Mazano eMaitiro Ekuchengetedza Ganda Rakapoteredza Nzvimbo Yako yeBikini

Zvemukati

• Nyaya Yekutarisira
• Yako Yekutanga Nzira
• Sarudza Yakachena Yekuchenesa
• Exfoliate
• Iyo De-Fuzzing
• Matanho Asiri-eGanda
• Kana Uri Kuva Nenyaya
• Ongororo ye

Iyo V-zone ndiyo itsva T-zone, ine raft yemhando nyowani inopa zvese kubva kune inonyorovesa kusvika kune mhute kusvika-yakagadzirira kana kwete-highlighters, imwe neimwe ichivimbisa kuchenesa, hydrate uye kushongedza pasi pazasi.

Nepo multistep yeKorea-yerunako-level regimen ingave ichitora zvinhu kure, nyanzvi dzinotaura kuti isu tese tinogona kubatsirwa nerudo rwakawanda munharaunda. Pano, gadziriso yakapusa yekugara mune yakanaka chimiro uye kubata zvisingadiwe senge ingrown bvudzi pabay.

Nyaya Yekutarisira

Mazhinji ezvigadzirwa zvitsva zvesikarudzi akagadzirirwa kuchengetedza ganda rakatsetseka uye riine hutano zvakakwana. Kune New York-based Fur (chic mutsetse unopfavisa pubic bvudzi uye inodiwa naEmma Watson), DeoDoc wekuSweden, uye Perfect V, kutaura vashoma. Iyi yekupedzisira, yakasarudzika paraben-, sulfate-, uye isina kunhuhwirira-isina ganda-yekuchengetedza tambo mutsara, yakagadzirwa neaimbove L'Oréal Paris marketing executive Avonda Urben, akafemerwa nechishuwo chekusimudzira pampering yeiyi nzvimbo yakapfava, yakakodzera.

"Kuchengetwa kwevakadzi kwakanamatira muma1950, uye zvese zvakaipa," anodaro Urben. "Uri kubuda ropa, urikurwadziwa, unonhuwa. Zvese zvakarongedzwa kuseri kwechitoro sekunge zvinonyadzisa. Handina kunzwisisa kuti sei tanga tisingakwanise kuita nzira yemazuvano yekuzvitarisira." (BTW, hezvino zvikonzero zvitanhatu kuti mukadzi wako anhuwe uye paunofanira kuona chiremba.)

Ese mabikini-akasarudzika maronda anobuda ari dermatologist- uye gynecologist-akaedzwa kuti ave nechokwadi chekuita uye kuchengetedzeka. Iyi ndiyo nharo yakanakisisa yebikini-zone beautifiers, maererano nedermatologist Doris Day, M.D. "Kune avo vane ganda rakajeka munzvimbo ino, zvinobatsira kuziva kuti zvigadzirwa zvakaedzwa," anodaro Dr. Day. "Ivo havanyanyi kukonzera dambudziko." Taura zvakapusa, "Ganda iganda. Haufanire kuregeredza chero ripi zvaro," anodaro dermatologist uye Chimiro Brain Trust nhengo Mona Gohara, MD (Heano Khloé Kardashian anofarira zvigadzirwa zveV-zvekuchengetedza.)

Yako Yekutanga Nzira

Chinhu chakakosha kuti unzwisise ndechekuti ganda riri pasi ipapo rakasiyana neganda kumeso kwako nekuti rine zvishoma zvishoma zvinyoro (izvo zvinoburitsa mafuta). Zvakadaro, inogona kubatsirwa neyakagezwa-exfoliate-moisturize regimen.

Sarudza Yakachena Yekuchenesa

Nguva dzose sipo, zvakadaro, inofanira kunge isingaende-mukati memukadzi wako, nekuti pH yekuchengetedza yakakosha. Uyezve, ganda revulval rinonyura, izvo zvinoita kuti zvive nyore kuita kune zvinongedzo musipo, moisturizer, uye kunyange yekupfavisa machira. Edza imwe-yakasarudzika sarudzo, senge iyo V bhawa kubva kuna Mambokadzi V (Buy It, $ 4, walmart.com), iyo yakagadzirirwa kutsigira kusangana nekutsi kwemukadzi zvishoma acidic yakasikwa pH renji ye3.8 kusvika ku4.5.

Zvakare, dzivisa zvinonyatso kuzivikanwa seyakagadzirwa hwema uye parabens, uye svetuka zvigadzirwa zvine mafuta akakosha-mamwe, semafuta emuti wetii, anogona kupisa ganda rakaomarara, anodaro Stephanie McClellan, MD, ob-gyn uye mukuru wezvekurapa kuTia Kiriniki, gynecology uye hutano tsika muNew York City. Anopa zano rekushandisa mvura pane sipo uye kutsvaga zvekunyorovesa zvine zvishoma zvinosanganisa, senge BeeFriendly Organic Vaginal Moisturizer & Yemunhu Lubricant (Tenga Izvo, $35, amazon.com).

"Chero apo murwere paanoti anonhuwa, akatsvuka, kana kutsamwiswa munzvimbo iyoyo, chinhu chekutanga chandichazobvunza ndechekuti, 'Unoshandisa rudzii rwekuchenesa?'" Anodaro Dr. Gohara. "Katanhatu kubva pagumi dambudziko iri kunzwisisika nevanosuka zvinonhuwirira." (Yakabatana: Mira Kundiudza Ini Ndinofanira Kutenga Zvinhu ZveVhina Yangu)

Exfoliate

Kana iwe uri kuronga kuveura yako bikini nzvimbo, iwe uchafutisa zvinotevera. Kubvisa maseru eganda akafa kunobatsira kudzikamisa mapundu uye kuwedzeredza kunogona kukonzerwa nekuveura ndebvu, anodaro.

