Munyori: Monica Porter
Zuva Rekusika: 20 Kurume 2021
Gadziridza Zuva: 1 Kubvumbi 2025
Anonim
Iyo Yakanyanya Mwoyo Chirwere Zvirongwa zve2020 - Utano
Iyo Yakanyanya Mwoyo Chirwere Zvirongwa zve2020 - Utano

Zvemukati

Kuchengeta hupenyu-hune hutano hupenyu hwakakosha, kunyangwe iwe uine mamiriro emoyo kana kwete.

Kuchengeta tabo pane hutano hwako nemapurogiramu anoteedzera kurova kwemoyo, kuwedzerwa kweropa, kugwinya, uye kutsungirira kunogona kuratidza zvakawanda nezve kugona kwemishonga, maratidziro ehupenyu, uye kumwe kurapwa. Kuchengeta mametric ako inzira zvakare yakanaka yekuita hurukuro dzinobudirira uye dzakaringana neboka rako rezvehutano.

Heano edu epamusoro chirwere chemoyo maapplication egore.

Pakarepo Mwoyo Rate

PulsePoint Pindura

Ropa Kudzvinyirira Monitor

Cardiio

Ropa Dzvinyiriro Shamwari

iPhone chiyero: 4.4 nyeredzi


Mutengo: Mahara

Ropa rekumanikidza shamwari rakanakira izvo chaizvo izvo zita rayo rinotarisira - kuve shamwari yakanaka kwauri, nekuchengeta yako yeropa uye zvimwe zviyero uye kucherechedza chero nyaya dzinogona kuti iwe utore matanho. Tevedza yako BP, kurova kwemoyo, uye huremu padhuze ne histogram inoratidza maitiro ekuverenga kwako nekufamba kwenguva, uye nyore nyore kuburitsa rako rakadzama dhata kuti iwe ugone kuigovana neako mupi wezvehutano.

Kardia

iPhone chiyero: 4.8 nyeredzi

Qardio

iPhone chiyero: 4.7 nyeredzi

Android chiyero: 4.5 nyeredzi

Mutengo: Mahara

Qardio ndeye yakazara yehutano yehutano yekutevera app iyo inokupa iwe yakadzama, yakajeka ruzivo nezve yako yemoyo kurovera, kuwedzerwa kweropa, uye mamwe emoyo metasheni hutano metric. Aya mametric, akasanganiswa nemamwe metric ehutano senge huremu hwako uye kuumbwa kwemuviri wemafuta nemhasuru, zvinokupa iwe mufananidzo muhombe wehutano hwemoyo wako kupfuura manhamba. Iyi Anwendung inoshanda nechero mudziyo weQardio wekukurumidza, nyore-kuverenga data izvo zvakare zvakarerka kutengesa uye kugovana nachiremba wako kana nhengo dzemhuri. Iwe unogona zvakare kubatanidza iyi purogiramu neApple Watch kuti uite moyo wako kuteedzera hutano uye kugovana zvinyanye kuve nyore.


FibriCheck

Android chiyero: 4.3 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

FibriCheck chirongwa chiri nyore, chakanangana nechinangwa chekukupa iwo iwo iwo mwero wakaenzana weiyo echocardiogram (ECG), ichikuzivisa iwe nekukurumidza mushure mekuverenga kweminiti-imwe kuti moyo wako mutinhimira hauna kujairika. FibriCheck inosimbiswa neFood & Drug Administration (FDA), saka unogona kunzwa uine chivimbo chekuti iyi app yakagadzirirwa kubatsira kuponesa hupenyu hwako kana uchida rubatsiro rwechimbichimbi.

Cardiac Kuongorora (Arrhythmia)

Android chiyero: 4.0 nyeredzi

Mutengo: Mahara

Iyi yekunyepedzera yakapusa app inoshandisa yakatungamirwa, yakasimba mwenje kuyera moyo wako kurovera, pasina kuda chero zvekuwedzera zvigadzirwa kana monitors, kuti ikupe iwe kuverenga kwakaringana kwemoyo wako mutinhimira. Inopa kuverenga kunokuzivisa iwe nekukurumidza izvo yako nhanho nhanho (Zvakajairika, Chenjedzo, kana Danger) kuitira kuti iwe ugone kuita sarudzo yekutsvaga rubatsiro rwechiremba kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchisangana nenjodzi arrhythmia, AFib, kana chimwe chiitiko chemoyo.


Ropa Dzvinyiriro Tracker

Android chiyero: 4.6 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

Ichi chiri nyore-kushandisa-chinongedzo chinopa iyo yakareba-yakareba khalendari kuti uchengetedze yako yeropa BP nekufamba kwenguva. Tarisa kune ese systolic uye diastolic kuverenga pamwe neako kupomba uye huremu kuitira kuti ugone kupa chiremba wako iyo ipfupi-kwenguva refu uye yakareba-refu pikicha yemoyo wako hutano pane zvaunoda. Iwe unogona zvakare kutumira kunze data rako mune zvakafanana mafomu senge Excel kana PDF kuti zvive nyore kugovana uye kuverenga.

Kana iwe uchida kusarudza Anwendung yeiyo runyorwa, email isu pa nominations@healthline.com.

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