Kurapa kwe psoriasis: mishonga, mafuta ekuzora uye sarudzo dzechisikigo

Zvemukati

• 1. Kushandiswa kwemafuta kana mafuta ekuzora
• 2. Mishonga
• 3. Kushandisa ultraviolet light
• Natural kurapwa kwe psoriasis
• Kuchengeta chikafu
• Mvura yemunyu yekugeza
• Kuchenesa ne rufa garra hove
• Maitiro ekurapa neSUS

Kurapa kwe psoriasis kunogona kuitwa pamwe nekushandisa anti-kupisa mafuta kana mafuta, ayo anoderedza kuchenesa uye kuchengetedza ganda rakanyoroveswa.

Kufumura zuva rakakanganiswa nezuva mangwanani-ngwanani kana zuva rovira pasina mafuta ezuva zvinobatsira kudzora kukuvara. Zvisinei, mumatambudziko akaipisisa, phototherapy inogona kushandiswa, iyo inosanganisira kusvibiswa kweUVA uye UVB mazai mumakiriniki e dermatological, kwenguva uye nguva yakatarwa nachiremba. Tsvaga rumwe ruzivo nezve phototherapy kurapwa.

Kuchinja chikafu chako kwakakoshawo kubatsira kudzora psoriasis. Muchiitiko ichi, zvinokurudzirwa kudya zvimwe zvekudya zvekudya, zvine mwaka mushoma nemafuta, kuti ubvise muviri. Izvo zvishoma zvakagadziriswa kana zvakagadziriswa zvekudya zvaunodya, zvirinani.

Sezvakaongororwa nedermatologist uye zvakakurudzirwa, kurapwa kwekurapa psoriasis kunogona kusanganisira:

1. Kushandiswa kwemafuta kana mafuta ekuzora

Muzviitiko zveyakanyorovera psoriasis, kushandiswa kwekunyorovesa mafuta kana mafuta ekuzora kunokurudzirwa, sezvo iwo achibatsira kuchengetedza ganda rakanyorova uye riine hydrated, kunyanya kana ichishandiswa mushure mekugezesa. Pamusoro pekuve sarudzo yakachipa, unogona kuona kugadzirisa mukukuvara mukati mevhiki rekushandisa.

Izvo zvinonyanya kushandiswa ndezvi:

• Makobvu akanyorova mafuta kana petroleum jelly;
• Makirimu ane vitamini D, tar kana retinol;
• Mafuta ezve corticosteroids, senge dexamethasone kana hydrocortisone semuenzaniso.

Mune zviitiko zvekukuvara kweganda zvichiri kugona kushandisa shampoo dzakakosha. Tsvaga zvimwe nezve maitiro ekurapa ganda remusoro.

2. Mishonga

Iyo mishonga ine anti-yekuzvimba chiito uye inodzivirira kukura kwezvironda izvo zvatove zviripo, zvichishandiswa muzviitiko zve zvine mwero kusvika kukuvara kwakakomba, maererano nekuongororwa kwedermatologist uye nhungamiro.

Mhando yemishonga inoshandiswa inogona kunge iri muchimiro chemapiritsi kana majekiseni:

• Immunosuppressants kana immunomodulators, senge methotrexate, cyclosporine uye apremilast;
• Biological vamiririri, iyo inoonekwa seinonyanya kushanda pakurapa, senge adalimumab uye brodalumab, semuenzaniso.

Rudzi urwu rwekurapa harufanire kuitwa panguva yekuzvitakura nekuda kwenjodzi yekukanganisa mwana, asi zviri kuna chiremba kuti aite sarudzo iyi, mushure mekuongorora njodzi / kubatsirwa kwekurapwa kwemukadzi.

Mishonga inosimbisa immune system inogona zvakare kubatsira kurwisa kukuvara kweporiori, senge multivitamini, probiotic, propolis, vhitamini D zvinowedzera, pakati pevamwe.

Dzidza zvakawanda nezve mhando dzemishonga inoshandiswa kurapa psoriasis.

3. Kushandisa ultraviolet light

Iko kushandiswa kweiyo ultraviolet mwenje, inozivikanwawo sekuti phototherapy, inobatsira kudzora maronda eganda, pamwe nekuve neanorwisa-kupisa maitiro zvakare kunodzivirira kukura kwemasero nekukuvara. Uku kurapwa kunoratidzirwa kwekukuvara kwakanyanya, kunoitwa katatu pavhiki uye kunogara kuchiperekedzwa na dermatologist.

Natural kurapwa kwe psoriasis

Pamusoro pekurapwa kwakajairika, dermatologist inogona zvakare kuratidza dzimwe nzira dzinobatsira kugadzirisa maronda eganda.

Tarisa vhidhiyo kuti udzidze zvakawanda nezve dzimwe nzira dzokurapa kwe psoriasis:

Kuchengeta chikafu

Chikafu chakaringana zvakare inzira huru yekurwisa psoriasis. Naizvozvo, zvinokurudzirwa kudzivirira zvine mafuta zvekudya, zvinonhuwira kwazvo, zvakagadziriswa uye zvine maindasitiri, zvichipa mukana kune kunwiwa kwechisikigo, organic, mbishi, chakabikwa kana chakabikwa chikafu.

Izvo zvinokurudzirwa zvakare kudyara mukudyiwa kwezvikafu zvakapfuma mu omega 3, senge sardini nesalmoni, uye chikafu chakapfuma mu beta-carotene, ayo ese eyero-orenji muvara, mukuwedzera pakudzivirira kwese kunobva caffeine, senge kofi, nhema tii, mate, chokoreti nerima mhiripiri. Ona zvimwe kuti chikafu chinobatsira sei ne psoriasis.

Mvura yemunyu yekugeza

Kugeza kwemvura yegungwa pamwe nekuratidzwa nezuva kunogona kushandiswa sekurapa psoriasis. Izvi zvinodaro nekuti mvura yegungwa yakafuma mune mamineral salts anobatsira mukupora kweganda.

Kuchenesa ne rufa garra hove

Imwe nzira yekurapa ye psoriasis ndeyekuchenesa nzvimbo yakakanganiswa neclawfish, inonziwo hove yekurapa. Iyi ndiyo mhando yehove dzinosimudzwa mukutapwa, idzo dzinodya paganda rakakuvara ne psoriasis. Kurapa kunofanirwa kuve kwemazuva ese uye chikamu chega chega chinotora, paavhareji, hafu yeawa.

Maitiro ekurapa neSUS

Mazhinji emishonga inorongwa ine mutengo wakakwira, sezvazviri nemimwe mishonga uye phototherapy, zvisinei kuti zvinokwanisika kuve nekuwana kune mazhinji acho kuburikidza neSUS. Mishonga iripo pari zvino ndeiyi:

• Phototherapy;
• Mishonga yakadai se cyclosporine, methotrexate, acitretin, dexamethasone;
• Biological vamiririri senge adalimumab, secuquinumab, ustequinumab uye etanercept.

Kuve nekuwana marapirwo anowanikwa mahara neSUS, kuongororwa kwekiriniki uye kutumirwa nachiremba weshumba kunodiwa.