9 anokwanisa zviratidzo zve gestational chirwere cheshuga

Zvemukati

• Maitiro ekusimbisa kuongororwa
• Maitiro ekurapa gestational chirwere cheshuga

Muzviitiko zvakawanda, gestational chirwere cheshuga hachikonzeri chero zviratidzo kana zviratidzo, zvichingowanikwa chete kana mukadzi ane nhumbu achiedza bvunzo, senge kuyerwa kweglucose, semuenzaniso.

Zvisinei, kune vamwe vakadzi, zviratidzo zvakadai se:

1. Kuwedzeredza huremu mune ane pamuviri kana mucheche;
2. Kuwedzeredza kuwedzera kwechido;
3. Kuneta zvakanyanya;
4. Kakawanda kukurudzira kuita weti;
5. Kuona kwakashata;
6. Nyota kwazvo;
7. Muromo wakaoma;
8. Nausea;
9. Kakawanda kutapukirwa kwedundira, nyini kana ganda.

Havasi vese vakadzi vane nhumbu vanogadzira gestational chirwere cheshuga. Gestational chirwere cheshuga chinoitika zviri nyore mumadzimai ane nhoroondo yechirwere cheshuga, vakafutisa, vanoshandisa mishonga ye hypoglycemic kana vane hosha yeropa, semuenzaniso.

Maitiro ekusimbisa kuongororwa

Kuongororwa kwechirwere cheshuga cheshuga kunoitwa kuburikidza nekuongororwa kweropa kutarisa huwandu hweshuga inotenderera muropa, uye ongororo yekutanga inofanira kuitwa pasina chinhu mudumbu. Kunyangwe kana mukadzi wacho asingaratidze zviratidzo kana zviratidzo zvinoratidza gestational chirwere cheshuga, kuongororwa kuongororwa kunofanirwa kuitwa.

Pamusoro pekutsanya kweropa glucose bvunzo, chiremba anofanirwa kuratidza muyedzo wekushivirira glucose, iyo TOTG, umo mhinduro yemuviri kune yakawanda shuga inotariswa. Ona kuti ndeapi mareferensi ehunhu ayo anoongorora gestational chirwere cheshuga.

Maitiro ekurapa gestational chirwere cheshuga

Kazhinji kurapwa kwechirwere cheshuga cheshuga kunoitwa nekutonga kwekudya uye kugara uchirovedza muviri, asi dzimwe nguva, chiremba anogona kupa mishonga yemumuromo hypoglycemic agents kana kunyangwe insulin, kana zvichinetsa kuchengeta glucose yeropa iri pasi pesimba. Izvo zvakakosha kuti kuongororwa uye kurapwa kweiyo gestational chirwere cheshuga kuitwe nekukurumidza, sezvo nenzira iyi zvinokwanisika kudzikamisa kuitika kwenjodzi kuna amai nemwana. Nzwisisa kuti kurapwa kwechirwere cheshuga cheshuga kunofanira kuitwa sei.

Muenzaniso wakanaka wezvaunogona kudya mukubata chirwere cheshuga iapuro inofambiswa nemunyu uye inokanganisa mvura kana chibage, sezvo musanganiswa uyu une yakaderera glycemic index. Zvisinei, nyanzvi yezvokudya inogona kukurudzira kudya kwakakodzera kwechirwere cheshuga. Mamwe ruzivo nezve kudyisa muvhidhiyo: