Unofanira Kuedza Hemp Cream Yekurwadziwa Ruregerero?

Zvemukati

• Chii chinonzi Hemp Pain Relief Cream?
• Iyo CBD neCannabis Inogona Sei Kubatsira Kurwadziwa Kununurwa
• Zvinotaurwa Nesainzi Nezve Hemp Makemikari eDambudziko Rekununurwa
• Saka, Unofanira Kuedza Hemp Creams Kubatsira Marwadzo?
• Nzira Yokuwana Nayo Hemp Yakanaka Relief Cream
• Ongororo ye

Mikana iripo kana iwe uri pawebhusaiti ino uye uchiverenga iyi nyaya iwe parizvino une achy tsandanyama kana manomwe kumwe kumwe pamuviri wako. Iwe unogona kunge uchijairana nekukunguruka kwefuro, kudziya kwekumanikidza, kana kunyange mabhati echando senzira yekurerutsira kurwadziwa kwemhasuru, asi zvakadini nehemp cream yekuzorodza kurwadziwa?

Aya mafuta ekuzora, makirimu, uye mafuta ekuzora anoiswa neCBD, kana cannabidiol, musanganiswa unowanikwa muchirimwa checannabis. Vagadziri vanoti inogona kubatsira kuderedza kurwadziwa kwakanyanya uye kurwadziwa kwemhasuru. Kudzokororazve kune vasina kudzidza: CBD haina kufanana neTCC nekuti CBD haina mhedzisiro - aka hazvizokukwidze.

Sayenzi yakaratidza kuti cannabis mushonga unonyaradza marwadzo, wakasimbiswa mumushumo mutsva kubva kuNational Academies of Sciences, Engineering, uye Medicine. Asi pane musiyano mukuru pakati pekumedza cannabis kana ayo ega makemikari nemuromo uye kuutora nemusoro kuburikidza neganda rako.

Kufarira kwacho? Dzidza zvakawanda nezve hemp kirimu yekuzorodza kurwadziwa uye nemisiyano yayo.

Chii chinonzi Hemp Pain Relief Cream?

Hemp makirimu ekurapa marwadzo anowanzo gadzirwa nekupinza maruva emhando yepamusoro ecannabis mune mamwe mhando yemafuta-coconut kana maorivhi anowanzo-anoburitsa makomponi anoshanda, ingave CBD, THC, kana zvese zviri zviviri zvichienderana nerudzi rwehemp inoshandiswa. (Heino nhungamiro yemusiyano uripo pakati THC, CBD, cannabis, uye hemp.) Mafuta aya anobva asanganiswa nemimwe mishonga yekurapa, senge arnica kana lemongrass mafuta anokosha, ayo anofungidzirwa kuti anoderedza marwadzo.

Kana iwe ukaverenga iyo yemhando yezvinyorwa, kazhinji zvese zviri muhari zvakatwasuka kubva kuna mai pasi. Chero bedzi zviri izvo chaizvo nezve cannabis cream yauri ziso rako pairi, fomula yacho yakachengeteka zvakanyanya, mumakemikari, anodaro Gregory Gerdeman, Ph.D., neurophysiologist anoongorora cannabinoid biology uye pharmacology paEckerd College muSaint Petersburg, FL. Uye sezvo marimu ekurwadzisa ehemmp akagadzirwa kuti ave epamusoro (achipinza pamusoro peganda) uye kwete transdermal (iyo yaipfuura nepaganda uye muropa rako) hapana njodzi yekukwira kumusoro, anotsanangura Gerdeman. (PS Apa Maitiro Ekuti Marijuana Inobata Sei Athletic Performance.)

"Kana zvasvika kune cannabis-based topicals yemhasuru kusuruvara kana kumwe kurwadziwa kurwadziwa, hapana zvachose chikonzero nei ichi chichifanira kunge chiri chinhu chikuru kuedza," anodaro.

Saka cannabis lotions inogona kunge yakachengetedzeka, asi pane dambudziko rimwe chete: Ikoko hapana dhata resainzi kutsigira pfungwa yekuti CBD-yakaiswa topical marwadzo cream inotoshanda kupfuura mamwe epamusoro ekubvisa marwadzo, akadai saTiger Balm, BenGay, kana Icy Hot. . Michelle Sexton, chiremba wekuSan Diego-based naturopathic uye director wezvekurapa weCentre for the Study of Cannabis uye Social Policy anoti varwere vake vanoita sekunge vanofarira mafuta ecannabis uye mafuta ekuzora, uye vangangosvika makumi mana muzana. akaedza imwe. Zvisinei, vanhu ava vari muhofisi make zvino nokuti misoro yenyaya yacho haina kuvaitira. “Senyanzvi yezvokurapa, maonero angu ndeekuti pane humbowo hudiki hunotsigira zviri kutaurwa — zvese zviri kushambadzira izvozvi,” anodaro.

