Soupu
Munyori:
Gregory Harris
Zuva Rekusika:
15 Kubvumbi 2021
Gadziridza Zuva:
15 Nyamavhuvhu 2025
Kutsvaga kurudziro? Tsvaga mamwe anonaka, mapikicha ane hutano:
Kudya kwemangwanani | Kwekudya kwemasikati | Kudya kwemanheru | Zvinwiwa | Salads | Side Dishes | Soupu | Snacks | Dips, Salsas, uye Sauces | Chingwa | Desserts | Dairy Mahara | Yakaderera-mafuta | Muriwo
Chicken Soup neTortilla
ChikafuHero.org recipe
Maminitsi makumi mana
Creamy Potato Leek Soup
ChikafuHero.org recipe
Maminitsi makumi matanhatu
Yakagadziriswa Pumpkin Soup
ChikafuHero.org recipe
Maminitsi makumi mana
Sautéed Mung Nyemba
NHLBI Mwoyo-Hutano Recipe
Maminitsi makumi masere
Chitubu Fling Vegetable Chowder
ChikafuHero.org recipe
Maminitsi makumi mashanu
Turkey Pumpkin Chili
ChikafuHero.org recipe
95 maminetsi
Muriwo Wemombe Sopu
ChikafuHero.org recipe
Maminitsi makumi matanhatu
Kumadokero kweAfrica Peanut Soup
ChikafuHero.org recipe
Maminitsi makumi matatu
Chena Nyuchi Chili
ChikafuHero.org recipe
Maminitsi makumi mashanu
Zesty Tomato Soup
NHLBI Mwoyo-Hutano Recipe
25 maminetsi
Tinokurayira Kuti Uone
Kubatsira kwetimu tiyi (ine garlic, uchi kana ginger)
Ndimu mu honga wakanaki a wemumba wekubvi a hutachiona uye kuvandudza hutachiona nekuti hwakazara mu pota ium, chlorophyll uye inobat ira kukwiri a ropa, zvichibat ira kubvi a chepfu nekuderedza zvira...
Maitiro ekugadzira chingwa chembatatisi kuti uderedze huremu
Kugadzira chingwa chepepuru uye kuwana kura ikirwa kwayo kwekurema, mbatati i yepepuru, inova chikamu cheboka rezvikafu zvakapfuma muanthocyanin , ine imba antioxidant iripo mune yepepuru kana t vuku ...