Munyori: John Pratt
Zuva Rekusika: 10 Kukadzi 2021
Gadziridza Zuva: 5 Kubvumbi 2025
Anonim
உடலில் உள்ள அணைத்து எலும்புகளை இரும்பு போல் மாற்றும் அபூர்வ மூலிகை
Vhidhiyo: உடலில் உள்ள அணைத்து எலும்புகளை இரும்பு போல் மாற்றும் அபூர்வ மூலிகை

Zvemukati

Mushonga wakakura wemusha wefivha kuisa tauro nyoro nemvura inotonhorera pahuma nepamaoko yemunhu. Pangosvika tauro painenge isina tembiricha inotonhora, tauro rinofanirwa kunyorovesa zvakare mumvura inotonhora.

Kubatsira kudzikisa fivhiri iwe unogona zvakare kutora jisi reorenji kana remonade, sezvo izvi zvichiwedzera hutachiona uye zvichirerutsa muyero wekupisa kwemuviri. Nekudaro, imwe nzira yakanakisa yekudzikisa fivha ndeyokukonzera kudikitira kwakanyanya nekunwa tii inodziya inoita kuti munhu adikirwe zvakanyanya, izvo zvinokurumidza kudzora fivha.

Maona Zvekuita kudzikisa fivhiri yemucheche, sezvo vacheche vasingafanire kutora tii yemakwenzi vasina ruzivo rwechiremba.

Tea dzekudzikisa fever yako zvakasikwa

Pazasi isu tinoratidza maitiro ekugadzirira manomwe akasiyana marudzi etii anobatsira kudzikisa fivha zvakasikwa, nekusimudzira kudikitira. Mukurapa kwechisikigo iwe unofanirwa kushandisa chete 1 eanotevera mabikirwo:


1. Macela tii

Macela tii kudzikisa fever ndiyo yakanaka mishonga yemumba nekuti ine diaphoretic zvimiro zvinokonzeresa kudikitira, zvichibatsira kudzora tembiricha yemuviri.

Zvinoshandiswa

  • 3 maspuni macela
  • 500 ml yemvura

Kugadzirira modhi

Kugadzirira uyu mushonga wepamba ingo wedzera mashizha eapuro mumudziyo une mvura inovira, uvhare uye rega iyo tii inyure kwemaminitsi angangosvika makumi maviri. Sefa uye unwe 1 mukombe weti iyi pazasi.

Macela anoderedza kuzvimba uye anowedzera kutenderera kusvika pamusoro peganda, kukurudzira kudikitira uye kubatsira kudzikisa fivha pasina kukanganisa immune system. Zvisinei, haifaniri kutorwa panguva yekuzvitakura.

2. Rukato tii

Mhinduro huru yechisikigo yekudzikisa fivhiri ndeyokunwa inodziya tii yemuti-musande nekuti inokurudzira kudikitira, kubatsira mukugadzirisa kwekushisa kwemuviri.

Zvinoshandiswa


  • 15 g yemashizha eminzwa
  • 1/2 litre yemvura

Kugadzirira modhi

Isai rukato rwakachekwa mupani uye wedzera mvura irikufashaira. Wobva wavhara, ngatimirei kwemaminetsi matatu kusvika mashanu, kusefa nekumwa 1 mukombe weti iyi. Unogona kutora kusvika 1 litre yeti iyi pazuva.

3. Basil tii

Basil tii inodziya nekuti inokonzeresa kudikitira, zvichibatsira kudzora tembiricha yemuviri.

Zvinoshandiswa

  • 20 matsva ebasil mashizha kana 1 punipuni yemashizha akaomeswa
  • 1 mukombe wemvura

Kugadzirira modhi

Isa izvo zvinoshandiswa mupani uye uuye nazvo kumoto wakadzika, uchirega uchibika kwemaminitsi mashanu, zvakavharwa zvakanaka. Wobva waita kudziya, kusefa uye kunwa zvinotevera.

Unogona kunwa basil tii kanokwana kana kashanu pazuva kudzikisa fever. Zvisinei, zvakakosha kunyorova tauro rinotonhora uye kupukuta hapwa dzemunhu, huma uye mutsipa kubatsira kudzikisa fivha. Basil tii haifanire kudyiwa panguva yepamuviri.


4. Ash tii

Ash tii inobatsira kudzikisa fivha nekuti dota chinhu chinorapa chine antipyretic uye anti-kupisa zvinhu.

Zvinoshandiswa

  • 1 litre yemvura
  • 50 g yemadota

Kugadzirira modhi

Isa dondo remadota mu 1 litre yemvura uye wira kwemaminitsi gumi. Wobva waisefa nekumwa makapu matatu kana mana pazuva kusvikira fivha yadzikira.

5. White willow tii

White willow tii inobatsira kudzikisa kupisa nekuti ichi chirimwa chemushonga chine salicoside mumakwati ayo, ine anti-kupisa, analgesic uye febrifugal chiito.

Zvinoshandiswa

  • 2-3 g yemuchena willow bark
  • 1 mukombe wemvura

Kugadzirira modhi

Isa chena willow bark mumvura uye wira kwemaminitsi gumi. Wadaro sefa uye kunwa 1 mukombe usati wadya.

6. Eucalyptus tii

Imwe mishonga yekurapa kudzikisa fivha ndeyeeucalyptus tii, sezvo iine anti-kupisa uye antiseptic zvimiro zvinobatsira kudzikisa fivhiri.

Zvinoshandiswa

  • 2 tablespoon yemashizha eucalyptus
  • 500 ml yemvura

Kugadzirira modhi

Uya nemvura yacho kumota uye wobva wawedzera mashizha eucalyptus. Mushure mekuvira, simbisa uye unwe kusvika pamikombe mina pazuva kusvikira fivhiri yadzikira.

Kana fivhiri yapfuura 38.5ºC kana ikaramba iripo kwemazuva matatu, unofanirwa kuenda kuna chiremba, sezvo ungangoda kutora mishonga yekudzivirira kana maantibayoti kurapa fivhiri.

7. Herbal tea

Tea inogadzirwa ne ginger, mint uye elderflower ine ziya zvinhu zvinowedzera dikita, zvichibatsira kudzikisa fivha nenzira yakasununguka uye yakachengeteka.

Zvinoshandiswa

  • 2 mashupuni ginger
  • 1 teaspoon yemindi mashizha
  • 1 teaspoon yakaoma elderflower
  • 250 ml yemvura irikufashaira

Kugadzirira modhi

Wedzera mvura irikufashaira mumudziyo une mahebhu, uvhare uye rega iwo tii anyure kwemaminitsi gumi. Simbisa uye unwe 1 mukombe weti iyi inotevera, ingangoita katatu kana kanomwe pazuva.

Ona mamwe matipi ekuderedza fivhiri, muvhidhiyo inotevera:

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