Matipi ekurapa Diabetic Nerve Pain

Zvemukati

• Mishonga yekurapa chirwere cheshuga kurwadziwa
• Mishonga
• Zvinodzvinyirira
• Mishonga inorwadza yeopioid
• Anti-pfari zvinodhaka
• Kurapa kwepanyama
• Capsaicin kirimu
• Kuchengeta maoko ako netsoka
• Kudzivirira chirwere cheshuga cheshuga kurwadziwa

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Mhedziso

Chirwere cheshuga chinogona kukonzera matambudziko enguva refu mumuviri wako wese, kunyanya kana ukasadzora shuga rako reropa zvinobudirira, uye huwandu hweshuga hunoramba hwakakwira kwemakore mazhinji. Yakakwira shuga yeropa inogona kukonzera chirwere cheshuga chirwere cheuropathy, icho chinokuvadza tsinga dzinotumira zviratidzo kubva mumaoko ako netsoka.

Chirwere cheshuga neuropathy chinogona kukonzeresa kana kugwinha muminwe yako, zvigunwe, maoko, uye tsoka. Chimwe chiratidzo kupisa, kupinza, kana kurwadziwa (chirwere cheshuga kurwadziwa). Iwo marwadzo anogona kuva akapfava pakutanga, asi anogona kutowedzera kupfuura nguva uye kutambanudza makumbo ako kana maoko. Kufamba kunogona kurwadza, uye kunyangwe kubata zvakapfava kunogona kunzwa kusingatsungiririki.

Kusvika makumi mashanu muzana yevanhu vane chirwere cheshuga vanogona kurwadziwa nemutsipa. Kukuvara kwemutsipa kunogona kukanganisa kugona kwako kurara, kudzikisira hupenyu hwako, uye kunogona kukonzera kushushikana.

Mishonga yekurapa chirwere cheshuga kurwadziwa

Mitsipa yakakuvara haigone kutsiviwa. Nekudaro, pane nzira dzaungadzivirire kumwe kukuvara uye kubvisa marwadzo ako.

Kutanga, dzora shuga yako yeropa kuitira kuti kukuvara kusapfuurira. Taura nachiremba wako nezve kumisikidza yako yeropa shuwa, uye dzidza kuiona. Iwe unogona kubvunzwa kudzikisa shuga yako yeropa usati wadya kusvika pamamirigiramu 70 kusvika 130 pa deciliter (mg / dL) uye shuga rako reropa mushure mekudya kusvika pasi pe180 mg / dL.

Shandisa kudya, kurovedza muviri, uye mishonga yekuderedza shuga yako yeropa kune hutano hwakanaka. Tarisa dzimwe njodzi dzehutano dzinogona kukuvadza chirwere cheshuga, senge huremu hwako uye kuputa. Kumbira chiremba wako nezvenzira dzinoshanda dzekudzikisa huremu kana kurega kuputa, kana zvichidikanwa.

Mishonga

Chiremba wako anogona kukurudzira kuedza kupfuura-the-counter marwadzo reliever, akadai seacetaminophen (Tylenol), aspirin (Bufferin), kana ibuprofen (Motrin IB, Advil), iyo inowanikwa pasina mushonga asi inogona kukonzera mhedzisiro. Shandisa yakaderera dose kwenguva pfupi kudzora zviratidzo zvako.

Dzimwe sarudzo dziripo dzesimba kana refu-refu rekununurwa kurwadziwa.

Zvinodzvinyirira

Zvinodzvinyirira zvinowanzo bata kushungurudzika. Nekudaro, ivo vanogona kupihwa kune chirwere cheshuga kurwadziwa kwemutsipa nekuti zvinokanganisa makemikari ari muuropi hwako ayo anoita kuti iwe unzwe kurwadziwa. Chiremba wako anogona kukurudzira tricyclic antidepressants, senge amitriptyline, imipramine (Tofranil), uye desipramine (Norpramin). Izvi zvinogona kukonzera zvisingafadzi mhedzisiro senge yakaoma muromo, kuneta, uye kudikitira.

Serotonin uye norepinephrine reuptake inhibitors (SNRIs) se venlafaxine (Effexor XR) uye duloxetine (Cymbalta) ndeimwe nzira kune tricyclics uye inowanzo kuve nemhedzisiro mhedzisiro.

Mishonga inorwadza yeopioid

Mishonga ine simba senge oxycodone (Oxycontin) uye iyo opioid-senge mushonga tramadol (Conzip, Ultram) inogona kurapa kurwadziwa kwakanyanya. Asi izvi zvinowanzove sarudzo yekupedzisira yekuzorora kwekutambudzika. Unogona kushandisa iyi mishonga kana mamwe marapirwo asiri kushanda. Zvisinei, iyi mishonga haina kuitirwa kuregererwa kwenguva refu nekuda kwemhedzisiro uye mukana wekupindwa muropa. Shanda pamwe chete nachiremba wako uye chenjera paunotora mishonga yeopioid.

Lidocaine patches inounza anesthetic yemuno kuburikidza nechigamba chakaiswa paganda. Izvi zvinogona kukonzeresa kutsamwa kweganda, zvakadaro.

