Molasses kune maPennies: Zvese zvinonhuwirira Hutano Hwevakadzi Ungagone Kuva

Zvemukati

• 1. Tangy kana yakaviriswa
• Zvikonzero zvekunhuhwirira tangy
  
• 2. Mhangura kunge sendi
• Zvikonzero zvekunhuhwirira kwemhangura
  
• 3. Kutapira kunge mamora
• Zvikonzero zvekunhuhwirira kwakanaka
  
• 4. Chemical semubhedhuru uchangobva kucheneswa
• Zvikonzero zvekemikari hwema
  
• 5. Skunky kunge BO kana munhuwi wekuputa, hwevhu
• Zvikonzero zvekunhuhwirira kweskunky
  
• 6.Fishy kana iyo fillet yawakakanganwa nezvayo
• Zvikonzero zvehove yakafa hwema
  
• 7. Kuora sechinhu chinoora
• Zvikonzero zvekunhuhwirira kwakaora
  
• Paunofanira kuona chiremba
• Ona chiremba wako kana kunhuhwirira kuchiperekedzwa ne:
  
• Kunhuwirira kunoshanduka, uye zvakanaka

Mukadzi ane hutano anonhuwirira sezvakawanda zvezvinhu zvakasiyana - maruva hachisi chimwe chazvo.

Ehe, isu takaona iwo ane hwema tampons kushambadza zvakare. Uye zvinoita sekunge isu senge ese maruva ekupenya kwezuva mumwe muenzaniso wepasi unowana vaginas zvese zvisirizvo.

Ingotora rwendo runokurumidza kuchitoro chako chemunharaunda. Iwe uchawana rusvingo ruzere nezvigadzirwa uchivimbisa kuvhara nzira yechisikigo yemukadzi wako hwema. Kunge douching. Inotambirwa zvikuru nevekurapa seinokuvadza kune yakasarudzika chiyero chemadzimai maruva, ichi chishandiso chakajairika chinosuka nyadzi chinogona kukonzera hutachiona vaginosis pachinzvimbo.

Gore rapera, internet yakatokurudzira kushandisa Vicks VapoRub sey DIY yekurapa yemunhukadzi kunhuwirira.

Ichokwadi ndechekuti, nyinyo yako inogara kumabhirioni ebhakitiriya. Uye iwo chaiwo magadzirirwo ebhakitiriya anochinja zuva nezuva - dzimwe nguva paawa - hwaro.

Shanduko yakajairika. Aya misiwo misiyano ingangoitika nekuda kwekuenda kwako kumwedzi, tsika dzako dzehutsanana, kana kungova iwe uriwe.

Uyezve, tichifunga iyo groin ine muunganidzwa we sweat gland, ichokwadi here kushamisika kuti yako nyini haina kunhuwirira?

Takadaidza Dr. Mary Jane Minkin, vane makore anopfuura makumi matatu ezviitiko vachishanda muhutano hwevakadzi. Akatibatsira kuti tiburukire kune zvakanangwa nekururama kwese kwekurapa asi kushoma kwechirangaridzo chekurapa.

Heano maitiro ako ekurapa akarongeka kunhuhwirira kwemukadzi.

1. Tangy kana yakaviriswa

Zvakajairika kuti vaginas vagadzire tangy kana munuhwi unonhuwirira. Vamwe vanozvifananidza nekunhuwirira kwezvikafu zvakaviriswa. Muchokwadi, yogati, chingwa chisina kuviriswa, uye kunyange rimwe doro rakaoma rine mhando imwecheteyo yebhakitiriya yakanaka iyo inotonga vaginas vane hutano. Lactobacilli.

Kana ichinhuwirira zvinoshamisira zvakafanana neiyo IPA inovava yawaive nayo kupera kwesvondo, usanetseke.

Zvikonzero zvekunhuhwirira tangy

• Acidity. Iyo pH yemukadzi ane hutano ine acidic zvishoma, iri pakati pe3.8 ne4.5. "Mabhakitiriya eLactobacilli anochengeta kuti vagina acidic," anodaro Minkin. "Izvi zvinodzivirira pakuwandisa kwemhando dzakaipa dzehutachiona."

2. Mhangura kunge sendi

Vanhu vazhinji vanotaura vachinhuhwirira mhangura, yesimbi kunhuhwirira kwemukadzi. Izvi hazviwanzo kuva chinhu chekufunganya nezvazvo. Kazhinji, zvinoratidza dambudziko rakakomba.

