Iwo epamusoro gumi eWorkout Nziyo dza2013

Zvemukati

• Ongororo ye

Kupera kwegore inguva yakanaka yekuongorora mimhanzi yekurovedza muviri nekuda kwezvikonzero zviviri: Chekutanga, iwo mukana wekutarisa kumashure pagore rekuvhara uye nekurangarira. Chechipiri, apa ndipo panogadziriswa - kazhinji kuti upinde muchimiro chiri nani - uye kudzokorora pazasi kungasanganisira mashoma matiraki ekubatsira kuti izvo zviitike.

Heino runyorwa ruzere, zvinoenderana nemavhoti akaiswa paRunHundred.com, yewebhu inonyanya kufarirwa mimhanzi yemimhanzi webhusaiti.

Pitbull & Ke $ ha - Matanda - 130 BPM

Fergie, Q-Tip & GoonRock - Kabato Kadiki Kasina Kumbouraya Munhu (Zvese Zvatiinazvo) - 130 BPM

Fungisai - Kurarama Ndimi - 128 BPM

Jason Derulo - The Other Side - 128 BPM

Selena Gomez - Huya Utore (Dave Aude Club Remix) - 130 BPM

Lady GaGa - Kuombera (DJ White Shadow Trap Remix) - 141 BPM

Avicii - Wake Me Up (Avicii Speed ​​Remix) - 126 BPM

David Guetta, Ne-Yo & Akon - Tamba Zvakaoma - 130 BPM

Rihanna & David Guetta - Right Now (Justin Prime Radio Edit) - 131 BPM

Pitbull & Christina Aguilera - Inzwa Nguva Ino - 137 BPM

Kuti uwane dzimwe nziyo dzekudzidzira, tarisa dhatabhesi yemahara pa Run Hundred. Iwe unogona kutarisa nemhando, tempo, uye nguva kuti uwane dzakanakisa nziyo dzekutetemesa Workout yako.

Ongororo ye