3 Mishonga Yekumba YeAsthma

Zvemukati

• 1. Mbeu dzemanhanga
• 2. Cat's claw tea
• 3. Reishi howa hwe
• Chii chekudya kudzora asima

Mishonga yekumba, senge mhodzi dzemanhanga, katsi claw tii uye reishi howa, zvinobatsira kubatsira kurapa asthmatic bronchitis nekuti vane anti-inflammatory properties iyo inorwisa kusingaperi kuzvimba kunoenderana nechirwere ichi. Nekudaro, iyi mishonga yemusikirwo haina kutsiva mishonga yakatemwa nachiremba wemapapu, zvinongoratidzwa chete kuti zvinowirirana kurapwa uye kutarisirwa kunofanirwa kuitwa neasthmatic muhupenyu hwake hwese.

Tarisa maitiro ekutsigira ekurapwa kwekurapa nemaresiphi echisikigo.

1. Mbeu dzemanhanga

Iyo sirasi inogadzirwa nembeu yemanhanga yakanaka nekuti vakapfuma muzvinhu zvinorwisa-kuzvimba izvo zvinogona kudzikisira kuzvimba kwebronchi, zvichirerutsa kufamba kwemhepo uye kudzikisira zviratidzo zvakaita sekukosora nekufema.

Zvinoshandiswa

• 60 mhodzi dzemhanga
• 1 spoon yeuchi
• 1 mukombe wemvura
• 25 madonhwe epropolis

Kugadzirira modhi

Peel iyo manhanga mbeu, wedzera neuchi nemvura. Rova zvese mu blender wobva wawedzera propolis. Tora kiyipuni 1 yesirasi ino maawa mana kana apo asthma iri kurwiswa zvakanyanya.

2. Cat's claw tea

Mumwe mushonga wepamusha weasthma kunwa katsi yeti yekati.Iine anti-kuzvimba uye analgesic zvinhu zvinobatsira kurapa kuzvimba kwekufema kunokonzerwa neasthma, pamwe nekusagadzikana kwayo.

Zvinoshandiswa

• 3 magiramu eakaomeswa kati katsi
• 1 litre yemvura

Kugadzirira modhi

Wedzera izvo zvinoshandiswa uye uuye kumota. Mushure mekubika chengetedza moto kwemaminetsi matatu uye wozorega uchitonhora. Simbisa uye unwe kusvika pamikombe mitatu yeti pazuva. Iyi tei haifanire kutorwa nevakadzi vane nhumbu.

3. Reishi howa hwe

Mumwe mushonga wepamusha weasthma kunwa Reishi tii, nekuda kwayo yakanakisa inorwisa-kupisa zvivakwa zvinobatsira kudzikisa zviratidzo zveasima.

Zvinoshandiswa

• 1 reishi howa
• 2 litita emvura

Kugadzirira modhi

Dhowa howa mumalita maviri emvura usiku hwese, pasina kubvisa rukoko runoridzivirira. Wobva wabvisa howa kubva mumvura uye wira mvura iyoyo kwemaminitsi gumi. Rega kuti utonhorere uye unwe. Inofanira kunge inonwa makapu maviri pazuva. Iyo howa inogona kuwedzerwa kune muto kana kuiswa, yakabikwa, mune akati wandei mabikirwo.

Kunyangwe mishonga yekumba iyi ichinyanya kubatsira, haisarure kudikanwa kwemishonga inoratidzwa nachiremba.

Chii chekudya kudzora asima

Ona mamwe matipi ezvekudya ekurapa asima muvhidhiyo iyi: