7 Mishonga Yekumba yeRheumatism

Zvemukati

• 1.Nettle tii
• 2. Chipfukuto chine mustard nhema
• 3. Beet muto nemakarotsi
• 4. Orange muto pamwe sitirobheri
• 5. Harpago tii
• 6. Rosemary compress
• 7. Willow tii

Mishonga yekumba yakagadzirirwa nemiti ine anti-kupisa chiito isarudzo huru yekudzora marwadzo uye kusagadzikana kunokonzerwa nerheumatism. Nekudaro, izvi hazvisi kubvisa kurapwa kunofanirwa kuratidzwa nachiremba. Tsvaga kuti kurapwa uku kunogona kuitwa sei pa: Kurapa kwerheumatism.

Sarudzo dzakanakisa dzekugadzira dzimba ndedze:

1.Nettle tii

Mushonga wakanaka wepamusha weRheumatism kutora nettle tii mazuva ese nekuti inoshanda pane adrenal gland neitsvo, zvichirerutsa kubviswa kweuric acid inoenderana nezvirwere zveRheumatic.

Zvinoshandiswa

• 1 kapu yakatemwa nettle mashizha
• 1 mukombe wemvura

Kugadzirira modhi

Isa zvidimbu zviviri pamoto uye wira kwemaminitsi mashanu. Bvisa, vhara, simbisa uye unwe zvinotevera, zuva nezuva.

2. Chipfukuto chine mustard nhema

Imwe yakanaka mishonga yekumusha ye rheumatism ndeye nhema mustard poultice.

Zvinoshandiswa

• 110 g yehupfu nhema yemasitadhi mhodzi
• mvura inodziya

Kugadzirira modhi

Sanganisa hupfu hwemastard nemvura inodziya kudzamara yagadzira porridge. Wobva wawaridza poultice iyi pamusoro pe gauze kana jira rakachena woisiya kwemaminetsi gumi nemashanu panzvimbo yakakanganiswa kuitira rheumatism. Wobva wageza zvine hungwaru uye wozora moisturizer mudunhu kuti usagumbuke ganda.

3. Beet muto nemakarotsi

Mushonga wakanaka wepamusha weRheumatism kutora muto wekarotsi nebeet dzakagadzirwa nemvura yekokonati nekuti zvinobatsira kudzikisa kuwanda kweuric acid muropa, ichinyanya kuratidzirwa kurapwa kwezvirwere zvakaita seGout, Arthritis uye Fibromyalgia, izvo zviri inozivikanwa inozivikanwa seye rheumatism.

Zvinoshandiswa

• 1/2 huru kana 1 karoti kadiki
• 1/2 yakabikwa bheet
• 1/2 akachekwa uye akachekwa magaka
• 1 girazi rekokonati mvura

Kugadzirira modhi

Rova zvese mu blender, simbisa uye unwe ipapo ipapo kuti urege kurasikirwa nemushonga.

4. Orange muto pamwe sitirobheri

Mushonga wakanakisa wekurapa rheumatism muto weorenji une mabhanana uye mahabhurosi nekuti orenji uye mahabhurosi ane vhitamini C yakawanda, iyo inosimbisa kusimbisa tsinga dzeropa nemabhanana zvine alkaline uye zvinobatsira kudzikisira acidity yeropa.

Zvinoshandiswa

• 2 maorenji epakati
• ½ mukombe (tii) yemastrawberry
• ½ bhanana
• 100 ml yemvura

Kugadzirira modhi

Rova zvese zvinoshandiswa mu blender, zvinotapira uye wozonwa kuti unyatsoshandisa mishonga yezvibereko.

Nzira yakanaka yekumwa muto uyu gore rega rega ndeyekuomesa sitirobheni mumabhegi madiki efriji uye kuachengeta mufiriji kana mufiriji, kubvisa chete huwandu hunodiwa kugadzirira 1 girazi panguva.

5. Harpago tii

Kurapa kwakanaka kwepanyama kurwisa mapfupa erheumatism kutora tii yeharpago nekuti uyu mushonga wemushonga une analgesic uye anti-kupisa zvivakwa zvinobatsira kudzora zviratidzo zveRheumatism.

Zvinoshandiswa

• 1 teaspoon yeharpago midzi
• 1 mukombe wemvura

Kugadzirira modhi

Wedzera zvinoshandiswa mupani uye wira kwemaminetsi gumi nemashanu pamusoro pekupisa kwakanyanya. Rega kuti utonhorere wozonwa. Iwe unofanirwa kunwa makapu maviri kusvika matatu eharpago tii zuva nezuva panguva yekurapa.

Kunwiwa kweti iyi kunobatsira murwere kurarama zvirinani nerheumatism, asi hazvirape chirwere uye, nekudaro, zvakakosha kutevedzera ese marapirwo ekurapwa kwerheumatism, nekushandisa anti-rheumatic zvinodhaka uye kurapa kwemuviri .

6. Rosemary compress

Mhinduro yakanaka yechisikirwo yerheumatism ndeye kushandisa rosemary compresses nekuti inobatsira kurwisa kurwadziwa uye kusagadzikana kunokonzerwa nerheumatism.

Zvinoshandiswa

• 1 ruoko rosemary mashizha
• 1 gauze

Kugadzirira modhi

Knea rosemary mashizha ane mubato wepuni yehuni uye isa mashizha akapwanyika pamusoro penharaunda inorwadza. Wobva waputira nzvimbo nejira rakachena, uchimanikidza rosemary pamusoro peganda.

Rega mushonga uyu ushande kwe1 awa uye wozochinja mushure. Dzokorora maitiro aya kanokwana katatu pazuva, kwevhiki rimwe. Kubatsira kurwisa kurwadziwa, zvakare edza kudya hove kaviri pasvondo.

7. Willow tii

Mushonga mukuru wechisikirwo werheumatism iti yewillow nekuti ine flavonoids uye matanini anoita seanorwisa-kupisa uye anti-rheumatic iri nzira yakanaka yekudzora marwadzo anokonzerwa nerheumatism.

Zvinoshandiswa

• 1 tablespoon yakakoswa barkowow
• 1 mukombe wemvura

Kugadzirira modhi

Isa zvinoshandiswa mupani uye wira kwemaminitsi gumi. Rega kupora, kumanikidza uye tora zvinotevera. Tora makapu maviri kusvika matatu eiyi tii pazuva.