Iyo CBD neCannabis Inogona Sei Kubatsira Kurwadziwa Kununurwa

Pane gakava rinofanira kuitwa nekuda kwechokwadi chakareruka chekuti sainzi haisati yabata maitiro (nemitemo) ye cannabis parizvino. (Izvi ndizvo zvinotaurwa netsvakiridzo pamusoro pezvakanakira CBD uye cannabis kusvika parizvino.) Uye pasina kupokana kune vaongorori vanoedza kushanda kweCBD makirimu ekuzorodza marwadzo patinenge tichitaura.

Iyo theoretical logic ndeye nzira shoma dzakasiyana dzeCBD dzinogona kubatsira kugadzirisa marwadzo - nekuwedzera yako endocannabinoids, kudzikisira mhinduro yako yekuzvimba, uye kudzikisira marwadzo ako ekugamuchira (kunyangwe zvichiri kujeka kana izvi zvinomira kana zvakanyudzwa kumusoro zvichienzaniswa nemuromo).

Ngatitangei zviri nyore: Endocannabinoids masaini echisikigo mumuviri wako anobatsira kuchengetedza homeostasis nekuona uye kudzora nzara, kurwadziwa, manzwiro, uye ndangariro. (Ivo vari chaizvo chikamu cheako post-Workout kurovedza muviri kwakakwirira.) CBD inobatsira kukwidziridza ako chaiwo maseru ekurwadziwa-kubvisa endocannabinoids nekuvharira metabolism pavanenge vachifamba-famba nemuviri wako.

Nzira yechipiri yekunyaradza marwadzo inotarisana nekukuvadza kwaunoita paunoshanda. Kana iwe ukasimbisa chitima, iwe unogadzira michero-misodzi mumhasuru dzako, ndosaka uchinzwa shungu sezvaunopora. Kana maseru ekudzivirira emuviri angoona kukuvadzwa, anoburitsa vayananisi vanopisa kuitira kugadzirisa matishu. CBD, kunyangwe ichigona kudzikamisa kuburitswa kwemamwe masaini eproinflammatory, nekudaro kubatsira nemarwadzo pasina kukanganisa kuporeswa zvachose, anotsanangura Gerdeman. (Yakabatana: Kuri Kushanda Kunze Paunenge Uchirwadza Ipfungwa Yakashata?)

Pakupedzisira, une mareceptor anonzi TrpV1 anoona uye anogadzirisa tembiricha yemuviri wako. Kana yaitwa, inodzima kupisa, inonyaradza marwadzo ako ekugamuchira. Uchishandisa uyu mugero, CBD inoita kuti marwadzo ekugamuchira aya asanyanya kushanda kwenguva yakati rebei, zvichivaita kuti vapise, vazvidye moyo uye vadzikise iwo marwadzo ekurwadziwa kwemitsipa.

Zvinotaurwa Nesainzi Nezve Hemp Makemikari eDambudziko Rekununurwa

Biology chidzidzo parutivi, zvese izvi hazvisati zvaratidzwa muzvidzidzo zvesainzi pavanhu.

Ongororo yekudzidza mu Journal of Pain Research inosimbisa kuti kushandiswa kwepamusoro kwemamwe cannabinoid misoro inogona kuderedza marwadzo mumhuka dzine kuzvimba kana neuropathic kurwadziwa. Uye sainzi yakawana topical creams neTHC uye CBD inobatsira kubvisa marwadzo emamiriro akaita semultiple sclerosis. Asi kune ruzhinji rwekurwadziwa kusingaperi - uye kunyanya pakurwadziwa kwakanyanya senge post-Workout - jury yesainzi iri zana muzana vachiri kunze. "Pane data shoma mukutsigira CBD yekuzorodza marwadzo, asi kubva kumhuka kuenda kumunhu kusvetuka hofori," anodaro Sexton.

"Kurwadziwa uye kuomarara kunouya mushure mekurovedza muviri kana kubva pakuwedzera simba zvine chinhu chinokonzera kuzvimba pazviri, saka zvine musoro kufunga kuti CBD kana mamwe ma cannabinoids anogona kunge aine mabhenefiti, asi hatina tsvagiridzo yekutsigira izvi izvozvi," anowedzera Gerdeman.

Imwe nyaya? Topical hemp yekunyaradza marwadzo emishonga uye cannabis creams ichabata anatomical zvimiro mukati me1 centimita yeganda-uye tsandanyama uko kurwadziwa kwako chaiko kunenge kwakadzika kupfuura izvozvo, anotsanangura Ricardo Colberg, MD, chiremba kuAndrews Sports Medicine uye Orthopedic. Center muBirmingham, AL. (Nhau dzakanaka: Sezvo isingade kunyudzwa zvakadzama, CBD uye cannabis inogona kuita zvinoshamisa sechinhu chekuchengetedza ganda.)

