Mishonga yekumba kurerutsa zviratidzo zveChikungunya

Zvemukati

• 1. Simbisa immune system
• 2. Dzikisa fever
• 3. Kurwisa mhasuru uye kurwadza kwemajoini
• 4. Kurerutsa musoro
• 5. Kurwisa kuneta uye kupera
• 6. Deredza kusvotwa uye kurutsa
• 7. Mira manyoka
• Mashandisiro ekushandisa mishonga yekumba nenzira kwayo

Echinacea, feverfew uye ginseng teas mienzaniso yakanaka yemishonga yemumba inogona kutsigira kurapwa kwechikungunya, sezvo ivo vachibatsira kusimbisa immune system, mukuwedzera pakubvisa zvimwe zviratidzo zvehutachiona, senge kutemwa nemusoro, kuneta kana kurwadziwa kwemhasuru.

Kurapa kwepamba chikungunya fever kunogona kudzikisira zviratidzo uye kudzikamisa kuwanda kwemarwadzo, kurwisa zvakasikwa, pasina kukuvadza chiropa, asi kunofanirwa kushandiswa neruzivo rwekurapa.

Nekudaro, zvakakosha kuti urangarire kuti mishonga iyi haifanire kutsiva kurapwa kwakaratidzwa nachiremba, uchingoshanda semubatsiri wekusimudzira kupora uye kubvisa zviratidzo nekukurumidza. Ona kuti ndeapi mishonga inoratidzwa nachiremba.

1. Simbisa immune system

Echinacea the (Echinacea purpurea) yakanakisa yekusimbisa dziviriro yemunhu uye inogona kuitwa nekuwedzera 1 punipuni mu150 ml yemvura irikufashaira. Regai kumire kwemaminetsi matatu kusvika mashanu, simbisai uye torai, katatu pazuva.

2. Dzikisa fever

Ivai netii inodziya yakagadzirirwa nemashizha emuwillow(Salix alba) inobatsira kudzikisa fivha nekuti uyu mushonga wekurapa unosimudzira ziya, izvo zvinowanzo dzikisa tembiricha yemuviri.

Kugadzirira iyi tii nemazvo, shandisa 1 teaspoon yemashizha akaomeswa mu150 ml yemvura irikufashaira, regai imire kwemaminetsi mashanu, simbisa uye tora maawa matanhatu ega ega.

3. Kurwisa mhasuru uye kurwadza kwemajoini

Yakanakisa nzira yechisikigo yekurwisa marwadzo anokonzerwa nechikungunya kushandisa cayenne kana camphor compresses (Cinnamomum camphora), kana kuzora mafuta akakosha eSt. John's wort pazvikamu zvinorwadza zvikuru.

Kumanikidza tii yakasimba inofanirwa kugadzirirwa uye kubvumidzwa kutonhorera. Kana kuchitonhora, nyorova gauze rakachena uye wozora munzvimbo inorwadza, uchisiya zvakadaro kwemaminitsi gumi nemashanu.

4. Kurerutsa musoro

Kusvina madonhwe maviri epepermint anokosha mafuta pahuma kana mutsipa anogona kusunungura misoro, asi iwe unogona zvakare kutenga yakaoma willow mushoma uye tora zvinoenderana nepakeji inoratidzwa.

Iyo feverfew tii (Tanacetum vulgare)zvakare yakakodzera chaizvo uye ingo gadzirira ne 1 teaspoon yega yega 150 ml yemvura inopisa. Rega kudziya, kushushikana uye kutora kaviri pazuva. Imwe nzira ndeyekutora 1 kapuleti yetanacet pazuva.

5. Kurwisa kuneta uye kupera

Zvakanakisa zvakasarudzika sarudzo kuti uvandudze hunhu hwako, kurwisa kuneta uye kuderedza kupera simba kwakajairika kwechirwere, kushandisa ginseng, upfu guarana kana mukadzi.

Unogona kutenga guarana kumaPharmacy uye zvitoro zvehutano uye wozvitora nekusanganisa 1 punipuni muhafu yegirazi remvura inotonhora. Ginseng uye murume anogona kugadzirirwa nekuwedzera 1 yetii yetii yemiti yega yega mu150 ml yemvura irikufashaira. Tora inodziya katatu pazuva.

6. Deredza kusvotwa uye kurutsa

Ginger tii ine chamomile inorwisa kusvotwa uye kurutsa uye ine yakareba mhedzisiro. Kugadzirira, chingobika 150 ml yemvura ne 1 cm ye ginger mudzi uye wobva wawedzera 1 teaspoon yemachamomile maruva. Tora katatu pazuva.

7. Mira manyoka

Kunze kwekunwa mvura kubva mupunga, unogona kunwa sinamoni tsvimbo tii nekuti inobata ura. Ingobika 1 sinamoni tsvimbo mu200 ml yemvura kwemaminitsi gumi uye woitora ichidziya ka2 pazuva.

Onawo kuti chikafu chinofanirwa kunge chakaita sei mumanyoka.

Mashandisiro ekushandisa mishonga yekumba nenzira kwayo

Kurwisa zvinopfuura chiratidzo chimwe zvinokwanisika kusanganisa ma teas, uchishandisa zviyero zvakaratidzwa uye tora zvinotevera. Nekudaro, kana fivha ikawedzera kana zvimwe zviratidzo zvikave zvisipo, sekurumwa, kurwadziwa pachipfuva kana kurutsa kazhinji, unofanirwa kudzokera kuna chiremba nekuti zviratidzo izvi zvinogona kuratidza kuwedzera kweChikungunya, uye kuiswa muchipatara kunogona kudikanwa.

Vakadzi vane pamuviri nevana vanofanira kungoshandisa mishonga yekumba iyi neruzivo rwekurapa.