Shailene Woodley Anonyatsoda Iwe Kuti Uedze Bhawa reMatope

Zvemukati

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Getty Mifananidzo / Steve Granitz

Shailene Woodley akaita kuti zvizivikanwe kuti ari zvese nezve izvo ~ zvakasikwa ~ mararamiro. Iwe uri mukana wekumubata achipenga nezvezvirimwa pane jekiseni kana makemikari ekurapa ekurapa, uye kutsigirwa kwake kwazvino kwakaenda kurapa kwechisikigo kwave kungovapo kwemazera: mabhati ekugezera. Iye achangobva kugovana pikicha pa Instagram yake achitora soak. (Tarisa aya mamwe celeb runako marapirwo atinoda kuedza.)

Haana kucheka mazwi mukutsigira kwake, achitora mufananidzo "shambidza mumatope. Zviite. ITA." Uye apo iwe ungangoda kufunga usati wageza zuva rako nyinyo, ino nguva yakakomberedza iwe unofanirwa kunyatsotora zano rake. Mabhati ekushambidza ane akawanda ganda mabhenefiti. “Madhaka mazhinji ekugezera anogadzirwa nemadota anoputika anogona kuburitsa ganda, achibvisa masero akafa uye achisiya ari munyoro,” anodaro Lily Talakoub, M.D., weMcLean Dermatology and Skincare Center. Zvicherwa zviri mudota regomo rinoputika zvinobatsirawo kudzikamisa pH yeganda. Kana kushanyira tsime rinopisa chairo nematope asiri mumakadhi (P.S., apa ndipo paunogona kutora "inopisa chitubu" zororo rekuzorora) iwe unogona zvakare kuwana iwo iwoyu anoputika madota ekurapa matope kunzvimbo yako yemuno spa. Kana iwe ukaenda iyo spa nzira, Dr. Talakoub anokurudzira kusarudza inodziya yekushambidza matope kurapwa pane inotonhora, nekuti kudziya kurapwa kwakawedzera anti-kupisa mabhenefiti uye kuwedzera kutenderera.

Zvakanakira zvekugezesa madhaka hazvisi kudzika kweganda chete. Zvisingashamisi, kunyura mumatope anodziya kunozivikanwa nekunyanya kurapa. Imwe ongororo yakawana kuti kutora matope mabhati kwakabatsira kudzikisa zviratidzo zvevarwere vane arthritis. Ndiani aiziva?

Kune zvakare zvakawanda zvevhu masiki zvigadzirwa zvakagadzirirwa kuve zvakafanana pH-kuenzanisa uye anti-kupisa mhedzisiro. Dr. Talakoub anokurudzira Elemis Herbal Lavender Kugadzirisa Mask ($ 50; elemis.com) kana Garnier Yakachena + Pore Kuchenesa 2-in-1 Clay Cleaner / Mask ($ 6; target.com).

TL;DR? Kubva pane zvese zvakanakira uye kushingairira kwaWoodley, iwe unofanirwa kunyatso kuyedza matope.

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