
• 1 mukombe weuchi nyuchi tii;
• Madonhwe makumi maviri epropolis.

Kugadzirira modhi:

• Kutanga nekugadzirira 250 ml yemvura yemvura mutserendende nekupfuura iyo nyowani watercress uye nekuigeza mune iyo centrifuge;
• Mushure mekunge muto wagadzirira, wedzera 1 kapu yeuchi yenyuchi tii kune muto uye wobva wabika musanganiswa kusvikira waita viscous, pamwe nekuenderana kwesirafu;
• Rega musanganiswa utonhore uye uwedzere madonhwe mashanu epropolis.

Inokurudzirwa kutora kiyipuni 1 yemushonga, katatu pazuva, maererano nezviratidzo zvinoonekwa.

2. Mullein naAnise Sirasi

Iyi sirasi, pamusoro pekurerudzira tarisiro, inobatsirawo kudzikisa kukosora uye kuzvimba kwehuro, zvichibatsira kuzodza uye kudzikisira kutsamwa kwemhepo. Kugadzirira iyi sirasi iwe yauchazoda:

Zvisungo:

• 4 mashupuni e mullein tincture;
• 4 mashupuni ealteia midzi tincture;
• 1 tablespoon uye anise tincture;
• 1 tablespoon ye thyme tincture;
• 4 mashupuni einvestain tincture;
• 2 mashupuni e licorice tincture;
• 100 ml yeuchi.

Madhayi anoshandiswa anogona kutengwa pazvitoro zvepamhepo kana zvitoro zvekudya zvehutano, kana anogona kugadzirirwa kumba nenzira yekuzvigadzirira uye yakasikwa. Tsvaga kuti ungaita sei maDhi ekuita ekurapa Kumba.

Kugadzirira modhi:

• Tanga nekuchenesa bhodhoro regirazi nechivharo;
• Wedzera zvese zvinwiwa uye huchi uye sanganisa zvakanaka nechipunu chena.

Inokurudzirwa kutora kiyipuni 1 yesirasi katatu pazuva, uye iyo sirasi inofanira kudyiwa kusvika pamwedzi mina mushure mekugadzirwa kwayo.

3. Alteia manyuchi neuchi

Iyi sirasi inogonesa kutarisira uye ine diuretic chiito, zvakare kubatsira kuzodza uye kudzikisira kutsamwa kwemafambiro emhepo. Kugadzirira ichi manyuchi unoda:

Zvisungo:

• 600 ml yemvura iri kufashaira;
• 3.5 mashupuni maruva eAlteia;
• 450 m yeuchi.

Kugadzirira modhi:

• Kutanga nekugadzira tii uchishandisa irikufashaira mvura uye Alteia maruva. Kuti uite izvi, ingoisa maruva mutepu wobva wawedzera mvura irikufashaira. Dhavhara uye rega imire kwemaminitsi gumi;
• Mushure menguva iyoyo, simbisai musanganiswa uye wedzerai 450 ml yeuchi uye muuye kumoto. Siya musanganiswa pachitofu kwemaminetsi gumi kusvika gumi nemashanu uye mushure menguva iyoyo bvisa pachitofu woita kuti itonhorere.

Inokurudzirwa kutora kiyipuni 1 yesirasi iyi katatu pazuva, maererano nezviratidzo zvinoonekwa.

Iyi mishonga yekumba haifanire kutorwa nevakadzi vane nhumbu kana vana vasina zano rezvekurapa, kunyanya avo vane dhayi mukuumbwa kwavo.