Zvikonzero zvekunhuhwirira kwemhangura

• Ropa. Ropa rine iron, iro rine hwema hwesimbi. Chikonzero chakajairika cheropa kuenda kumwedzi. Munguva yako, ropa uye zvinyama zvakadururwa kubva muchibereko chako chechibereko uye kufamba kuburikidza nemukadzi wako canal.
• Zvepabonde. Kuchena kubuda ropa mushure mebonde kunogona kuve kwakajairika. Izvi zvinowanzo kukonzerwa nekuoma kwemukadzi kana bonde rakasimba iro rinogona kukonzera kudimburwa kudiki kana kupara. Kuti udzivise izvi, edza kushandisa lube.

Kunhuhwirira kwemhangura kunogonawo kunge kuri nekuda kwezvishoma zvakajairika, asi zvakakomba, zvikonzero zvekubuda ropa mumadzimai. Kunhuwirira kwesimbi hakufanirwe kunonoka kwenguva yakareba mushure mekunge nguva yako yapera. Kana nyinyo yako ikasangana nembeu, izvi zvinogona kuchinja huwandu hwePH uye zvichikonzera kunhuwirira kwesimbi.

Kana iwe uchinge uchinge uchinge uchisangana nekubuda ropa zvisina hukama nenguva yako kana hwema hwesimbi huchienderera mberi nekurumwa nekubuda, zviri nani kuti uone chiremba.

3. Kutapira kunge mamora

Kana tichiti zvinotapira hatina kureva makeke achangobikwa anotapira. Tinoreva kusimba uye nevhu. Asi usanetseke, tinge inotapira haisi chikonzero chekushushikana.

Zvikonzero zvekunhuhwirira kwakanaka

• Hutachiona. Yep, mabhakitiriya zvakare. Yako yemukadzi pH inogara ichichinja bhakitiriya ecosystem. Uye dzimwe nguva izvi zvinoreva kuti ungangonzwa kunhuwirira zvishoma.

4. Chemical semubhedhuru uchangobva kucheneswa

Kunhuwirira kwakafanana nebleach kana ammonia kunogona kuve zvinhu zvakasiyana. Dzimwe nguva, kunhuhwirira uku chikonzero chekuona chiremba.

Zvikonzero zvekemikari hwema

• Weti. Weti ine chinhu chinogadzirwa neammonia inonzi urea. Kuwanda kwemuti wenguvo yako yemukati kana kutenderedza vulva yako kunogona kubvisa munhuwi wemakemikari. Ramba uchifunga, weti kunhuwidza zvakanyanya kweammonia chiratidzo chekushaya mvura mumuviri.
• Hutachiona vaginosis. Zvinogonekawo chemakemikari-kunge hwema chiratidzo chehutachiona vaginosis. "Kemikari hwema kazhinji inowira pasi peboka rehove," anodaro Minkin.

Bhakitiriya vaginosis chirwere chakajairika. Zviratidzo zvinosanganisira:

• munhuwi wakashata kana wehove
• mutete mutsvuku, chena, kana mutema kubuda
• kuvaviwa kwemukadzi
• kupisa panguva yekuita weti

5. Skunky kunge BO kana munhuwi wekuputa, hwevhu

Kwete, hausi iwe chete. Vanhu vazhinji vanowana fanano pakati pekunhuwirira kwemuviri nembanje. Zvinosuruvarisa, hapana mhinduro yakanaka yesainzi yeizvi, kunyange hazvo Vice akazvitorera. Asi nekuda kweye sweat gland pasi ipapo, zvirinani isu tinoziva kuti nei vaginas uye hwema hwemuviri hunogona kunhuwa zvakafanana.

Zvikonzero zvekunhuhwirira kweskunky

• Kushungurudzika mupfungwa. Muviri wako une mhando mbiri dzeziya dzeziya, apocrine uye eccrine. Iyo eccrine gland inogadzira ziya kuti utonhorere muviri wako pasi uye iwo apocrine gland anopindura kune ako manzwiro. Aya maapocrine gland anowedzera muhapwa dzako uye, iwe wakazvifungidzira, yako kugomera.

Paunenge uchishushikana kana kushushikana, izvo zvinonzi apocrine gland zvinogadzira mukaka wemvura. Pachezvayo mvura iyi haina hwema. Asi kana ichi chinoyerera chikabata kuwanda kwemukadzi bhakitiriya pane yako vulva, inogona kuburitsa hwema hunopisa.

