Utsi hweChipfuva Hune njodzi Sekusvuta Fodya Here?

Zvemukati

• Migumisiro muvakuru
• Zvirwere zvemwoyo
• Zvirwere zvekufema
• Kenza yemapapu
• Dzimwe gomarara
• Migumisiro muvana
• Chinokosha

Hutsi hwechipiri hunoreva hutsi hunoburitswa apo vanosvuta vanoshandisa:

• midzanga
• mapaipi
• fodya
• zvimwe zvinogadzirwa nefodya

Kusvuta iwe pachako uye hutsi hwefodya hunokanganisa zvakakomba hutano. Nepo kuputa chaiko kuri kwakaipisisa, iwo maviri ane mhedzisiro yakafanana nehutano.

Hutsi hwechipiri hunodanwa zvakare:

• divi-rwizi utsi
• utsi hwezvakatipoteredza
• utsi hunongoitika
• utsi hwekusazvipira

Vanhu vasingasvuti vanofema hutsi hwefodya vanobatwa nemakemikari ari muutsi.

Sekureva kwaiye, pane makemikari anodarika zviuru zvinomwe anowanikwa muutsi hwefodya. Pamwe chete, makumi matanhatu nematatu ane cancer. Inopfuura mazana maviri nemakumi mashanu inokuvadza mune dzimwe nzira.

Fluids dzakadai seropa uye weti mune vasingasvuti inogona kuyedza yakanaka kune nicotine, carbon monoxide, uye formaldehyde. Ukareba uchionekwa nehutsi hwefodya, zvakanyanya njodzi iwe yekufema aya makemikari ane chepfu.

Kuratidzira kune hutsi hwefodya kunoitika chero kupi munhu angave ari kusvuta. Idzi nzvimbo dzinogona kusanganisira:

• mabhawa
• mota
• dzimba
• mapato
• nzvimbo dzekuvaraidza
• maresitorendi
• kumabasa

Ruzhinji parunodzidza zvakawanda nezve zvinokuvadza zvekusvuta, huwandu hwekuputa hunoramba huchidzikira pakati pevechidiki nevakuru. Nekudaro, sekureva kwe, makumi mashanu emamiriyoni eAmerica vasingasvuti vachiri kuratidzwa nehutsi hwefodya.

Pakazara, fungidziro yekuti 1,2 mamirioni kufa nguva isati yakwana pagore zvine hukama nehutsi hwefodya pasirese.

Uku kunetsekana kwakakomba kwehutano kunogona kukanganisa vese vakuru nevana vanosangana nehutsi hwefodya.

Nzira chete yekubvisa njodzi dzakadai ndeyekugara kure noutsi hwefodya zvachose.

Migumisiro muvakuru

Kusvuta kwechipiri kusvuta kunowanzoonekwa kune vanhu vakuru.

Unogona kushanda nevamwe vanosvuta vakakukomberedza, kana kuti iwe ungazoburitswa pachena panguva yemagariro kana yekutandara. Unogona zvakare kugara nenhengo yemhuri inoputa.

Muvanhu vakuru, utsi hwefodya hunogona kukonzera:

Zvirwere zvemwoyo

Vanhu vasingasvuti vanofumurwa nehutsi hwefodya vari panjodzi huru yechirwere chemwoyo uye vane njodzi huru yekurohwa nesitiroko.

Zvakare, kuburitsa hutsi kunogona kuita kuti zviitiko zviripo zvekukwira kweropa kuwedzere.

Zvirwere zvekufema

Vakuru vanogona kukura asima uye vachigara vaine zvirwere zvekufema. Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchange uchange uchange uchange uchange uchange uchange uchange uchange uchange uchange uine hutichemwa fodya, kuva uri padhuze nefodya kunogona kuita kuti zviratidzo zvako zviwedzere.

Kenza yemapapu

Hutsi hwechipiri hunogona kutokonzeresa kenza yemapapu muvanhu vakuru vasingasvute zvakananga zvigadzirwa zvefodya.

Kugara kana kushanda nemumwe munhu anosvuta kunogona kuwedzera njodzi yako yemukenza yemapapu nekuwanda sekunge.

