Munyori: Roger Morrison
Zuva Rekusika: 18 Gunyana 2021
Gadziridza Zuva: 15 Mbudzi 2024
Anonim
15 minutes Lymphatic Drainage, Full Face Lifting Massage EVERYDAY
Vhidhiyo: 15 minutes Lymphatic Drainage, Full Face Lifting Massage EVERYDAY

Zvemukati

Skincare izwi reChirungu rinoreva kutarisirwa kweganda uye rinoreva maitiro ezuva nezuva ayo munhu aanofanirwa kunge aine ganda rakagwinya, rakasviba, rakatsetseka, rakajeka uye revechidiki kwenguva yakareba.

Kugona kuwana mabhenefiti ese e ganda, zvakakosha kuti mune zvakajairika zvekuchengetedza zvigadzirwa zvinoshandiswa zvinoenderana nerudzi rweganda remunhu, ndiko kuti, ingave yakaoma, yakajairika, yakavhenganiswa kana ine mafuta, kunyangwe paine kunzwisisika uye kana zviri nyore kuti acne dziwonekwe. Heano maitiro ekuziva yako ganda mhando.

Nekudaro, tichifunga nezverudzi rweganda, maitiro ezuva nezuva ekuchengetedza uye zvigadzirwa zvakafanira zvinogona kuratidzwa nachiremba weshumba kuitira kuti zvive nemhedzisiro iri nani. Nekudaro, maitiro e ganda zvinogona kuitwa seinotevera:

1. Kuchenesa

Kuchenesa kumeso kwakakosha kuchengetedza ganda rine hutano, kubvumira kumutsiridzwa kwesero uye kuwedzera chiito chezvigadzirwa zvinoiswa kumeso. Kuchenesa kwakarurama kunobvisa kusvibiswa, oiri yakawandisa, tsvina uye kusvibiswa kwakaunganidzwa mukati mezuva, masero akafa uye zvigadzirwa.


Kuchenesa kunogona kuitwa nejenisi yekuchenesa, mukaka unochenesa kana mvura yemicellar, inoenderana nerudzi rweganda.Zvakakosha kuisa toniki kumagumo, iyo inobatsira kubvisa zvisaririra zvemarara, toni yeganda, inoderedza saizi yepore uye inogadzirira ganda kuti riwane zvinoshanda.

Kuchenesa zvigadzirwa kunofanirwa kuiswa kaviri pazuva, mangwanani uye husiku, usati wadirwa hydration.

2. Kubvisa

Kuburitsa inhanho yakakosha, nekuti inobatsira kubvisa masero akafa, isina kuvharika pores uye inosimudzira kuvandudzwa kwesero.

Kwenguva yakareba, zvakakurudzirwa kuti uite nhanho iyi kaviri chete pasvondo, kuti usakuvadza ganda. Zvisinei, pane zvigadzirwa zvinyoro nyoro zvine zvidimbu zvidiki, izvo zvinobvumidza kuchengetwa uku kuitwe mazuva ese, pasina kuve nehasha paganda.

Pamusoro peiyo exfoliants yemuviri, ayo ari iwo ane microspheres mukuumbwa kwavo, kunewo makemikari exfoliants, ane alpha hydroxy acids, senge glycolic acid kana lactic acid, iyo inogona kuiswa zuva nezuva kana maererano nekutungamira kwedermatologist.


3. Serum

Iyo serum ndeimwe yeakanyanya kukosha mutsika yekutarisira ganda, nekuti ine yakanyanya kusimba zvinhu zvinoshanda, zvichienzaniswa nemakirimu, uye inopinda zvakadzika mukati meganda, ichibvumira kurapwa kunoshanda.

Iyo serum inogona kuve neyekunyorova, antioxidant, anti-kuchembera kana anti-stain chiito, semuenzaniso, uye inofanirwa kusarudzwa uchifunga nezve kunetseka kwemunhu kune ganda ravo.

4. Kirisi yeziso

Mafuta eziso anoshanda kunyorovesa uye kuchengetedza dunhu reziso, pamwe nekudzivirira kuchembera uye kudzivirira kuoneka kwemasaga mumaziso nemumativi erima. Izvi zvigadzirwa zvine hunyoro hwakatsetseka kupfuura mafuta echiso, ari kunyururwa zviri nyore neganda.

Kirimu yeziso inofanirwa kuiswa mangwanani neusiku, panzvimbo yemabhonzo yeziso regasi, nekubata zvinyoro.

5. Mafuta ekuzora

Masikati uye / kana husiku kirimu inoshanda kuidiridza, kusimbisa uye kuchengetedza ganda kubva kuhukasha hwekunze, sekusvibisa. Kirimu yezuva inofanira kunge iine sunscreen kana inofanirwa kuteverwa nekuzorwa kwezuva.


Ichi chigadzirwa chinofanirwa kuiswa kumeso, mutsipa nemutsipa, kudzivirira nzvimbo yeziso, mushure mekuchenesa uye kuisa iyo serum.

Pamusoro pezvi chengetedzo izvi, zvakakosha kuti uve nechikafu chine hutano uye chakaringana kuchengetedza hutano hweganda. Ona muvhidhiyo inotevera maitiro ekuchengetedza ganda rako riine hutano:

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