Iko Kupfupika Kwemhepo Chiratidzo cheAsima?

Zvemukati

• Kufema kufema chiratidzo cheasima here?
• Kupfupika kwemweya kufema
• Kupfupika kwekufema kurapwa
• Zvishoma zvakanyanya
• Zvakanyanya kuoma
• Kuenderera mberi kurapwa kwechirwere
• Tora woenda nazvo

Kufema kwekufema uye asthma

Vanhu vazhinji vakawana nguva dzekuoma kufema, kungave kuri kuteedzera kwakanyanya kurovedza muviri kana panguva yekugadzirisa musoro kutonhora kana sinus hutachiona.

Kufema kwekufema zvakare chimwe chezviratidzo zvekutanga zveasima, mamiriro apo mapapu emhepo anopisa uye anovharika.

Kana iwe uine asthma, mapapu ako ari nyore kutarisana nekutsamwa kunokonzera kupfupika kwemweya. Iwe unogona kusangana nedambudziko rekufema pane yakajairika hwaro kupfuura munhu asina asthma. Semuenzaniso, iwe unogona kusangana neasthma kurwisa kana zviratidzo zveasima zvichikura pasina yambiro, kunyangwe pasina chinokonzeresa chekuita nesimba.

Kufema kufema chiratidzo cheasima here?

Kufema kwekufema kunogona kureva kuti une asthma, asi kazhinji iwe unenge uinewo zvimwe zviratidzo senge nguva dzekukosora kana kufema. Zvimwe zviratidzo zvinosanganisira:

• kurwadziwa pachipfuva nekusunga
• kufema nekukurumidza
• kunzwa kuneta kana uchirovedza muviri
• kunetseka kurara husiku

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchisangana nechero cheizvi zviratidzo, bvunza chiremba wako kuti uone kana zviri zviratidzo zveasima. Zviratidzo izvi zvinogona zvakare kuve mhedzisiro yehutano mamiriro kunze kweasima. Chiremba wako anogona kuitisa ongororo kuti akupe chakakodzera kuongororwa.

Kupfupika kwemweya kufema

Kuti uwane chinonyanya kukonzera zviratidzo zvako, chiremba wako achakubvunza nezve nhoroondo yako yekurapa uye akakuongorora, achitarisisa moyo wako nemapapu. Ivo vanogona kuita bvunzo senge:

• X-ray yechipfuva
• kupomba oximetry
• pulmonary basa kuyedza
• CT scan
• kuongororwa ropa
• nemusvo
• electrocardiogram (ECG)

Iyi bvunzo dzinogona kubatsira kuona kana kupfupika kwako kwekufema kwakabatana neasthma kana chimwe chiitiko chehutano senge:

• moyo vharuvhu nyaya
• coronary tsinga chirwere
• arrhythmia
• sinus chirwere
• kupererwa neropa
• zvirwere zvemapapu zvakadai semphysema kana mabayo
• kufutisa

Kupfupika kwekufema kurapwa

Kurapa chaiko kwekufema kwako kunoenderana nechakakonzera uye nekuomarara kwayo. Kana iwe watoonekwa kuti une asthma unogona kuona chiito chako zvichienderana nekuomarara kwekufema kwako.

Zvishoma zvakanyanya

Kune chiitiko chakapfava, chiremba wako anogona kukurudzira kushandisa yako inhaler uye kudzidzira yakadzika kana kuteedzera muromo kufema.

Nekufupika kwemweya wekufema usiri wekukurumidzira kwekurapa, kune mishonga yekumba-yakadai sekugara kumberi uye kufema kwekufema. Kunwa kofi kwakawanikwa zvakare kuzorodza nzira dzepamhepo dzevaya vane asthma uye kunogona kusimudzira mapapu kushanda kwenguva pfupi yenguva.

Zvakanyanya kuoma

Kwenguva yakasimba yekunetseka kufema kana kurwadziwa pachipfuva, unofanirwa kutsvaga kurapwa nekukurumidza.

Kuenderera mberi kurapwa kwechirwere

Zvichienderana nezvinodiwa zvako, chiremba wako anogona kukunyorera mishonga inosanganisira

• inhaled corticosteroids
• yakareba-inoshanda beta agonists senge formoterol (Perforomist) kana salmeterol (Serevent)
• mubatanidzwa inhalers senge budesonide-formoterol (Symbicort) kana fluticasone-salmeterol (Advair Diskus)
• leukotriene modifiers senge montelukast (Singulair) kana zafirlukast (Inowirirana)

Chiremba wako anogona zvakare kushanda newe kuti utarise mhinduro-refu-kwenguva yekufema kwekufema kunoguma nekukura kwechirwere. Mhinduro dzinogona kusanganisira:

• kunzvenga zvinosvibisa
• kumisa kushandiswa kwezvinhu zvinogadzirwa nefodya
• kugadzira chirongwa chekuti apo zviratidzo zvinoitika

Tora woenda nazvo

Kufema kwekufema kunogona kunge kuri kukonzeresa kweasima, asi asima haisiriyo yega chikonzero chekukanganisa kufema.

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinowana kufupika kwefemero, ita musangano nachiremba wako uyo anogona kuitisa ongororo kuti abatsire kupa kuongororwa kwakakodzera uye, kana zvichidikanwa, kugadzira chirongwa chekurapa.

Kana iwe wakamboonekwa uine asthma uye ukasangana nekukasira kwekufema kwekufema kana kufema kwako kunofambidzana nekurwadziwa kwepfupa, shandisa yako inhaler uye uone chiremba wako.

Kumbira chiremba wako nezvezvinokonzera mamiriro acho uye nzira dzekudzivirira kunetseka kufema.