Dzimwe gomarara

Pakati pezvingangodaro zvinosanganisira:

• gomarara repazamu
• leukemia
• lymphoma

Cancers yeiyo sinus cavity inogona zvakare.

Migumisiro muvana

Nepo kugara uchirohwa nehutsi hunogona kukonzeresa kune dzakasiyana nyaya dzehutano muvanhu vakuru, vana vanotonyanya kukuvadzwa nemhedzisiro yekuve pahutsi hwefodya. Izvi zvinodaro nekuti miviri yavo nenhengo zvichiri muzvikamu zvekukura.

Vana havana chekutaura kana zvasvika pakuve pedyo nehutsi hwefodya. Izvi zvinoita kudzikamisa njodzi dzakabatana zvakanyanya kutonetsa.

Hutano mhedzisiro yeutsi hwefodya muvana unosanganisira:

• Lung hutano mhedzisiro. Izvi zvinosanganisira kunonoka kukura kwemapapu uye asthma.
• Zvirwere zvekufema. Vana vanofumurwa nehutsi hwefodya vane hutachiona hwakawanda. Pneumonia uye bronchitis ndizvo zvakajairika.
• Utachiona nzeve. Izvi zvinowanzoitika munzeve yepakati uye zvinowanzoitika mune zvakasikwa.
• Kuwedzera zviratidzo zvechirwere, senge kukosora uye kufema. Vana vane asthma vanogona zvakare kuziva kurwisa kweasthma kubva kunowanzoitika hwega hwega hwekuputa.
• Kugara uchitonhora kana zviratidzo zveasima. Izvi zvinosanganisira kukosora, kufema, uye kufema kwekufema, pamwe nekuhotsira uye mhino inomhanya.
• Mamota ehuropi. Izvi zvinogona kukura gare gare muhupenyu, futi.

Vacheche ndivo vanonyanya kutambura pamhedzisiro yehutsi hwefodya nekuti inogona kukonzera kamwe kamwe kacheche kufa chirwere (SIDS).

Vakadzi vane nhumbu vanoratidzirwa kune hutsi hwefodya vanogona zvakare kununura vana vane huremu hwekuzvarwa hushoma.

Iko kufungidzira kuti kufa kwe65,000 kwakataurwa muvana vane hukama nehutsi hwefodya. Semubereki, imwe yedzakanakisa nzira iwe yaunogona kudzivirira yechipiri fodya kusvibiswa kwemwana wako ndeye kurega kusvuta iwe pachako.

Chinokosha

Haufanire kuputa mudzanga iwe kuti uwane zvinokanganisa hutano zvefodya.

Zvichipa kuwanda kwehutano mhedzisiro yeutsi hwefodya, kunzvenga kuri kuramba kuchionekwa sekodzero yemunhu.

Ichi ndicho chikonzero nyika zhinji dzakadzika mitemo inorambidza hutsi munzvimbo dzinozivikanwa, senge mumaresitorendi, kunze kwezvikoro nezvipatara, nenzvimbo dzekutandarira.

Zvisinei nekugadzwa kwemitemo yekusaputa fodya, nzira chete yekudzivirira vasingaputi kubva pahutsi hwefodya ndeyokurega kuputa.

Kana iwe uchigara mumba yemanyowani, utsi hwefodya hunogona kufamba pakati pemakamuri nemafurati. Kuva kunze munzvimbo yakavhurika, kana kuvhura mahwindo kutenderedza fodya yemukati, hazviite zvishoma kumisa mhedzisiro yehutsi hwefodya.

Kana iwe uripedyo neutsi hwefodya, iyo chete nzira yaunogona kunyatso kubvisa kusvibiswa ndeyekusiya nzvimbo yakakanganiswa zvachose.

Dambudziko maererano ne, zvakadaro, nderekuti kwakawanda kusvuta kweutsi kunoitika mukati memisha nenzvimbo dzebasa.

Mumamiriro ezvinhu akadaro, zvinenge zvisingaite kudzivirira utsi hwefodya seusingaputi. Izvi zvinonyanya kuitika kuvana vane vabereki vanosvuta mukati medzimba nemota.

Kurega kusvuta ndiyo nzira yakanakisa yekudzivirira vasingasvuti kubva pahutsi hwefodya.