Reflexology yekuvandudza kurara kwecheche

Zvemukati

• Reflexology massage nhanho nhanho
• Nhanho 1
• Nhanho 2
• Nhanho 3
• Ona Maitiro ekuderedza marwadzo kubva pakuzvarwa kwemazino evacheche ane reflexology.

Reflexology yekuvandudza kurara kwemwana inzira yakapusa yekusimbisa mwana asina zororo uye kumubatsira kurara uye kunofanirwa kuitwa kana mwana azorora, achidziya, akachena uye akasununguka, senge pakupera kwezuva mushure mekugeza, semuenzaniso.

Kutanga iyo reflexology masaji, radzika mwana pane yakasununguka pamusoro, munzvimbo yakanyarara uye isina ruzha uye ine tembiricha yakatenderedza 21ºC. Chiedza chinofanirwa kuve nehuremu hwakasimba, nguva dzose chengetedza maziso nemwana achitaura naye nezwi rinotapira uye nezwi rakaderera.

Reflexology massage nhanho nhanho

Ona pano nhanho dzaunofanirwa kuteedzera kuvandudza kurara kwemwana wako kuburikidza neaya masaji.

Nhanho 1

Bata rutsoka rwerudyi rwemwana, uchimanikidza zvishoma pane iyo nzvimbo ine nyama yechigunwe chake, nechigunwe chako ichifananidza madenderedzwa. Iyi nhanho inofanirwa kudzokororwa 2-3 nguva patsoka yekurudyi chete.

Nhanho 2

Shandisa chigunwe chako kutsikirira iyo yepamusoro nzvimbo yepasi petsoka dzevacheche tsoka panguva imwe chete. Iyo ndiyo poindi inonzi solar plexus, iri zvishoma pazasi pakati pehwaro hwechigunwe nechigunwe chinotevera. Dhinda uye usunungure katatu.

Nhanho 3

Isa chigunwe chako padivi remukati mega remwana uye slide nekutsikirira poindi kunongedza kubva pachitsitsinho kusvika kumusoro kwechigunwe.

Pakupera kwechirongwa, nhanho 1 ne3 dzinofanira kudzokororwa kurutsoka rworuboshwe.

Kana kunyangwe nekukwizwa uku, mwana achinetseka kurara kana kumuka kakawanda panguva yehusiku, anogona kunge achirwara kana kusagadzikana nekuzvarwa kwemazino ekutanga. Mune ino kesi, zvakakosha kuti uzive mabvisiro ekurwadziwa kwekuzvarwa kwemeno emwana, kana kutsvaga kuti ndechipi chikonzero chekushushikana kwako kuti reflexology kana imwe nzira yekurara mwana ishande.

Ona Maitiro ekuderedza marwadzo kubva pakuzvarwa kwemazino evacheche ane reflexology.