Munyori: Bobbie Johnson
Zuva Rekusika: 6 Kubvumbi 2021
Gadziridza Zuva: 1 Chikunguru 2025
Anonim
Treadmill Mimhanzi: 10 Nziyo neiyo Yakakwana Tempo - Mararamiro
Treadmill Mimhanzi: 10 Nziyo neiyo Yakakwana Tempo - Mararamiro

Zvemukati

Vazhinji vamhanyi vanotsika vanotora nhanho dzinosvika zana nemakumi matatu kusvika zana nemakumi mashanu paminiti. Iyo yakakwana yemukati inomhanya playlist inosanganisira nziyo dzine dzinoenderana beats paminiti, pamwe neakakurumidza uye anononoka maturu ekubatsira kuita kuti Workout inakidze. Iyi playlist inokwana bhiri, iine imwe ruchiva funk kubva Bruno Mars, yechinyakare kubva Steppenwolf, uye LMFAO's remix of a Madonna/Nicki Minaj kubatana.

Heino runyorwa ruzere, zvinoenderana nemavhoti akaiswa paRunHundred.com, yewebhu inonyanya kufarirwa mimhanzi yemimhanzi webhusaiti.

Avicii - Matanho (Skrillex Remix) - 142 BPM

Carrie Underwood - Musikana Akanaka - 130 BPM

Bruno Mars - Akakiyiwa kunze kweDenga - 146 BPM


Don Omar & Lucenzo - Danza Kuduro - 130 BPM

Chitima - 50 Nzira dzeKuti Utaure - 139 BPM

Calvin Harris & Ne-Yo - Ngatiende - 130 BPM

Steppenwolf - Akazvarwa Kuve Musango - 145 BPM

Havana Brown & Pitbull - Tinomhanya Husiku - 136 BPM

Madonna, Nicki Minaj & LMFAO - Ndipei Wako Wese Luvin '(Party Rock Remix) - 132 BPM

Tommy James & The Shondells - Ndinofunga Tiri Toga Zvino - 131 BPM

Kuti uwane dzimwe nziyo dzekudzidzira, tarisa dhatabhesi yemahara pa Run Hundred. Iwe unogona kutarisa nemhando, tempo, uye nguva kuti uwane dzakanakisa nziyo dzekutetemesa Workout yako.

Ongororo ye

Advertisement

Sarudzo Yevaverengi

Chii Chaunofanira Kuverenga, Kuona, Teerera, uye Kudzidza kubva kuKunyatsoita yegumi nemana

Chii Chaunofanira Kuverenga, Kuona, Teerera, uye Kudzidza kubva kuKunyatsoita yegumi nemana

Kwenguva yakareba kwazvo, nhoroondo yeJuneteenth yakafukidzwa neChina chaChikunguru. Uye nepo vazhinji vedu takakura tiine ndangariro dzinonakidza dzekudya hotdog , kuona ma firework , uye kupa zvit v...
Iyo 20-Maminitsi Pilates Workout Iyo Inoveza Glutes Yako Sokupenga

Iyo 20-Maminitsi Pilates Workout Iyo Inoveza Glutes Yako Sokupenga

Bvi a kukangani ika kwe "office butt" nekupa kubwinya kwako imwe TLC nePilate . Iyi miitiro ino imbi a makumbo aka imba uye kuomarara kwaka imba kwawakagara pane zuva re e. (Ona: Kugara Kwen...