Kuchinja Kwangu Kadio-Kurema Kushanda Nesimba Kudzidziswa Kwakandibatsira Kuti Ndinzwe Kuwedzera Chivimbo Kupfuura Kare

Zvemukati

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Handina kumbofunga kuti ndinenge ndichiuraya 135 mapaundi. Kana kuenda kunze kwese kuAsault bhasikoro uchipesana nemakumi maviri neshure. Ndisati ndatanga kushanda nemudzidzisi wangu mazhizha maviri apfuura, ndaingotarisa nezve cardio, kuita zvidzidzo zvePeloton uye kuenda kunomhanya. Simba rekudzidziswa raive risiri mune yangu wheelhouse. Saka kekutanga nguva yandaishandisa kuramba mabhandi mukurovedza muviri naye, ndainzwa kunge ndichafa.

Kubva ipapo, ndabva pakuita puranga ine huremu kuita imwe ine 25-paundi huremu kumusana kwangu kuita mapaundi makumi matatu, ipapo mapaundi makumi mashanu, uye ikozvino mapaundi makumi manomwe nemashanu. Chinangwa chikuru nekusimudza masimbi anorema ndechekuti hazvimbowana nyore - sezvo iwe uchisimudza dambudziko apo iwe uchiramba uchisimba - asi ichokwadi chiri kupa simba.

Ini zvino ndiri padanho remafaro uko kwandinogona kuita kurovedza kwakasimba ndisinganzwe sekunge ndinoda kusiya imba yekurovedza muviri mugaraji rangu uye ndinopora mumba mangu ine mhepo ine mhepo. Uye pandinotora kirasi yePeloton, kunge 30-miniti pop kirasi ine Ally Love kana Cody Rigsby, zvinotori nyore kupfuudza nazvo - dzimwe nguva, ini ndinotorova maPRs matsva. (Yakabatana: Iwo Akanakisa Peloton Murairidzi Kufananidza Yako Yekudzidzira Maitiro)

Pane imwe nguva COVID yarova, ndakaramba ndichidzidzisa mazuva matatu pasvondo. Ndakave nerombo rakanaka rekugara chaiko kumahombekombe muCalifornia, kwandaigona kurovedza panze nemask nemagirovhosi, tsoka nhanhatu kubva kune vamwe vese. Ndichiri kushanda kubva kumba panguva yedenda, ndakaudza boka rangu rebasa: "Sei tichitarisana paZoom? Kana isu tisiri kutarisa masiraidhi, ini ndichafamba panguva yekufona kwedu."

Simba rangu handiro rega chinhu chakashanduka kubvira ini ndawedzera huremu kudzidziswa uye HIIT kune yangu kugwinya maitiro, chero. Ndakange ndasangana nepundu hupenyu hwangu hwese. Asi ikozvino kuti ndinoshanda nguva dzose uye ndichiteerera kune zvinovaka muviri, ganda rangu rakajeka zvekuti ndakamira kupfeka hwaro uye makeup - kunyangwe semukuru wekushambadzira pane yakasarudzika aesthetics brand. Pamusoro pezvo, ndinonzwa kunge mapapu angu akagadzirisika, uye makumbo angu awedzera mhasuru. Haisi chimwe chinhu chandaimbove ndakatarisira nezvacho zvisati zvaitika, asi iri chinyorwa chinoonekwa chesimba rangu chandasvika pakukoshesa.

Ongororo ye