Anti-pfari zvinodhaka

Zvinodhaka zvinoshandiswa kudzivirira pfari yekubatwa zvinogona kubatsirawo nekurwadziwa kwetsinga. Iyi mishonga inosanganisira pregabalin (Lyrica), gabapentin (Gabarone, Neurontin), uye oxcarbazepine kana carbamazepine (Carbatrol, Tegretol). Pregabalin inogona zvakare kugadzirisa ako kurara. Zvimwe zvinokanganisa zvinosanganisira kukotsira, kuzvimba, uye dzungu.

Kurapa kwepanyama

Mimwe mishonga yekurapa, senge kushambira, inogona kubatsira kubata chirwere cheshuga neuropathy. Maekisesaizi epasi-mashoma ndiwo anonyanya kushanda, sezvo zviitwa zvepamusoro-soro zvinogona kukurumidza kukonzera tsinga kuti dzipere.

Ive neshuwa yekusarudza anovimbika wepanyama murapi uyo anonzwisisa neuropathy, chirwere cheshuga kana imwe nzira, kuti ikubatsire iwe kushanda kuburikidza nemuviri kurapwa nzira kuitira kudzivirira kumwe kukuvara kwetsinga. Kutarisisa kwakakodzera kune chiitiko chemuviri nenyanzvi kunogona kudzivirira chero imwezve nyaya kubva pakuitika. Zvakare ramba uchifunga kuti kurapwa kwepanyama kunogona kutapudza chirwere cheshuga, asi kwete kuchirapa.

Capsaicin kirimu

Capsaicin cream (Arthricare, Zostrix) inogona kuvhara zviratidzo zvekurwadziwa uchishandisa chinhu chinowanikwa mune mhiripiri inopisa. Zvidzidzo hazvina kuratidza kuti izvi zvinobatsira mune chirwere cheshuga neuropathy. Zvigadzirwa zveCapsaicin zvinokonzera kutsamwa kweganda mune vamwe vanhu. Capsaicin cream, iyo inowanikwawo se lotion, jelly, kana chigamba, inogona kuiswa kune iro ganda panorwadza chirwere cheshuga chirwere uye chakambogadzirisa marwadzo.

Taura nachiremba wako usati washandisa kurapwa kunoenderana necapsaicin. Inogona kukonzera kugadzikana, kusangana nemamwe madhiragi, kana kukonzera mhedzisiro ine njodzi pazvironda zvakavhurika uye nekutsamwiswa kana ganda rakaomarara. Izvo zvinogona zvakare kukuita iwe kuti utaridze kune zuva uye kumwe kunobva kupisa. Dzivisa kunyanya kuratidzwa nezuva kana kupisa kana uchishandisa capsaicin makirimu kana mafuta.

Tenga zvigadzirwa zve capsaicin.

Kuchengeta maoko ako netsoka

Dhiyabhorosi kukuvara kwetsinga kunokonzera kurwadziwa uye kunogona kukanganisa kugona kwako kunzwa kurwadziwa, saka zvakakosha kuti uchengetedze tsoka yako hutano.

Kuti utore zvirinani tsoka dzako, tarisa tsoka dzako zuva rega rega nekuda kwekucheka, maronda, kuzvimba, uye mamwe matambudziko, kunyangwe iwe usinganzwe kurwadziwa ipapo. Vanogona kutapukirwa, uye hutachiona husina kurapwa hungatungamira kumatambudziko akakomba, kusanganisira kutemwa.

Shambidza tsoka dzako zuva nezuva nemvura inodziya, uye woomesa zvachose mushure. Wobva waisa mafuta ekuti achengetedze iwo akanyoroveswa. Dzivisa kuwana mafuta pakati pezvigunwe zvako.

Pfeka shangu dzakasununguka, dzinochinja-chinja dzinopa tsoka dzako nzvimbo yekufamba. Bvarura shangu nyowani zvishoma nezvishoma kuitira kuti arege kukuvadza tsoka dzako. Kumbira chiremba wako nezve shangu dzakagadziriswa kana shangu dzese dzisingakwani zvakanaka.

Nguva dzose vhara tsoka dzako neshangu, slippers, kana masokisi makobvu kuti uzvisunge uye kudzivirira kukuvara.

Tenga shangu-inofarira shangu.

Kudzivirira chirwere cheshuga cheshuga kurwadziwa

Kuchengeta shuga yako muropa kudzora kudzivirira kukuvara kwetsinga ndiyo nzira yakanakisa yekudzivirira marwadzo etsinga. Tevedza rairo yechiremba wako nezvekudya, kurovedza muviri, uye kurapwa kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchiziva kuti Dhiyabhorosi neuropathy haina chero inozivikanwa kurapwa. Nekudaro, kurapwa kwakawanda kunogona kubatsira kudzikisira kusagadzikana uye kurwadziwa kunokonzerwa neshuga yeshungu kurwadziwa, uye chiremba wako anogona kukubatsira mukusarudza imwe inoshanda zvakanyanya kwauri.