Superfood Nhau: Bhuru-Girini Algae Lattes Ndicho Chinhu

Zvemukati

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Isu tinoona yako matcha latte uye furo rakaita semoyo, uye isu tinokusimudzira iwe yebhuruu-girini algae latte. Yep, bhawa pane wacky kofi maitiro akaiswa zviri pamutemo. Uye tine Melbourne, Australia-based cafe Matcha Mylkbar yekutenda. Iyo yese-vegan hotspot yakavhura iyi chitubu, uye kunyangwe isina kana yavo webhusaiti yakazara uye ichimhanya zvakadaro, vanhu vari kudirana kwairi. Menyu inozvirumbidza ma latte ari munzira kunze uko kunyangwe akanyanya kuomarara Starbucks odha (hello, mushroom latte), pamwe hapana imwe yakadarika iyo nyowani yeblue-green algae latte. Iyo cafesi ine zvigaro makumi mana yakaratidza iyi "smurf latte" musi wa9 Chikunguru uye vakatengesa vanopfuura zana muvhiki yekutanga chete, muridzi wekofi akaudza Mashable.

Izvo zvinogona kusakurudzira iwe kusvetuka kubva pachigaro chako kuenda kuAustralia. Asi Matcha Mylkbar anoti chinwiwa ichi chakazara nemubatsiro wehutano uyo unoipa simba rekudzivirira dzihwa (zvinova zvinonetsa sezvo parizvino chiri muchando pasi). Vagadziri vebhuruu-girini algae poda inoshandiswa mu latte vanoti inogona kubatsira "immune, endocrine, huta, utumbo, uye masisitimu emwoyo." Uye sainzi inobvumirana neblue-green algae yakakunakira iwe. Chidzidzo chakaburitswa mu Zvinyorwa zveMishonga Chikafu akawana blue-green algae yakaratidzwa kuderedza cholesterol uye triglyceride mazinga, kuderedza kuzvimba, uye kudzivirira kubva kune oxidative stress.

"Kana iwe uchitsvaga kudya kwesero-level uye kutsigirwa kwemuviri wakazara saka, hongu, ipfungwa yakanaka kuisa algae yeblue-green mukudya kwako kwemazuva ese," anodaro Jessica Dogert, RD, nyanzvi yezvekudya neChicago's Hi-Vibe Superfood. Juicery, iyo inoshambadzira yakanyanya-chikafu kupfura ine bhuruu-girini algae. "Algae inobata simba rekuporesa, kuchengetedza, uye kusimudzira marudzi ese ehupenyu." Mabhenefiti ayo ehutano anogona kupedzisira awedzera immune system yako uye mazinga esimba, anodaro.

Kunyange iwe pamwe usati wasangana neupfu pane menyu pane yako kona yekofi shopu, iwe ungangodaro wakanzwa nezve spirulina, iri mhando yebhuruu-girini algae iyo yakaratidzirwa kuti inobudirira kurapa kurwara. Hapana izwi parizvino pamusoro pazvo kana zvitoro zvekofi zveU.SA zvichatora maitiro uye vatange kushandira yavo smurf lattes, asi chimwe chinhu chinotitaurira ingori nyaya yenguva. Zvichakadaro, edza imwe yeiyi 20 Genius Nzira dzekushandisa Matcha.

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