Iyo Akakwana V Nyoro Exfoliator (Tenga Izvo, $ 34; neimanmarcus.com) inoshandisa alpha hydroxy acid yakasanganiswa nejojoba mafuta. Wobva watevera ne hydrating fomula: DeoDoc Yepedyo Inodzikamisa Oiri (Tenga Izvo, $ 23; deodoc.com) inonyaradza ganda ne chamomile, almond, uye shea mafuta bhotoro. Kune zvakanyanya kufarira, pane zvekare Yakakwana V Yakanyanya V Luminizer (Nayo, $43; neimanmarcus.com), moisturizer ine kupenya-inosimudzira tint. (Chii chinotevera, kukwikwidza? Kukomba gumbo chatova chinhu.)

"Ita shuwa kuti chero maoiri nemafuta ekuzora awunwa usati wapfeka, uye dzivisa kuzviisa pamberi pekurovedza muviri," anodaro Dr. Gohara, uyo anoyambira zvakare kuti ako aunofarira spandex leggings anogona kuwedzera kutsamwa, kunyanya neakawanda mwando. “Kukwizwa kubva pahembe dzakasimba kunogona kusiya mafollicles azvimba muchiuno,” anodaro. "Kana izvo zvikaitika, ini ndinokurudzira kuti pa-pakaunda benzoyl peroxide kuwacha-inoshandiswa chete kunze-kugadzirisa zvinhu pasi."

Iyo De-Fuzzing

Hyperpigmentation uye vhudzi rakadzika, iwo makuru maviri emabhini-mutsara mabhanji, anowanzo mugumisiro wekubviswa kwebvudzi.

"Bvudzi rakanga risingafanirwe kubviswa, saka rinokonzeresa patinozviita," anodaro Dr. Gohara. "Ganda rinopindirana nekuveura kana kuveura nekuputira-follicle imwe neimwe inogadzira bubble kuedza kuchengetedza bvudzi."

Kana uchinge wakatarisana nenyaya idzi uye ukaveura ndebvu, shandisa "reza yakapusa-kana maviri-reza kuti uderedze njodzi yekutsamwisa ganda. Enda nezviyo zvebvudzi, uye shandisa ruomba rwekuveura kana mafuta, kwete sipo yemubhawa, kubatsira kubvisa bvudzi kunze kwenyuchi, "anodaro. (Zvimwe: 6 Matipi ekuti Ungaite Sei Bvudzi Rako Bikini)

Kana ukaita wakisi, "edza kushandisa benzoyl peroxide wash kwemazuva mashoma zvisati zvaitika kuderedza mabhakitiriya anokonzera kuzvimba munzvimbo uye zvishoma pane-the-counter cortisone ipapo kuderedza kutsvuka uye kushatirwa," anodaro Dr. Day.

Asi kana vhudzi rakapinza riri dambudziko rakakura kwauri, ziva kuti kumesa wax ndiyo ingangoita sarudzo yakaipa. “Inobvisa vhudzi mufollicle, kana yakura zvakare, inogona kupinda neang’a, zvichiita kuti irere,” anodaro. Sarudza kubviswa kwebvudzi laser; kuhofisi yachiremba, unenge uchida marapirwo matanhatu nemadhora mazana matatu ega ega. Kana edza laser kumba, senge Tria Bvudzi Kubvisa Laser 4X (Tenga Iiri, $ 449; amazon.com).

Matanho Asiri-eGanda

Zvese zvinhu zvinogona kuita kuti kumeso kwako kubude zvinogona kukukanganisa iwe zasi zvakare: kurara kwakashata, kupera mvura mumuviri, uye kushushikana, anodaro Dr. McClellan. Zvinhu izvi zvinowedzera kuzvimba, izvo zvinoita kuti ganda riite kushatirwa. Chiratidzo chechokwadi chekutambura? Kuwedzera kuvava manheru.

"Chero chii zvacho chine chekuita nekuzvimba chinowedzera kuwedzera husiku," anodaro Dr. McClellan. Vavarira kuwana maawa manomwe ekurara husiku hwega hwega uye kunwa angangoita makumi matanhatu emvura pazuva. Kana iwe uri kuperevedza, chengetedza zvakanyanya kudzivirira kudzivirira chafing. Namatira kune zvipfeko zvinoregedzera uye 100- muzana-yedonje yemukati.

Kana Uri Kuva Nenyaya

Ngozi yako yebhakitiriya vaginosis uye yeurinary turakiti uye mbiriso hutachiona hwakakwira muzhizha nekuti mabhakitiriya nembiriso zvinoda kupisa uye hunyoro. Izvo zvinoburitswa zvinogona kuita iyo inobuda yakatsvuka, kuita-mapundu, uye kutsamwa. Paunenge uchirapa hutachiona, anodaro Dr. McClellan, shandisa OTC hydrocortisone cream kudzikamisa ganda rakatsamwa.

Kana izvo zvikasabatsira mushure mezuva kana maviri, enda kune ob-gyn yako, anowedzera. "Kushatirwa kunogona kunge kuri kusangana nedermatitis kana eczema, kana chingave chinetso chisingazivikanwe-vakadzi vazhinji vanofunga kuti vane mbiriso kana imwe nyaya ichikonzera," anodaro.

Ongororo ye