Vitamin B6 yekuwedzera: chii chaicho uye mashandisiro
Zvemukati
Vitamin B6 inowedzera, inozivikanwawo se pyridoxine, inogona kuwanikwa mune kapsule fomu kana mune yemvura fomu, asi inofanirwa kushandiswa chete kana ikashaikwa vhitamini iyi, uye inofanira kushandiswa sekureva kwachiremba kana wezvekudya.
Vitamin B6, kana pyridoxine, inowanikwa mune zvekudya zvakaita sehove, chiropa, mbatatisi nemichero, uye inoita mabasa mumuviri sekuchengetedza zvakakwana metabolism uye kugadzirwa kwesimba, kuchengetedza maNeuron uye kuburitsa maurotransmitter, zvinhu zvakakosha kuti mushandirapamwe tsinga.
Kushaikwa kwevhitamini iyi kunokonzeresa zviratidzo mumuviri sekuneta, kushushikana, kusagadzikana kwepfungwa uye kuzvimba parurimi. Ona zviratidzo zvakajairika zvekushaikwa kwevhitamini B6 uye maitiro ekurapa.
Chii ichochi
Vitamini B6 yekuwedzera ine Pyridoxine HCL uye inoratidzirwa kurwisa kushomeka kweiri vhitamini uye zvakare kuwedzera masimba esimba emuviri, kusimudzira kugadzirwa kwemhasuru, kugadzirisa kugadzirwa kweuropi maurotransmitter pamwe nekuvandudza kugadzirwa kwemasero eropa. Inobatsirawo kana paine kusagadzikana kwemagetsi, kushushikana, PMS, gestational chirwere cheshuga, Down syndrome uye kuderedza kusvotwa uye kurutsa panguva yepamuviri.
Mune fomu yemusoro wemhinduro, vhitamini B6 inorwisa kupaza uye seborrhea uye inofanirwa kushandiswa mukutora kwe0.2 kusvika 2%, iri kuratidzwawo kurwisa seborrheic alopecia uye acne.
Pasuru inodhura pakati pe45 ne55 reais.
Kushandisa sei
Huwandu hwevhitamini B6 yekuwedzera inoratidzwa nachiremba ichasiyana zvichienderana nechinangwa chekushandisa, semuenzaniso:
- Sekuwedzera kwekudya zvinovaka muviri: Inogona kuratidzwa kutora makumi mana kusvika mazana maviri emigiramu yekuwedzera pazuva;
- Kushomeka kunokonzerwa nekushandiswa kwe isoniazid: Tora zana kusvika pamazana matatu emamiriyoni / zuva
- Mukana wekudhakwa: Tora 50 mg / zuva, kwemaviri kusvika kumavhiki mana.
Contraindications
Iyo haifanire kutorwa nevanhu vari kutora Levodopa, Phenobarbital uye Phenytoin.
Zvimwe zvinokanganisa
Iyo yekuwedzeredza muyero, pamusoro pe200 mg pazuva pazuva rinopfuura 1 mwedzi inogona kutungamira mukubuda kweakakomba peripheral neuropathy, ichigadzira kurira mumakumbo nemaoko, semuenzaniso. Dzidza kuziva zviratidzo zvehuwandu hwevhitamini B6 pano.
Vitamini B6 iri kukora?
Vitamin B6 haitungamire pakuwedzera huremu nekuti haikonzere kuchengetedza kwemvura, uye haiwedzere kuda. Nekudaro, iyo inofarira kuwedzera kwemhasuru uye izvi zvinoita kuti munhu awedzere kuita mhasuru uye nekudaro anorema.