Nguva yekutora mushonga weanemia

Zvemukati

• 1. Kupera kwesimbi
• 2. Kupera kwemavitamini B12 mazinga
• 3. Yakanyanya anemia
• 4. Anemia mukuzvitakura
• 5. Mishonga yekumba

Anemia mishonga inorayirwa kana hemoglobin kukosha kuri pazasi peanotarisirwa, senge hemoglobin pazasi pe12 g / dl mune vakadzi uye pazasi pe13 g / dl mune varume. Uye zvakare, zvinokurudzirwawo kutora mishonga yekudzivirira kupererwa neropa mushure mekuvhiyiwa kwenguva refu, usati wabata pamuviri uye mushure mekubereka, semuenzaniso.

Kazhinji, mishonga iri muchimiro chemapiritsi kana macapsule, asi muzviitiko zvakakomba zvinogona kudikanwa kutora mushonga kuburikidza netsinga, kuburikidza jekiseni mumhasuru kana kuwedzerwa ropa, sekurairwa nachiremba.

Iyo mishonga inoratidzwa nachiremba inogona kusiyana maererano nerudzi rweanemia, uye inogona kukurudzirwa:

1. Kupera kwesimbi

Muchiitiko ichi, kushandiswa kwemishonga yakafuma mufolic acid, ferrous sulfate nedare, senge Folifolin, Endofolin, Hemototal, Fervit, Fetrival, Iberol uye Vitafer, inowanzo kuratidzwa, kuitira kuti uwedzere huwandu hwesimbi inotenderera uye kutakura kwayo. kumuviri. Iyi mishonga inowanzo kuratidzirwa kana paine microcytic, hypochromic kana ferropenic anemia, ichiwanzoratidzwa nachiremba kuti mushonga unotorwa pamwe nekudya kwemwedzi mitatu.

2. Kupera kwemavitamini B12 mazinga

Anemia nekuda kwekudzikira kwehuwandu hwevhitamini B12, inonziwo megaloblastic anemia, inofanirwa kurapwa necyanocobalamin uye hydroxocobalamin, senge Alginac, Profol, Permadoze, Jaba 12, Metiocolin, Etna pamwe nema multivitamini akadai seSuplevit kana Century, semuenzaniso.

3. Yakanyanya anemia

Kana kupererwa neropa kwakanyanya uye, murwere aine hemoglobin kukosha pazasi pe10 g / dl, semuenzaniso, zvingave zvakafanira kuwedzerwa ropa, kugamuchira masero eropa asipo uye kudzikisa zviratidzo zveanemia. Nekudaro, kazhinji mushure mekuisirwa ropa, zvinodikanwa kuchengetedza kudya kwesimbi kuburikidza nemahwendefa.

4. Anemia mukuzvitakura

Kudzivirira kuitika kweanemia mukuzvitakura zvakajairika kutora mapiritsi, akadai semafolic acid mapiritsi, usati uye panguva yekuzvitakura, zvisinei, chete nechiratidzo chekurapa. Uye zvakare, mushure mekuzvara kwakajairika, kurasikirwa kwakanyanya kweropa kunogona kuitika, uko kunogona kukonzera kupererwa neropa, ndosaka zvichidikanwa, mune dzimwe nguva, kutora iron.

5. Mishonga yekumba

Kuti ubatsire kurapa kupererwa neropa, unogona kutora mushonga wekumba senge sitirobheri, muto webeet kana nettle tii kana mugwort. Pamusoro pezvo, kudya muto wepainanazi pamwe neparsley kwakanaka pakurwisa kupererwa neropa, sezvo izvi zvekudya zvine hupfumi muvitamin C, izvo zvinowedzera kunwa kwesimbi. Dzidza nezve dzimwe sarudzo dzemishonga yekumba yeanemia.

Kunze kwekurapa kupererwa neropa kwakakosha kudya chikafu chine iron uye vhitamini C. Ona muvhidhiyo pazasi chekudya kurwisa kupererwa neropa.