Mafuta ane mafuta anogona kungobata oiri yakawanda kudaro, nekudaro, kana zvichikwanisika, kana ukanyora zvakakwana kirimu yekannabis paganda rako, inogona kudonhedza mumhasuru yako yekungopararira, anowedzera Sexton. Asi hapana chidzidzo chekuratidza izvi, uye zvinoreva kuti unenge uchikwesha pane zvakawanda zvezvinhu.

Izvi zvinounza nyaya iri pasi pese CBD uye zvigadzirwa zvehemp: Hapana mutemo wekuti yakawanda sei inoshanda CBD kana THC iri mukirimu yega yega kana kuti yakawanda sei yekomboni inodiwa kuona zororo. Verenga: "Kana iwe uine zvigadzirwa zvitatu zvinoti 1 muzana CBD yakaiswa mukokonati mafuta, imwe inogona kuva yakanaka uye imwe mbiri inogona kunge yakapusa-ndicho chokwadi chemishonga yecannabis izvozvi," anodaro Gerdeman. (Ona: Maitiro Ekutenga Zvakachengeteka uye Zvinoshanda Zvigadzirwa zveCBD)

Saka, Unofanira Kuedza Hemp Creams Kubatsira Marwadzo?

Kunyangwe zvakadaro, cannabis creams inogona kuramba ichideredza kurwadziwa kwako kwakanyanya kana kurwadziwa kwemhasuru. Izvi zvinodaro nekuti zvakanakisa zvese izvi zvekuzorodza hemp marimu pamusika izvozvi ane mamwe masainzi-anoratidzwa analgesic makomputa, senge menthol, camphor, uye capsaicin ayo anowanikwawo mune mamwe, asiri e-CBD epamusoro marwadzo ekudzora. "Chero kirimu ine kudziya kana kutonhora kunonzwa kunokanganisa tsinga kusvika pakurwadziwa nekudzikanganisa nezvakanaka pamusoro," anotsanangura Dr. Colberg. Uyezve iwe unowanzo kukwiza nzvimbo sezvaunoshandisa, izvo zvinovandudza kutenderera uye zvinoderedza mhasuru, anowedzera. (Tora zvakanakisa zvepasirese nekuyedza CBD massage.)

Saka unoda CBD here? Dzese nyanzvi apa dzinobvumirana kuti kudzamara pave nekumwe kuongororwa kwevezera, zvese zvirevo zvinofanirwa kutariswa sekushambadzira hype uye kwete humbowo-hwakavakirwa. (Kana, vanogona kuve vanecdotal. Verenga zvakaitika apo mumwe mukadzi akaedza CBD nekushushikana.)

Asi pane nharo inofanira kuitirwa zvakapusa kutenda iyo CBD inowedzera icho chakakosha chinhu. “Mabhuku esainzi anoti pane mukana we33 muzana we<em>placebo effect kubatsira vanhu, saka kune vamwe, kungoshandisa kirimu yavanotenda kuti inogona kubatsira kuchapa zororo,” anowedzera kudaro Dr. Colberg.

Pfupi yacho: Sainzi haina kusimbisa CBD kana hemp creams yekuzorodza kurwadziwa ichave nechero bhenefiti yakakura kupfuura iyo isina aya makomisheni, asi pane zvishoma-ku-hapana njodzi mukuiedza kunze (kunze kwekupambadza mari yako, hongu) . Uye kana iwe uchitenda musimba reCBD-yakapinza mafuta, izvo zvingave zvakakwana kuti uwane imwe zororo. (Funga nezvekuedza izvi: Zvigadzirwa Zvinoshandiswa Nevarairidzi Vega Kubvisa Kurwadza Kwetsandanyama)

Nzira Yokuwana Nayo Hemp Yakanaka Relief Cream

Kana nyika yako yakanyoresa zviri pamutemo makomboni, tsvaga kirimu ine 1: 1 CBD kuTHC pamwe neimwe cannabinoid BCP (beta-caryophyllene) kana zvichibvira, iyo vagadziri vakaona mhedzisiro iri nani nayo, Gerdeman anopa zano. Edza Apothecanna's Extra Strength Relieving Creme ($20; apothecanna.com) kana Whoopi & Maya's Medical Cannabis Rub (hongu, ndiwo mutsara weWhoopi Goldberg), uyo wakagadzirirwa kunyanya kurwadza kwekuenda kumwedzi (whoopiandmaya.com).

Kana iwe usingagare munzvimbo yakanyoreswa zviri pamutemo, unogona kazhinji kuwana CBD makirimu. Sezvo pasina mutemo kana kuyerwa kwakayerwa, kubheja kwako kwakanyanya kutsvaga mabhureki akavimbika anoshandisa mafuta ekuzadza asina chepfu asi aine mamwe marwadzo anodzora senge menthol, capsaicin, lemongrass, kana camphor. Edza Mary's Nutritionals Muscle Freeze ($70; marysnutritionals.com) kana Elixinol's CBD Rescue Balm ($40; elixinol.com).

Ongororo ye