6.Fishy kana iyo fillet yawakakanganwa nezvayo

Iwe unogona kunge wakanzwa kunhuhwirira kwekukanganisa kwemukadzi kunotsanangurwa sehove. Muchokwadi, hove nyowani hadzifanirwe kunhuwa senge zhinji zvachose. Hove inoora ndiyo fananidzo inokodzera. Sei? Trimethylamine, inova kemikari inokonzeresa kunhuwirira kwakasiyana kwehove dziri kuora uye nekumwe kunhuhwirira kwechikadzi.

Zvikonzero zvehove yakafa hwema

• Hutachiona vaginosis. "Unowana bhakitiriya vaginosis kana paine kuwanda kwebhakitiriya reanaerobic mukati memukadzi," anodaro Minkin. "Uye izvi zvipenyu zveanaerobic zvinonhuwirira."
• Trichomoniasis. Trichomoniasis ndiyo inonyanya kurapika hutachiona hunopfuudzwa pabonde uye hunorapika nyore neiyo nzira yemishonga inorwisa mabhakitiriya. Inozivikanwa nekunhuhwirira kwayo kwehove kunonhuwa. "Utachiona hwetrichomoniasis hunogona kunhuwirira," anodaro Minkin."Hunhu hwehove hunonyanya kuzivikanwa kupfuura hutachiona hwebakitiniki."

Muzviitiko zvisingawanzoitika, hwema hwehove hunoratidza hwechakakomba mamiriro.

7. Kuora sechinhu chinoora

Kunhuwirira kwakaora kunoita kuti mhino dzako dzinyanye uye kumeso kwechiso chako hachisi chokwadi. Kana iko kunhuhwirira kuri kuora, kunge chinhu chakafa, inogona kunge isiri yako nyangwe asi chimwe chinhu chiri mumukadzi wako.

Zvikonzero zvekunhuhwirira kwakaora

• Tampon yakanganwika. Nekusatendera kurega tampon ichienda mazuva, kunyangwe mavhiki, mukati memukadzi zvakanyanya kuwanda kupfuura zvaunofunga. "Handigone kukuudza kuti mangani matamponi andakatora kunze kwevarwere," anodaro Minkin. “Izvi zvinoitika kuvanhu vazhinji. "Haisi chinhu chaunofanira kunyara nacho."

Neraki, Minkin anoti zvakachengeteka zvakakwana kubvisa tampon yakakanganwika wega.

Paunofanira kuona chiremba

Pakati pese, hwema husina kujairika hunofanirwa kuve nyore kuona. Ndivo vanoita kuti kumeso kwako kukonoke. Hove dzinoora, muviri wakafa, kuora - izvi zvese zvinonhuwirira mutsvuku.

Kana paine chikonzero chakakomba, kazhinji zvimwe zviratidzo zvinowoneka pamwe chete nekunhuwa.

Ona chiremba wako kana kunhuhwirira kuchiperekedzwa ne:

• kuchenesa kana kupisa
• kurwadziwa
• kurwadziwa panguva yepabonde
• gobvu, kottage chizi kubuda
• kubuda ropa kwemadzimai kusinei nenguva yako

Kunhuwirira kunoshanduka, uye zvakanaka

Kuchinja kusinganzwisisike mukunhuhwirira kwemukadzi kwako kwakajairika. Rangarira, iko kunhuwirira kwemukadzi wako kune zvese zvine chekuita neiyo pH. Uye kune zvakawanda zvinhu zvinokanganisa pH yako.

Tora penile kusangana nekutsi kwemukadzi pabonde, semuenzaniso. Urume hune pH yakati rebei, saka zvakajairika kuona imwe mhando yekunhuhwira mushure mekunge waita bonde remukadzi. Usatombo kunetseka zvakadaro, shanduko iyi ndeyenguva pfupi.

Kuenda kumwedzi kunobatsirawo pH yemukadzi. "Nekuda kwekushomeka kweestrogen, vakadzi vari mukuguma kuenda kumwedzi vanoguma vaine mucosa yemukadzi shoma," anodaro Minkin. “Vaginal mucosa inotenderera nyinyo uye inosimudzira iyo Lactobacilli mabhakitiriya. Saka, pasina masero aya unogona kupedzisira wave nepH yakakura kwazvo. ”

Zano redu? Usatya kunyatso kuziva yako nyinyo, mune yayo yese inonhuwirira kubwinya. Izvo zvirinani iwe unonzwisisa hwema hwebonde rako rinogadzira zuva nezuva, zvakanyanya kugadzirira iwe unenge uchinge uchinge uchinge waenda zvisirizvo. Mushure mezvose, vaginas vanoita zvinhu zvakawanda zvakanaka kwazvo kwatiri. Ndiyo nguva yatinotanga kunzwisisa zvavari chaizvo.

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