Raspberry tii yekumhanyisa kuendesa: inoshanda here?

Zvemukati

• Maitiro ekugadzirira uye kutora rasipiberi tii
• Kugadzirira modhi
• Nguva yekusaita tii

Mushonga wakanakisa wepamba wekusimudzira kubereka, unoshandiswa zvakanyanya uye nehuchapupu hwesainzi irisipiberi shizha tii, sezvo iine zvinhu zvinobatsira kutaura uye kugadzirira mhasuru yechibereko pakuzvara, zvichibatsira basa kufambira mberi padanho rakanaka uye don ' kuva zvinorwadza kwazvo.

Ongororo dzinoverengeka dzinoratidza kuti, kunyange hazvo raspberry mashizha emashizha asingakanganise danho rekutanga rebasa, zvinoita kunge zvinofambisa chikamu chekupedzisira chechibereko chechibereko uye kubuda kwemwana, zvichideredza mikana yezvinetso pakuzvarwa, zvichideredza kukosha kwekushandisa zviridzwa zvakadai semasimba kana makapu ekusveta.

Raspberry shizha tii inogona kutorwa mune yechitatu trimester yekubata, kubva pamasvondo makumi matatu nemaviri zvichienda mberi, asi inofanira kugara ichigadzirwa pasi pekutarisirwa nekutungamirwa kwechiremba.

Maitiro ekugadzirira uye kutora rasipiberi tii

Raspberry tii inofanirwa kugadzirwa nemashiripiti mashizha, sezvo aine zvinhu zvakasiyana kubva muchero.

Zvinoshandiswa

• 1 kusvika ku 2 teaspoon yemashizha easpiribheri akachekwa;
• 1 mukombe wemvura inopisa.

Kugadzirira modhi

Wedzerai rasipiberi mashizha kumvura iri kufashaira, vharai uye regai vamire kwemaminitsi gumi. Wobva waomesa, wotapira neuchi kuravira uye pakutanga unwe 1 mukombe weti pazuva, zvishoma nezvishoma uchiwedzera kusvika pamakapu matatu eti nhasi.

Seimwe nzira yetii, iwe unogona zvakare kutora rasipiberi mashizha mashizha, mune muyero we2 makapisi, 1.2 g, pazuva, uye maererano nechiratidzo chechiremba kana chiremba wemakwenzi.

Mune zvese zvidzidzo, mashizha e raspberry haana kukonzera chero mhedzisiro mumukadzi ane nhumbu kana mucheche, achifungidzirwa akachengeteka panguva yekuzvitakura, chero hutungamiri hwapihwa kuna chiremba.

Tsvaga nezve dzimwe nzira dzakagwinya nedzakasikwa dzekumhanyisa basa.

Nguva yekusaita tii

Raspberry shizha tii haifanire kutorwa mune zviitiko apo:

• Mukadzi aive nepamuviri aive nekukurumidza basa rapfuura, raitora kusvika maawa matatu;
• Chikamu chekusiya chakarongerwa zvikonzero zvekurapa;
• Mukadzi ane nhumbu akambozvarwa kana kuberekwa nguva isati yakwana pamberi;
• Mukadzi uyu aibuda ropa panhengo yemukadzi panguva yekuzvitakura;
• Iko kune yemhuri kana nhoroondo yemunhu wepazamu kana ovari kenza, endometriosis kana fibroids;
• Mwana haana kumira zvakanaka pakusununguka;
• Mukadzi akazvitakura aive nedambudziko rehutano panguva yekuzvitakura;
• Kubata pamuviri;
• Basa rinofanira kuverengerwa.

Kana mukadzi ane nhumbu akasangana neBraxton Hick contractions mushure mekunwa iyoi, anofanira kudzikisa huwandu hwayo kana kurega kuinwa.

Dzidza maitiro ekuona kupokana uye zviratidzo zvevashandi.