Iyo Yakanakisa Kurega Kusvuta Mapurogiramu e2020

Zvemukati

• Siya Zvino!
• Hutsi Mahara
• SmokeFree
• Regedza Tracker
• EasyQuit
• Regedza Genius
• My QuitBuddy
• Flamy
• Rega Kusvuta
• Regedza Kusvuta - Stop Kuputa Counter
• Kusvira Rogi - Rega Kusvira

Kuputa fodya kunoramba kuri chikonzero chikuru chezvirwere zvinodzivirirwa uye kufa muUnited States. Uye nekuda kwehunhu hwenikotini, inogona kuve padhuze nekusagoneka kukanda tsika. Asi pane sarudzo dzinogona kubatsira, uye yako smartphone ndeimwe yacho.

Isu takatenderedza akanakisa maapplication pane iPhone uye Android zvishandiso zvinogona kukubatsira iwe kurega kuputa. Pakati pehunhu hwavo, kuvimbika, uye kuongorora kukuru, izvi zvishandiso zvinokubatsira iwe kurega tsika yako zuva rimwe chete panguva.

Siya Zvino!

Hutsi Mahara

SmokeFree

Android chiyero: 4.2 nyeredzi

Mutengo: Mahara

Pane nzira mbiri dzekusiya neSmokeFree. Sarudza iyo yekusiya modhi kana iwe uchikurudzirwa zvakanyanya, kana kushandisa minimize mode kana uchida imwe nguva. Ichi chishandiso chinoshanda seshamwari yako panguva yekurega, zvichikubatsira zvishoma nezvishoma kudzikisa fodya yako kuti muviri wako uchinjike. Zvimiro zvinosanganisira zvakapfuma zvinokurudzira matipi, matunhu ega, uye zvemari uye hutano kubudirira.

Regedza Tracker

Android chiyero: 4.7 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

Ichi chishandiso chishandiso chinokurudzira icho chinoteedzera hutano pamwe nemari mabhenefiti auchanakidzwa nawo mazuva ese aunorwisa mudzanga. Shandisa Anwendung kuongorora kuti uri padyo sei nekurarama hupenyu husina hutsi, imarii yauri kuchengetedza, uye hupenyu hwakawanda hwawakawanazve. Kune zvakare imwe nguva inoratidza iwe kuti unokurumidza sei kutanga kunakirwa nehutano mabhenefiti.

EasyQuit

Regedza Genius

My QuitBuddy

iPhone chiyero: 4.4 nyeredzi

Mutengo: Mahara

Yangu QuitBuddy iri chaizvo iri "shamwari" Anwendung kukubatsira iwe utarise mutsauko mune hutano hwako uye mararamiro paunorega kuputa. Uchishandisa mepu mhenyu yemuviri wako inoratidza kuti mapapu ako uye zvimwe zvikamu zvemuviri wako zvine hutano hwakadii, pamwe chete nemazita emari yawakachengeta uye netara yawakadzivisa kuisa mumuviri wako, My QuitBuddy iri parutivi rwako. Iyo app inotozokupa iwe mitambo diki yekutamba, senge kuita doodling, kubatsira kubvisa pfungwa dzako pane zvako zvishuwo.

Flamy

Rega Kusvuta

Android chiyero: 4.4 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

Iyi Anwendung ichakubatsira iwe kuita chaizvo zvazvinotaura: rega kuputa. Uye zvinomira pasina kuti uve nechokwadi chekuti une maturusi akakodzera ekurega: tracker inokuudza mari yawakachengeta, dhayari yekutarisa kufambira mberi kwako kana kugovana nevamwe vashandisi veapp, uye kunyange chinhu chinokutendera kuti ona mashandisiro anoita mari yawakachengeta pazvinhu pane yako Amazon Wishlist.

Regedza Kusvuta - Stop Kuputa Counter

Android chiyero: 4.8 nyeredzi

Mutengo: Yemahara nekutenga-mukati-app

Iyi Anwendung inoitirwa kuve yese-mu-imwe data tracker, ruzivo sosi, uye rutsigiro system. Ichakuudza kuti nicotine yakawanda sei uye netara iwe yauri kuponesa muviri wako kubva kune mamwe mabhenefiti ekusiya. Inzwa nyaya uye matipi kubva kune vanhu vakabudirira kurega kushandisa nzira dzakasiyana siyana, uye uteedzere nzira dzekusiya dzekutanga dzakatangwa nemunyori weBritish Allen Carr.

Kusvira Rogi - Rega Kusvira

Android chiyero: 4.5 nyeredzi

Mutengo: Mahara

Iyi purogiramu ndeyezvinangwa: iwe unopinda mudzanga wega wega waunoputa wozozvimisira zvinangwa zvekusiya. Ipapo, iyo app inokupa maturusi uye ruzivo rwekuratidzira mauyiro aunoita zuva rega rega zvine chekuita nezve izvo zvinangwa uye kuti ungagare sei uchikurudzirwa kurega. Iwe uchaona dashibhodhi nemachati anoratidza kufambira mberi kwako nekufamba kwenguva, matanho anoteedzera maitiro ako ekuputa nekufamba kwenguva, uye notices dzinoyera kufambira mberi kwako kune zvinangwa zvako.

Kana iwe uchida kusarudza Anwendung yeiyo runyorwa, email isu pa [email protected].